I-Recipe ye-salab ye-crab Ngelishwa, ngokuchasene negama, iintonga ze-crab ngokuvamile aziqukethe inyama ye-crab. Kwaye ukuze bangakhohlisi abantu, ukususela ngo-1993, abavelisi banyanzelekile ngokusemthethweni ukuba babhale "iintonga zabo ezinqabileyo". Isithako esiyinhloko si-pollock esivela kwicala elisenyakatho ye-Pacific Ocean. Ngokuqhelekileyo izibonda zisetyenziselwa kwi-saladi njengendawo engabiziyo yenyama yenyama yenkuni. Ukususela kumzuzwana xa le mveliso ibonakala kwii-shelves zeevenkile sithandana, njengoko besitsho ngokungqongqo kwaye ixesha elide. Kukho iirephepheni ezinkulu kunye neenkuni ze-crab. Ukongezelela, banokugutywa kunye neentlobo ezinobumba obuncitshisiweyo kunye nokuphambana nesushi kunye nabo.
Izithako:- Inyama ye-Crab 200 g
- Iinqanawa zamaqanda ezili-10.
- Isaladi ye-Iceberg 200 g
- I-anyanisi ebomvu 1 pc.
- I-Orange 1 pc.
- I-Mustard isiFrentshi (kunye neenhlamvu) 1 tbsp. l.
- Ioli yeoliyi 6 tbsp. l.
- Ityuwa e-3
- Inyathelo 1 Ukufumana isaladi yomdaka uza kuyimfuneko: iimbobe zesikhumba okanye ukukhwabanisa inyama, amaqanda ezinqanawa, umxube weqabunga lesaladi, ioli yomnqumo, i-bulb enye ebomvu, i-orard kunye ne-mustard granular.
- Inyathelo 2 Okokuqala, lungiselela ukugqoka isaladi. Ukwenza oku, fakela ijusi le-orange. Ukuba unqwenela, bhala ngeyona nto.
- Inyathelo 3 Hlanganisa ijusi, isardadi, ioli yeoli, ityuwa kunye nompompe ukunambitha. Whisk nge-whisk.
- Isinyathelo 4 Bilisa amaqanda (upheke umzuzu o-2-3 ukusuka kwindawo yokubilisa) kwaye uthathe iinqunithi.
- Inyathelo 5 Gaya i-anyanisi.
- Inyathelo 6 Hlaba inyama yesikhumba.
- Inyathelo 7 Hlanganisa i-anyanisi kunye nokukhwela inyama.
- Isinyathelo 8 Ngoku yisikhathi sokususa amaqabunga esaladi, ukuwacoca nokuwahambisa phezu kwamacwecwe okukhonza. Phezulu ngomxube weenkuni kunye ne-anyanisi. Thela ukugqoka kwaye uyihlobise ngamaqanda ezinqanawa. Umvuzo wakho ulungele!