Kubonakala ngathi i-ballerina u-Anastasia Volochkova unomncintiswano omkhulu. Umdlali oneminyaka engama-46 ubudala u-Alena Khmelnitskaya ubonisa ngokukhawuleza kakhulu kwaye uyamkholisa ababhalisile bakhe nge-twin longitudinal and transverse twine. Iimpumelelo ezinjalo umdlali okwazi ukuphumeza ngoncedo lwe-yoga, eyayizifumanisa yona iminyaka emihlanu edlulileyo.
Indlela u-Alena Khmelnitskaya eya ngayo kwi-yoga
Oku kwadlulelwa ngethuba elinzima ebomini buka-Alena. Ngo-2010, wazala intombi yakhe yesibini, uKsenia, kunye neminyaka emibini kamva washiya umqondisi uTigran Keosayan, owayehlala naye iminyaka engamashumi amabini ananye. Ezi ziganeko azizange zibe nempembelelo emihle kumfanekiso wezakhono. Akazange nje athole i-kilos ezingaphezu kwezimashumi amabini ngexesha lokukhulelwa, kodwa waqala "ukubamba" ukudandatheka okubangelwa ngumtshato. Kodwa ngenxa yemvelo yokulwa, wakwazi ukuzithoba ngokukhawuleza kwaye ngexesha elifutshane ukuzisa isibalo kwifomu efanelekileyo. Ngoku u-Alena udubula kwi-cinema, ukutyelela ihlabathi kunye ne-enterprizes kunye nezihlandlo ezilishumi elinesihlanu ngenyanga ziqhubeka kwi-"Cinderella" yomculo. Kuzo zonke ihambo ahlala ehamba naye kunye nomtya we-yoga kunye nentambo, kwaye njalo kusasa ekuseni umdlali weqhawe uqala ngejogu yendabuko.
Imidlalo ebomini yomdlali
Ishedyuli yomsebenzi onamandla yenza utshintsho oluthile kwishedyuli yokuqeqeshwa komdlali. Yoga waqala ukufundisisa kwiqela, kodwa ngenxa yokungabi naso ngoku uthanda ukufundisisa ekhaya kunye nomqeqeshi wakhe. Kwakhona kwindlu yaseKhmelnitskaya kukho umkhondo, i-exercises apho u-Alena wasebenzisa ukusebenzisana nokubukela ama-movie. Umdlali we-actress uhambela idibanti yokubhukuda kunye neholo lokuzilolonga ngamaxesha amaninzi ngeveki, ii-videotapes malunga noqeqesho zingabonakala kwi-Instagram yakhe. I-Khmelnitskaya ithanda ukuzonwabisa ngokukhawuleza kwaye kwiholide ikhetha imidlalo embi kakhulu. Ukhwela ngokugqibeleleyo, i-snowboarding kunye ne-skiing skiing, ukukhwela ngokugqibeleleyo, ukuhamba nge-scuba gear nokuqhuba isithuthuthu. Phantse zonke iifayile kwifilimu eyaziwayo "Iintliziyo zeThathu" wenza ngokuzimela.