- Ubhontshisi obomvu - 250 igrama
- Inyama etshayiweyo - i-Grams ayi-350 (nayiphi na, umzekelo, ibele yengulube.)
- Iipatates - iziqwenga 3-4
- Ukuqubuda - i-1 piece
- Utamatisi - 1 Piece
- I-Garlic - 1 Inyo
- I-Karoti - iziqwenga ezimbini
- Oluhlaza - - Ukunambitha
- Ityuwa - - Ukutya
- Umnyama omnyama - - ukunambitha
- I-oyile yemifuno - - ukunambitha
Masiqale silungiselele zonke iimveliso eziyimfuneko. Ubhontshisi obomvu yokuqala into oyifunayo ukuba uhlambulule, uthele amanzi uze uthumele yonke into ukupheka ngomlilo omncinci onesivalo esivulekileyo, malunga nemizuzu engama-50 Gaya i-anyanisi Gaya iinqatyisi kwi-grater ephakathi I-Dice yebele yengulube kunye neekhabhi Iitata zeetayi ziyakutywa zibe ziyi-cubes. Gaya i-tomato. Emva koko, faka iidroti uze utyumle utamatisi. Yonke le ityuwa encinane kwaye uqhubeke nomlilo malunga nemizuzu emi-2. Ngomhluzi wongeza ibhakoni ebosiweyo uze uze ubilise. Emva koko faka amazambane uze ufike kwi-thumba. Yongeza imifuno ebosiweyo kwaye udibanise kakuhle. Ukupheka isobho kuze kube yimifuno epholileyo. Imizuzu engama-3 ngaphambi kokuphela, faka i-pepper emnyama, i-herbs etyusiweyo kunye ne-clove eqoshiwe. Isobho se-Bean kunye nenyama yokutshaya ilungile! Kucetyiswa ukuba sikhonze ngenani elikhulu leemifuno ezitshatywayo.
Izinkonzo: 5