- Iimbotyi - 1 iglasi (okanye 200 g)
- Amanzi - 750 Milliliters
- Ibhulabhu - 1 iqhekeza
- I-kroti - isiqendu 1
- Ipepper yaseBulgaria - isiqendu 1
- I-tomato puree-2 st. iipuni
- Imbewu eyomileyo - 1 Ubugcisa. Spoon (okanye iifubini ezimbalwa zitsha.)
- Ioli ehlaza-3 izinto. iipuni
- Iifrika ezomileyo - iispuni ezimbini
- Ityuwa - - Ukutya
Upheka njani ubhontshisi kwiiphothi? Ndiyiphakamisela iresiphi eneenkcukacha ngokubanzi: 1. Ngoko, hlaziya kuqala kwaye uphewule iimbotyi. Kucetyiswa ukuba uthele ngobusuku obushushu ngamanzi abandayo okanye iiyure eziyi-8 zamanzi. 2. Gcoba ubhontshisi kumanzi, uthumele iiimbotyi epanini, wongeza ezintathu iikomityi zamanzi. Yilise. Susa isikhohlela uze upheke ubushushu obuphantsi malunga neyure. 3. Gcoba i-pepper yaseBulgaria kunye neetikiti, zixubushe kunye ne-anyanisi. Sika yonke into ngokukhawuleza. 4. Yongeza imifuno etyongwe kwiimbotyi kwaye upheke esinye isiqingatha seyure. 5. Xa imifuno kunye neembotyi ziphekwe, faka i-tomato e-puree, i-mint, i-paprika kunye ne-oyile yemifuno kwi-pan. Pepper. 6. Yonke into yokuxuba, ukudluliselwa kwimibhobho kwaye ithumele kwi-oven, ifuthe kwi-200 ukuya kwi-30-40 imizuzu, kude kube yilapho yonke i-liquid ikhuphuka kwaye iqokelele. Iibhontshisi ezimbizeni zikulungele! Etafileni unako ukukhonza ngqo kwiibhotile ngekhilimu omuncu. Bon appetit!
IiNkonzo: 2