Ukupheka kwezitya kunye neetamatato

Utamatisi ziqukethe iivithamini ezininzi, kwaye ziphilile. Ukongezelela, ukusuka kubo unokupheka ezininzi izitya ezicolileyo. Ukupheka kwezinye zazo esiza kubelana ngazo.


Iingcamango ezinomsoco zetamatato

Umvuzo kwiBulgarian



Ukuze ulungiselele esi sidlo uya kuyimfuneko: i-300 gram yeetatayi, i-100 gram yepilisi elimnandi kunye neklabishi emhlophe, iigramu ezingama-80 zegalikhi, ii-clove zegalikhi, i-olive encinci yeoli, i-parsley, isilimo esidliwayo esinamagatsha anamanzi kunye netyuwa.

Imbewu yePepper ukusuka kwimbewu, kwaye unqumle emacongeni amancinci okanye emaceleni. Iklabishi, i-kroti kunye ne-garlic grate, iitamatisi zigalelwe emacongeni, ucobe i-celery kunye ne-parsley. Gxininisa kakuhle kunye nexesha kunye neoli yendalo kunye netyuwa.

Isobho saseRomania



Ukwenza isobho uzakuyidinga: i-300 gram yetamatatoes, isiqingatha seyilitha yomhluzi, iigremu ezingama-40 zerayisi, i-anyanisi, izaqathe, imifino, zonke izithako - ukunambitha.

I-anyanisi yinqumle ngokukhawuleza kunye nefry kwi-oyile yemifino. Yongeza kwiitamatayi ezicatshiwe, uthele yonke into ngamanzi amancinci uze uyilise phantsi kwesiqhekeza ngokushisa okuphantsi kuze kube lula. Emva koko faka iidroti ezisikiwe, irayisi, ingcambu ye-parsley, umhluzi (inyama okanye imifuno), ityuwa kunye nepepper, engeza i-garlic encinane kunye noshukela. Ukupheka kwi-heat ephakathi kwemizuzu engama-15 ade irayisi ibiliswe. Emva koko, susa intsikelelo ngesihlunu uze ubilise isobho. Ngaphambi kokuba usebenze, uhobise ngemifino.

Isaladi kwiitamatati, ii-apula kunye nesaladi eluhlaza



Ukwenza le saladi, uya kuyidinga: 300 gram yeetatayi, 300 amagremu weepile, 200 igramu yesaladi eluhlaza, ihafu yesilayidi ukhilimu omuncu, ityuwa kunye nepepper ukuze uzonambitha.

Phakamisa ngokupheleleyo zonke izithako zesaladi. Emva koko amaqabunga e-saladi eluhlaza aphengula zibe ziincinci kwaye azifake kwisitya sesaladi. Blanch i-applesauce ukusuka kwinqanaba, kwaye unqumle kwiimitha ezincinci. Sika utamatisi kwiipulo kwaye ungeze kwiipulo. Isambatho seSaladi nge-ukhilimu omuncu, ityuwa kunye nepepper, uze udibanise yonke into. Bon appetit!

I-Sauce yamatamatisi athambileyo kunye neentsha



Ukwenza i-sauce eyidingayo: ii-6 zeetatayi, ii-125 grams zamakhowa amasha, ii-ani-bulb, i-clove yama-garlic, i-oyile yemifino, ibhotela, i-celery imifuno, iswekile, iqabunga le-bay, i-pepper kunye netyuwa.

Sika ii-mushroom zibe ziqhekeza ezine uze uzifake kwi-bhotela e-creamy. Kwisitampu, ukushisa i-oli yemifino kunye ne-anyanisi ye-anyanisi kunye ne-celery. Emva koko wongeza i-garlic eqoshiwe, imifino, iqabunga le-bay, ipilisi, iswekile kunye neetamatato, uthathe iikhabhi, kwisikhwama. Yizisa zonke kwiibilise, uze uyanciphisa ubushushu uze udibanise imizuzu engama-40. Imizuzu engama-10 ngaphambi kokuphela kokupheka, faka amakhowe kwiitato. Oku kufanelana ngokufanelekileyo nge spaghetti kunye nelayisi.

Isobho seTatato kunye neentlanzi



Ukwenza isobho se-tomato uya kuyimfuneko:

150 g yerusi yejisi,
40 g yeperk,
40 i-mussels, i-clove yegalikhi,
10 igram ye-tomato unamathela, i-lemon enye,
40 ifile ye-salmon, i-2 pcs. iigorps,
10 g ye-anyanisi
ityuwa yetshe
tabasco
isiqingatha seglasi yamanzi
ushukela, pepper kunye nedill ukuze utye.

Isihlunu sezilwanyana zaselwandle kunye ne-salmon zinqunyiwe zibe ngamagqabha obukhulu obukhulu. Ukwahlula i-mussels kwi-shell, kwaye unqumle kwiinqhezu ezincinci. Ukuqhekeka kufuneka kuhlanjululwe, kwaye usike kunye nesiqingatha. Ngamafutha ohlaza kwi-anyanisi e-diced, faka i-shrimp ne-mussels kuyo. Yonke inqanaba ekushiseni okuphantsi kwemizuzu emibini. Emva koko, faka encinci yamanzi abilisiwe kunye ne-tomato unamathele kumxube, yongeza utamatisi. Faka iintlobo zeentlanzi kumxube olungiselelwe. Ixesha lomsila kunye nepepper, iqabunga le-bay, ityuwa e-spicy, iswekile, gcoba i-garlic eqoshiwe kwaye ungeze itani lejusi. Nangona isobho liza kulungiswa, i-foam ingavela, emele isuswe.

