- I-Veal yesibindi - i-Gram 700
- I-Apple Apple - Amacandelo amathathu
- Ukuguqa - izicathulo ezimbini
- Ioli yeolive - Ukutya
- I-Butter - Ukunambitha
- Umfula - Ukunambitha (encinane)
- Ityuwa, ipepper - Ukunambitha
1. Lungiselela imifuno. I-anyanisi kunye nama-apula kufuneka ahlambuluke aze acocwe. Sika ii-anyanisi zibe ngamacangci. Sika ii-apula ukusuka kwingundoqo kwaye uthathe iikhabhi. Isibindi sinqunyulwa kwiingxenye. Ukucoca ioli yeoli kunye neendlovu ze-anyanisi. 2. Ngoku sifuna enye ipake Gcoba ibhotile kuyo kwaye ufake iiapulo kuyo. Faka iipulo kwioli. 3. Iziqwenga zesibindi kufuneka ziboniswe usawoti kwaye zifafaze ngepilisi encinane. Hlanganisa iifom zomgubo. Kwi-pan yokucoca, xuba ioli yeoli kunye nebhotela kunye nokushisa. Kule mxube weoli uza kupheka iziqwenga zethu ezinobindi kumacala omabini. Icala ngalinye lesibindi linyanyisiwe iminyaka emi-3-5. Kufuneka kubonakale iqholo elimnandi. Isidlo esihle sikulungele. Beka i-anyanisi edibeneyo kunye nama-apula kwisitya esicacileyo. Isiqwenga sesibindi sibekwe phezulu kwaye iiplisi ezininzi kufuneka zifakwe ngephoto. Jongisa nge-sprig ye-parsley kunye ... into enomdla!
IiNkonzo: 8-9