Ukupheka nokukhetha i-mussels
Ngaphambi kokuba uqale ukupheka, kufuneka ukhethe umgangatho wemveliso. Ngethuba lethu, i-shellfish entsha ifunyanwa kuphela kummandla wonxweme, kwaye abantu abahlala kwimizi ephakathi kweli zwekazi baya kuhlala bekwazi ukutya.
- Ukuhlola ngokucophelela imeko yabo kwipakethi. Zifanele zifakwe ngqongqelo lweqhwa elicacileyo, kungekhona iqhwa. Oku kuthetha ukuba abazange batshabalalise amaxesha amaninzi kwaye abazange balahlekelwe yintleko yabo yendalo.
- Hlonipha loo mveliso. Imveliso yokutya yasemanzini ayinanto ephosakeleyo kuyo yonke into okanye ivela kuyo iza kuza kukhwela i-fishy flavour.
- Thenga iimveliso ezifakwe emaphaketheni, ungaqingqwa. I-Packaging igcina i-taste kunye nazo zonke izinto ezincedo zomveliso.
- Ukuba ukhetha umkhiqizo kwiphakethi yokuphumula, okokuqala, hlola ubungqina bepakethi, uze ukhangele umhla wokuphela.
Yintoni yokupheka kwii-mussels ezincinci
Zingakhonzwa zombini njengesitya esahlukileyo, kwaye njengesithako esiyinhloko samarada. Kodwa okokuqala, iinqununu kufuneka ziphekwe ngokufanelekileyo emva kokuphazamiseka. Kulungile ukuba ngokukhawuleza uyakunqumla umqhaqhaqhoqho kwifriji.
Emva koko, zihlanjululwe kakuhle phantsi komlambo wamanzi abandayo. Yilo nqanaba ekufuneka linike ingqwalasela enkulu, kuba iinqununu ziyakwazi ukuqokelela isanti, iinxalenye ze-algae kunye nezinye izinto ezingenakwenzeka kwiindawo ezinzulu eziselwandle.
Susa zonke i-insides, ushiya kuphela imisipha kunye nengubo, kwaye uvumele amanzi angaphezulu.
Kungcono ukuwapheka isibini, kwaye ungabilisi ngamanzi abilayo. Ngoko baya kugcina zonke iipropati kunye nefom efanelekileyo. Emanzini okuhlamba angongeza iziqholo. Imissels ilungiswe ngokukhawuleza - imizuzu eyi-15-20 nje. Ngoku ungadla isitya, kwaye ukuba ufuna ukuwalungiselela isaladi, musa ukupheka, kodwa uwaname kwioli yemifuno (ngokupheleleyo okanye iinqununu).
I-Recipe ye-mussels ekhethiweyo
Into elula, kodwa nesitya esihle kakhulu esinokuyilungisa kulezi zintlanzi kukubahlambulula. Ewe, unokuthenga ukulungele ukugcinwa kwilitye, kodwa kunomnandi ukuwapheka ekhaya.
Izithako
- zokutya zasemanzini - 500 g
- i-oyile yemifuno - 3 tbsp. l.
- ijusi enye yemononi
- iwayini elimhlophe - 150 ml
- igalikhi - 1 clove
- ubusi kunye nesardadi - 1 tsp.
- ityuwa, i-pepper, i-sprig yamacembe e-bay, i-coriander okanye i-dill
Inkqubo yokupheka
- Phala kwiwayini yepen, songeza i-clove yonke yegalikhi, ityuwa, i-pepper kunye neziqholo kwaye uthele i-mussels. Zifanele ziphekwe imizuzu emine ukusuka kumzuzu wokubilisa.
- Lungisa i-sauce. Kwijusi yemonom phalaza ioli yeemifino, yongeza i-pepper, ityuwa, isardadi, ujusi kunye nemifuno ehluthayo.
- Imissels kufuneka isuswe emlilweni, ilahlwe kwi-colander kwaye ivunyelwe ukupholisa ngaphantsi. Emva koko, bawagubungele nge-sauce kwisitya, apho baya kukhanda baze bathumele kwifriji okungenani iiyure ezintlanu.
Ngendlela efanayo, i-shrimp ingashenxiswa.
Iibhotile ezibhaka
Esi sisitya esihle kakhulu kwaye sihle, ngoko kufanele siphekwe kwisidlo esikhethekileyo.
Izithako
- i-mussels - 500 g (kufuneka ukuba babe kwiinkomfa)
- i-tomato - 2 ii-pcs.
- igalikhi - 2 cloves
- I-Butter - 50 g
- iziqholo
- ushizi onzima - 150 g
Inkqubo yokupheka
- Uhlambe ngokupheleleyo imveliso ephambili kwisanti. Ingqwalasela ekhethekileyo ihlawulwa kwiigobolondo.
- Kwisipuphu ngamanzi, yongeza ityuwa, amaqabunga e-bay kunye nezinye iziqholo. Siphalaza ukutya kwezilwandle apho kwaye sipheke imizuzu elishumi elinesihlanu. Ukuphonononga ngenyameko nganye. Ungadla kuphela ezo zivulwe ngexesha lokupheka.
- Hlukana ngokwahlukileyo, susa inyama, uhlolisise iigobolondo uze ubambe ngokukhawuleza ukuhlahlela.
- Iillic kunye neetamatato kufuneka zichithwe kakhulu.
- Kwisiqingatha ngasinye ubeke ioli, kancinci i-spoonful ye-tomato-garlic ingxube, uphefeze ushizi phezulu.
- Isitya siyabhaka malunga nemizuzu engama-20 kwiqondo lokushisa lama-180 degrees.