Mhlawumbi abaninzi kuthi besivile ngombono onjengokuphathwa kwexesha. Kwaye abo beva, kungekhona ukuba bayazi kakuhle, ukuba bangayigqiba njani. Ngoko, ixesha lolawulo lubugcisa bokucwangcisa ixesha lakho ngokuchanekileyo, ukuze lwanele yonke into oyilungisayo. Sithetha ntoni namhlanje. Masiboleke kwixesha elilawulayo imigaqo emininzi esiya kuyikhetha ishishini lethu, esiza kuyidinga ukusabalalisa. Ngoko, ngoku siza kudla "iikati" (amashishini amancinci) kwaye sidle "izinja" (imisebenzi enzima nobunzima). Musa nje ukukhathazeka malunga nelokuba unyanisekile ukuba uyidle ezi zilwanyana ezintle kwaye zingakhuseli. Akunjalo, nje le yimiba yethu emibini "ebolekisiweyo", izibhengezo esizicatshulwe kubakaki. Ngendlela, ukuba awuyithandi le zilwanyana nonke, kakuhle, okanye mhlawumbi uthetha amagama-imifanekiso, unokwenzela ukuba ubeke endaweni yakho. Kuzo "izilwanyana" (zethu okanye ezenziweyo) ukuba siza kuqonda indlela yokwabiwa ngokufanelekileyo ixesha lethu.
Ukwenza ukuba akunakwenzeka .
Sonke siyazi ukuba ebaluleke kakhulu kwaye, njengomthetho, izinto eziphuthumayo, zihlala zidinga ukuphunyezwa kwazo ngokukhawuleza. Kodwa asikwazi ukuzisombulula rhoqo ngenxa yokunqongophala kwexesha. Emva kwakho konke, sonke sidinga, imini kunye nosuku, ukuya emsebenzini wethu kwaye, ngaphezu koko, ngexesha lethu lokukhulula ukwenza imisebenzi yethu yasendlini. Ngendlela, ngumsebenzi wasekhaya othabatha "inxaxheba yengonyama" yexesha lethu. Yingakho le miba engaphendulwanga, ebalulekileyo neyophuthumayo ifumana indawo ehloniphekileyo ye "inja". Kwaye awukwazi ukuzisombulula ngokuchanekileyo kwaye uhamba ngesinyathelo. Ungabelana njani ixesha lakho kwaye wenze ntoni kule meko? Impendulo yalo mbuzo ibulula kakhulu: kufuneka nje "ukusika" (kwakhona ngomqondo ongokomfuziselo welizwi) le "inja" kwiincinci ezincinci nezomlomo ongadla ngeveki, ngexesha elithile. Ewe, umzekelo, ufuna ngokwenene ukufunda isiTaliyane, masithi kwenye indawo kwiinyanga ezintathu. Khumbula ukuba konke akunakwenzeka. Ufuna nje ukusasaza isicwangciso-nyathelo sinyathelo sezinye zakho izenzo. Beka injongo yokuba ngeveki uza kufunda inani elithile lamagama kwaye ulungise ngokubhala ukubhaliweyo okanye ubukele i-dis kunye nencwadi yokufundisa ngokuzimela ngesiTaliyane. Khumbula ukuba into ebalulekileyo kukuba ufumane eyakho. Ewe, phantsi kwegama elithi "eyakhe", ngokuqinisekileyo sithetha isiphumo somsebenzi owenziwe nguwe. Nasi isifundo sakho sokuqala: wakha isicwangciso, ungayinqumyisi isigxina, uze ufike kwiinjongo.
Kuyimfuneko, i-Fedya, kuyimfuneko ...
Amashishini amancinci angadingi ukuphunyezwa ngokukhawuleza ayakuthanda ukuqokelela kwizihlwele. Kwaye konke ngenxa yesizathu esisodwa esilula ukuba thina, ngokuqinisekileyo, asinakuzifihla kubo okokugqiba, kodwa ukuqala. Ngoko waya kwibala le "ikati" zethu. Akunzima ukuphuma kule "sihlwele samatyala". Kufuneka nje "udle" enye yale "ikati" imihla ngemihla. Ngamanye amazwi, ziphoqele ukuba uthathe zonke izenzo ezingenakukhunjulwa kodwa ezingenakukhunjulwa, kubandakanywa nabo kwimenyu yakho yemihla ngemihla. Kwaye, khangela, uluhlu lweentsuku luya kudlulela, kwaye wena ngokwakho ngeke uqaphele ukuba zonke izenzo zakho ezincinane ziya kuphelelwa kade. Ngokomzekelo, tyelela namhlanje emva komsebenzi wezinwele, kwaye ngomso ube yi-beautician, kodwa ngosuku olulandelayo, tyelela i-oculist yakho (mhlawumbi, okanye omnye ugqirha, uhambo lwakhe oluhlehlise ngalo ngonaphakade) njalo njalo. Nakhu, "amakati" amancinci, ngokuqinisekileyo kufuneka akhululwe ngamanye.
