- Ingulube - 700 Grams
- Ukuguqa - izicathulo ezimbini
- Cream Cour - 150 Grams
- I-Mustard - 1 st. i-spoonful
- I-oyile yemifuno - 1 st. i-spoonful
- Ityuwa, i-pepper ebomvu, i-turmeric, i-basil - Ukunambitha
1. Ikhumba ihlambuluke kakuhle kwaye isomile. Sika inyama kufuneka ibe ngaphaya kwemibhobho. Sika kwi-brusochki encinci ye-1 cm ububanzi. 2. Kwisitya esinokutshiza, ukushisa i-oli yemifuno kunye nokubeka inyama apho. Fry ingulube kuze kube yilapho kuqhutywe i-toast ebusiweyo. Yongeza ityuwa kwenyama. 3. Geza ucoce u-anyanisi. Sika kwiinqumlo eziqingatha. Yongeza i-anyanisi kwinyama kwaye ujabule kancane. Bilisa ihafu yesende yamanzi uze uthele kwi-skillet. Xa yonke into ibilisa, ukunciphisa ubushushu kwaye udibanise malunga nemizuzu engama-30. 4. Gcoba ukhilimu omuncu nge-mustard. Yongeza lo mxube kwenyama. 5. Hlanganisa iziqholo. Vala isiqhekeza uze udibanise imizuzu engama-15. Ungakhonza imifuno ephekiweyo, irayisi ebilisiwe okanye iifatata ezihlambulukileyo.
IiNkonzo: 8