Artichokes kwi grill

1. Hlanza i-artichokes ukusuka kumagqabi angaphandle. 2. Nciphisa phezulu kwe-artichoke (iindidi eziliqela Izithako: Imiyalelo

1. Hlanza i-artichokes ukusuka kumagqabi angaphandle. 2. Nciphisa phezulu kwe-artichoke (iisentimitha ezimbalwa) ngekrele elibukhali. 3. Sebenzisa i-spoon ukukhetha amacembe angaphakathi e-artichoke (jonga umfanekiso). 4. Susa amaqabunga ahluthiweyo eluhlaza kwi-artichoke (ayinambitha!). 5. Yinqumle i-artichoke ibe ngama-halves amabili. 6. Beka i-artichokes ehlambulukileyo emanzini ase-ice kunye nejisi lemon: oku kuya kugcina umbala wefuno (mhlawumbi kuya kuba mnyama). Ubilise amanzi, uwutyule kwaye ungeze ama-artichokes akhethwe emanzini e-ice. Pheka imizuzu eyi-10, ke ukhethe emanzini, wome uze ufefe ngetyuwa kunye nepipper. 7. Ukucoca i-artichokes ephekiweyo kwi-grill kumacala omabini (2-3 imizuzu nganye kwicala). 8. Sika i-artichoke ibe ngamaqhekeza. Isitya sikulungele! E mnandi!

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