Ukunikezela ixesha, njengengaphantsi kwimeko .
1. Ukuze ukwazi ukwabela ngokufanelekileyo ixesha lakho, kufuneka uqonde apho ulahlekelwa khona, ngenxa yoko kufuneka uqale incwadi ekhethekileyo apho kufuneka ubhale phantsi iinkcukacha ozenzayo kwimihla ngemihla kwinyanga. Emva koko, yenza uhlalutyo olupheleleyo lolungelo lwexesha lakho.
2. Bhala amacala akho kwiikholomu ezine: iikholamu zokuqala-ezibalulekileyo ezifuna ukuphunyezwa ngokukhawulezileyo, okwesibini kubalulekile, kodwa oko kunokulinda, okwesithathu okubalulekileyo okubalulekileyo kwaye, ekugqibeleni, okwesine -imeko ezingabalulekanga kwaye azidingi ukuphunyezwa ngokukhawuleza . Kwaye ngoku, uqhubeka ngoku, qalisa ukunyathela isinyathelo ngesinyathelo.
3. Funda indlela yokufunda amanyathelo amaninzi kwangoko. Ngokukodwa uxhaphazelekayo kwiimeko apho ungatshitshisi ngomnqweno wokwenza. Ngokomzekelo, sele udala "ukutya ukutya kwasekuseni" kwintombi yakho, usongela ukubiza usuku lwakhe ngemini. Kodwa ngenxa yokuphazamiseka kwimihla ngemihla kunye nokuphulaphula iingxaki zakhe eziqhubekayo, uyayifaka. Ngoko, thabatha ifowuni, biza umhlobo wakho kwaye ngexesha elifanayo usule uthuli kwindlu. Uya kubulala iintaka ezimbini ngelitye elinye, kwaye uzothulila uthuli, uze uphulaphule umhlobo. Ngendlela, emva komsebenzi ongonakaliyo awuyi kuphulaphula ngokukhawuleza iingxaki zomhlobo.
4. Funda ukusetyenziswa kwemilinganiselo nayiphi na imizuzu. Ngokomzekelo, unemizuzu yamahhala kwaye endaweni yokwenza umsebenzi othile wokuvelisa, uqala ukuguqula ingqalelo kwiimeko ezenziwe kuphela ukubulala ixesha (ikhomputer, incoko yefoni kunye njalo njalo). Kwaye ngokubaluleke kakhulu, wena ngokwakho uzigxeka ngenxa yezoshishino ezingazalwanga kwaye uchithe ixesha elichithwe. Kutheni ungayishiyi le "matyala" kwaye ungenzi nto into efanelekileyo.
5. Ngokubanzi, zifundise ukuba zilungiswe ngumntu. Ngendlela, ngenxa yoko, ngokumangalisayo, kufuneka ubhalisele kwi-gym. Oku, okuqinisekileyo, akunakucatshulwa, ukuba ube noqeqesho olusemzimbeni olufanelekileyo, kuya kuba lula kuwe ukulwa nemicimbi yakho. Kodwa ngaphaya koko, uya kufumana amandla obalulekileyo oyifunayo kwaye, ngokubalulekayo, intlangano. Ukuba awufuni ukuya kwindawo yokuzivocavoca, zixakeke ekhaya kwimihla ngemihla, kwaye ngokuqinisekileyo uya kubona ukuba uninzi kangakanani ixesha.
Ngoko khumbula ukuba ukusasazwa okuchanekileyo kwosuku lwakho unelungelo kunye neeyure ezingama-24, okanye ngaphantsi. Ngoko fundisa ukusabalalisa "iikati" kunye ne "izinja" kwisonka sakho kwaye "zidla" ngokunyanisekileyo. Inhlanhla kuwe!