- I-Serum okanye amanzi - iGraw 330-335
- imvubelo eyomileyo - 2.5 iispuni
- ityuwa - 1 ithispoon
- ushukela - 1-1,5 Ubugcisa. iipuni
- Ioyile yemifino - 3 Ubugcisa. iipuni
- umgubo omhlophe - 440 iigremu
- Igrama yegrimu eyi-130 Grams
1. Inani leemveliso eziboniswe kwinkqubo ngu-900 gram. Khetha inkqubo yesonka yesiseko, eyenzelwe iiyure eziyi-3-3.5. Yenza umbane okanye ophakathi. 2. Thulula i-serum ebandayo okanye amanzi okushisa kwigumbi kwisitya. Phezulu kunye nomhlaba wonke wemvubelo. Ngaphezulu kwevubelo, ufafaze ishukela - ukudibanisa ngqo nomvubelo kunye noshukela kuya kuvumela isonka ukuba sibe sisisindo. 3. Yongeza ityuwa kunye neoli kwisitya. Phala umgubo omhlophe, ufake i-rye rye phezulu. Ukuba kunokwenzeka, ungasebenzisi ukulibazisa - qalisa ukuxolela nokupheka. 4. Faka ifayile ye "Isonka", ibalwe kwiiyure ezingama-3-3.5, kwaye cinezela iqhosha elithi "Qala". Shiya umenzi wezonka wedwa - ungakhangeli kuwo, ungenzi ukunyakaza okusebenzayo kunye neentshukumo kwiindawo ezisetyenziswayo. Uya kuthanda umphumo - isonka siphume ngokumangalisa!
IiNkonzo: 4-6