- Ubhontshisi - 1 kilogram
- I-anyanisi - 1 kilogram
- Iikaroti - 1 kilogram
- I-Pepper isiBulgarian - 1 kilogram
- Ijusi yetamatato - 3 ilitha
- Ioli ehlaza - 0,5 ilitha
- UVinegar - 100 Milliliters
- Ityuwa - 2 izinto. iipuni
- I-Sugar - 3 Art. iipuni
- Umpu omnyama we-pepper - - ukunambitha
Ukupheka ubhontshisi kunye nemifuno ebusika? Ndiyanitshela. Ndicebisa kwangethuba ukucwina iiembotyi ukukhawulezisa inkqubo yokupheka. Kwaye, ke, lungiselela ibhanki yolondolozo. Kwimi, eyona nto ifanelekileyo-ilitha-litre. Ebusika wawuvula waza wadla ngexesha. Kwanele yonke intsapho! Kwaye ngoku masithathe i-ulondolozo: 1. Pheka iiimbotyi kuze kube yimizuzu elungile. 2. Hlanza kwaye uhlambulule yonke imifuno. Iinqotyi i-anyanisi, uthathe anyanisi ube yi-cubes, bell pepper - utshani (kodwa kungekho mncinci). 3. Gcwalisa yonke imifuno kwiphaka yefrying ngenani elincinci leoli, udibanise. zizalise ijusi yetamatato uze udilize imizuzu engama-20. Ijusi yetamatato, ngendlela, inokukwazi ukulungiswa ngokwakho. Ukwenza oku, kufuneka ucofe iitamatisi, kulula ukwenza, uwathulule ngamanzi abilayo, uze uwaphephe kwi-grinder yenyama okanye i-blender. 4. Kwiimifuno ezityiweyo zongeza ubhontshisi, ioli yezityalo, ityuwa, iswekile. Pepper ukutyalela. Shiya i-stew enye imizuzu eyi-15. 5. Hlanganisa iviniga uze ufike ngamathumba. Emva koko iyakuthululelwa kwiimbiza zangaphambili ezinamanzi. Ungalibali ukuhamba ubusuku phantsi kwengubo, uze ugcine kwindawo epholileyo. Kwimveliso kufuneka ufumane ama-5,5 ilitha weembotyi kunye nemifuno. Ubhontshisi kunye nemifuno ebusika ilungile. Bon appetit! Ukuchitha ubusika bumnandi :)
IiNkonzo: 20