- beet - 1 kilogram
- i-bhotile eyanyibilikiweyo - 3 izinto. iipuni
- semolina - 2 Ubugcisa. iipuni
- iziqwenga zesonka - 2 st. iipuni
- iqanda - 1 iqhekeza
- ityuwa - Ukutya
I-Beetroot cutlets yidlo yokutya, enempilo kunye nesidlo esihle. Ngokuchasene ne-cutlets inyama, i-cutet cutlets ilungiswe ngokukhawuleza kwaye kulula. Ukulungiselela: Geza i-beetroot, kwindawo epanini, uthele amanzi abandayo uze ubilise uze uphekwe. Xa i-beet isilungele, yipholise ngokulula, yiphononise kwaye uyivumele nge-grinder yenyama. Beka ubuninzi beet beet kwifrying pan, yongeza ibhotela kunye nokushisa. Ekhuthazayo, ngokukhawuleza uthele i-semolina. Ukupheka ubushushu obude malunga nemizuzu engama-15. Umxube omncinci we-beetroot kwaye udibanise neqanda. Ityuwa. Yenza i-cutlets kumxube obangelwayo. Hlanganisa i-cutlets kwi-breadcrumbs uze ufake i-crusts ezinamaqabunga ngamacala omabini. Masinyane nikhonze kushushu.
IiNkonzo: 4