Isidlo kufuneka sithululelwe kwiiplate, phantsi kwayo iya kubonakaliswa kwidill. Ukulungela isobho ngexesha lokutya itekisi (ukunambitha). Ngaphambi kokuba usebenze, uphefa kwakhona ngemifino.

I-Tomato Zucchini Casserole



Ukulungiselela i-casserole uya kufuna iimveliso ezilandelayo: ii-3. ii-courgettes, ii-2. iitamatisi, i-100 ml ukhilimu, i-100 gram yeeshizi ezinzima, enye i-anyanisi, iipunipoli ezi-2. i-oregano, 3 tbsp. umgubo, ityuwa kunye neepilisi ukula.

Kule casserole indima ebalulekileyo idlalwe yi-oregano, ehambelana ngokufanelekileyo ne-zucchini kunye neetatayi.

Iimifuno zihlambe, zidibanise kwaye zinqumle kwiisangqa, ubuninzi beesentimitha zesentimitha. I-onion peel, kwaye uthathe amacangci amancinci. Sliced ​​i-zucchini iluk roll in flour. Emva koko, bafake epanini yokucoca kwioli yezolimo. Imifuno enotyiweyo ityuwa, ipepper, yongeza kubo i-oregano kunye ne-cream. Ngomlilo ocothayo, umxube umxube obangela ukuba i-cream ikome. Geza utamatisi uze uthathe iinqununu. I-cheese grate kwi-grater enkulu. Kwifom yegrisi, faka utamatisi kunye ne-zucchini kunye anyanisi. Zonke zifafaze ngeeshizi kwaye zifakwe kwi-oven, zifudumale ukuya kuma-degrees angama-200, malunga nemizuzu engama-20. Xa ukhonza, i-casserole ingafafazwa ngemifuno.

Isidlo sinyathelwe ngama-stamate kunye nemifuno ecocekileyo



Ukuze ulungiselele esi sidlo uya kufuna izi zithako ezilandelayo: 800 g ye-tenderloin (ingulube okanye inyama yenkomo), ii-pcs ezili-10. utamatisi, iifrigi ezimbalwa ze-rosemary, i-thyri e-fresh, i-podromoncho, i-clove e-garlic, i-olive yemifino, ityuwa kunye nompompo omtsha.

Yinqumle inyama kwiincinci ezincinane, ityuwa, i-pepper ne-fry epanini. Ngokukhawuleza ukumboza ngesiphambano, ukuze unike i juice apho iya kubanjwa khona. Ukupheka inyama ide ithambile (malunga nemizuzu engama-40). Kwi-pan yocingo, faka i-roseberry eqoshiwe, i-rosemary, i-thyme kunye ne-cochlea. Sika utamatisi zibe ngamaqhekeza amane uze uwafake kwenyama. Gcobhoza yonke into nge-lid kunye ne-simmer enye imizuzu eyi-15 de iitamatisi zibe zipholile. Xa ungeze itekisi kwinyama, ungawaxubeki, ngoko ayiyi kuba yilezi zitatata ezihlambulukileyo.

Esi sidlo sihlanganiswe ngokufanelekileyo kunye neetatate okanye ibhakheheat. Bon appetit!

I-Parmesan kunye nekhekhe ye-tomato ikhekhe



Ukwenza i-pie enjalo uya kuyidinga: ukhukhumele, 8 iipcs. iitriyiti ze-cherry, i-80 grams ye-parmesan egayiweyo, isipuni sesardadi, iipunipoli ezi-2 ze-mascarpone, i-clove ye-garlic, i-sprigs 2 ye-thyme ne-Provencal herbs.

Gcoba utamatisi, uthathe iinqunci, udibanise ngeoli yeoli kunye ufake iphepha lokubhaka. Ukuphelisa i-oven ukuya kuma-degrees angama-200 uze ubhaka utamatisi imizuzu eyi-10. Hlanganisa isardadi kunye ne-maskcapone. Beka inhlama kwindawo ejikelezayo uze ufefe iParmesan. Emva koko gcoba ngomxube we-mustard kunye ne-imaskarpone uze ufefe ngesibini eseleyo. Ngeshizi ubeke utamatisi, phezu kwazo - i-garlic, isicwecwe esincinci, ityuwa, i-pepper uze ufefe ngeoli. I-flavour, ifafaze iifroven zeprovencal kunye namaqabunga e-thyme. Bhaka i-pie kuma-degrees angama-200 kwimitha engama-30-40. Bon appetit!

Utamatisi obomisiweyo



Utamatisi luncedo ngakumbi xa zilungele ukutshisa unyango. Ngoko ke, sincoma ukuba upheke utamatisi obomisiweyo. Ukwenza oku uya kuyidinga: i kilogram yeetamatato, ioli yeoli, ityuwa kunye nomxube wee-herbs omisiwe.

Ukucwilisa i-oven ukuya kuma-degrees ayi-100. Kwiphepha lokubhaka, faka iqabunga lesikhumba, ugcobe ngeoli yeoli. Gcoba utamatisi uze uwasika ngeenqama ezimbini. Emva koko usasaze ngesithenxo, udibanise ngeoli, ufefe umxube uphuze ityuwa. Beka ehovini uze ubhaka. Iifomati ezigqityiweyo zigqithiselwa kwisitya, kwaye zityhala ioli yeoli. Hlalani kwindawo epholileyo.

Njengoko uyakubona, iitamatisi ayiluncedo kuphela, kodwa iyanandi. Kulungele abo bafuna ukunciphisa umzimba, kunye nabadlali abajongene neengxaki zentliziyo. Ukususela kwiitamatati unako ukupheka ukutya okutya okumnandi, okuya kukukholisa wonke umntu. Kodwa qaphela iitato. Ukusetyenziswa ngokugqithiseleyo kokusetyenziswa kwabo kunokubangela ukhathala.