Ibindi kunye nama-mushroom kwi-cream ekrakra I-Liver yinto ehle kakhulu kwimveliso yayo yesondlo kunye nesantya esilungiselela izitya ezihlwaya kwaye ezanelisayo. Ingakumbi ibhekiselele kwintsholongwane yenkukhu. Ukuba ufika ubalekela emsebenzini, kwaye ekhaya ulambile intsapho, ngoko ke ukuba unayo ipakethe yokhilimu omuncu kunye nesininzi samakhowe, unokwenza ngokupheka ukupheka isidlo esilungileyo kwisiqingatha seyure. Intshontsho yeenkukhu ezinamazinyo kunye nama-mushroom ngo-ukhilimu omuncu, kunye nokupheka i-pasta okanye i-buckwheat, uyakha ukutya ngokukhawuleza kwaye usenokuphumla okanye wenze ishishini labo. Esi sidlo sinokulungeleka kwasekuseni, ukuba unokutya okunomsoco ekuseni. Oku kuyimfuneko phambi kwendlela, xa ingaziwa emva kwexesha eliya kubakho ukuba lidle ixesha elizayo, kwaye kwimeko apho elinye lamalungu entsapho libandakanya umsebenzi wezandla kwaye isebenzisa amandla amaninzi. Isibindi ngamakhowe ekhilimu omuncu asenzeli isidlo esilungileyo kwixesha elihle, kodwa njengento yokutya yentsapho eyanelisayo kulungile. Ukuba unabantwana abancinci abaselula ukuba banike ama-mushroom, unako ukwenza ngaphandle kwabo, kwaye ucobe isidlo esiphelile kwi-blender, ulungise i-spicy sauce, onokuyihlamba i-porridge okanye iifatata ezifihliweyo.
Izithako:- Inkukhu yesibindi 500g
- Amakhowe amaqanda ama-300 g
- I-anyanisi 2 iipcs.
- Ukhilimu omnandi 4 tbsp. l.
- Ioli ejongene ne-sunflower ecocekileyo i-tbsp 2. l.
- I-Pepper emnyama mnyama 2
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukulungiselela isitya, thabatha isibindi se inkukhu, ama-mushroom, anyanisi, ukhilimu omuncu, ioli kunye neminqumba.
- Inyathelo 2 Ama-mushroom ahlambulukile kwaye anqunywe kakhulu.
- Inyathelo lesi-3 Yenza i-anyanisi kwaye unqumle iinqunci zesiqingatha.
- Isinyathelo 4 Geza isibindi ukususa konke okugqithiseleyo kwaye uthathe iziqwenga eziphakathi.
- Inyathelo 5 Phinda ubhalele ama-2-3 kwi-pan yokupanda. l. Ioli ehlumayo kunye ne-Fry isibindi kuze kube yintliziyo ebushushu.
- Inyathelo 6 Hlanganisa i-anyanisi kunye nama-mushroom - upheke uze usebenzise ama-mushroom kwaye uvumele ijusi.
- Inyathelo 7 Bese ukongeza ukhilimu omuncu, ityuwa kunye nompompo omnyama.
- Isinyathelo 8 Gcoba kakuhle kwaye upheke phantsi kwesiqhekeza ngomlilo ophucayo imizuzu engama-7-10, uvuselela ngamanye amaxesha.
- Isinyathelo 9 Emva koko ususe umquba kunye ne-stew kuze kube yilapho uphethiloli olugqithiseleyo lukhuphuka, ungeze ityuwa kunye nepelepele ukutyalela.