Indlela yokufumana umlinganiselo omncinane emva kokubeleka: icebiso lomama wabantwana abaninzi u-Alla Dovlatova

Ngo-Ephreli walo nyaka, umdlali we-42 ubudala kunye nombonisi u-Alla Dovlatova waba ngumama okwesine. Uvuma ukuba akazange acwangcise ukukhulelwa kwaye ngokukhawuleza wamangaliswa waza wayonwaba ngokukhawuleza kwenye intombi. Kwaye ngoku kwakungekho inyanga ezintlanu emva kokuzalwa, kwaye u-Dovlatov ubonisa ngokuzithandela kwiphepha lakhe kwi-Instagram inqaku elincinane kwi-swimsuit. Amafayili atshabalalisa ngokukhawuleza amazwi athi:

enigma800 Ulungile! Workaholic! Yiba nabantwana abane kwaye nihlale enhle !!

esvitto Ubungakanani ubukhulu + obuya kubuyiselwa ngokukhawuleza kangaka? Wenze kakuhle!

natalia_machavariani1 andinakuboni, unodoli onjalo!

Imfihlelo yeso sibalo uAlla Dovlatova

U-Alla akafihlekanga ukuba wenza iinzame ezinkulu, ezisekela kwifom. Kwaphela iminyaka emininzi wayesebenzisa i-yoga, kwaye ukukhulelwa kwesine akuzange kube yisizathu sokuyeka ukusebenza ngokomzimba. Ngokuchasene noko, umbonisi ucinga ukuba kwakuyiiklasi ze-yoga ezamnceda kule nkqubo ebalulekileyo kwaye ibalulekileyo ebomini bakhe.


Umqeqeshi wobuqu u-Oksana uye waqulunqa indlela ye-Alla ekhethekileyo yokukhupha uqeqesho, kwaye uyacetyiswa ukuba awancedise nge-aqua aerobics. Amaklasi echibini avuya kakhulu kwinkokeli yokuba ubuyele kubo emva kokubeleka. Nangona kunjalo, ngenxa yecandelo le-caesarean, kwakudingeka ukuba utshintshise umthwalo. Ekuqaleni, umqeqeshi uthathe indawo yokutshintshela ngokusuka kwindonga, nokubhukuda echibini - isitya seCharcot, kodwa ngoku u-Dovlatova uqale ukuqeqesha ngokupheleleyo kwaye ulindele ukunciphisa inqanawa ngamacentimitha amathathu ukuya ku-Agasti 19.

Intombi kaDevvatova yaba ngumtsalane wamanzi aerobics

Kungekudala, u-Alla wanquma ukumncedisa intombi yakhe eneminyaka elithoba ubudala uSasha kwi-aqua aerobics. Le ntombazana yavuya kakhulu ngomsebenzi wokuqala kwaye ukususela ngoko asizange iphosakele isifundo esinye.

"Wayeyithanda kakhulu i-aqua aerobics! Gonna usetyenziswe kuthi nsuku zonke. U-Oksana unobomi obuhle kakhulu be-yoga kunye ne-aerobics yamanzi kwihlabathi! "

U-Dovlatov wasayina isithombe kunye nokuqala kokubambisana.