Ukujongana nekhumba kunye ne-kefir kulula ukuyicoca. Ukwenza oku, thabatha i-cotton swab, uyenze i-kefir uze uyigubungele ubuso bakho kwisicetyhula. Ngamanye amaxesha, i-swab yekotoni idinga ukuba icinezele kakhulu, kwaye ekugqibeleni, ikhuphe i-tampon kwaye isuse i-kefir engaphezulu.
Abanikazi bekhanda elinamafutha lilungele ngakumbi kumkhiqizo othe xaxa, ngoko kucetyiswa ukuba ushiye i-kefir iintsuku ezimbini okanye ezintathu kwindawo efudumeleyo. Abanini bekhumba elinamafutha ngezikhathi ezithile kunceda ukuhlamba nge-serum. I-Serum nayo iyakulungiswa ekhaya. Ukuze senze oku, sithatha i-yogurt, sisitshise ngomlilo kwaye siyihluze. Ukuhlamba i-Serum, kwaye i-curd siyisebenzisela ukupheka iimaski zasekhaya.
Ukuba unomphunga owomileyo kwaye xa ucoceka nge yogurt uziva uvakalelwa, ngoko kuyimfuneko ukuhlamba i-kefir ngamanzi afudumeleyo. Ngesikhumba esinamafutha, ifilimu encinci ye yogurt ingasala kude kube sekuseni.
I-Kefir, exutywe ne-oatmeal, ingqolowa, umgubo werayisi uya kucoceka kakuhle isikhumba samanzi kunye ne-acne emnyama. Uluhlu luyakwazi ukulungiswa ukususela kwimbewu yokutya, ngenxa yoko, sibeka i-grroup in grinder kunye nokugaya kuze kubekho umgubo. Emva koko, thabatha ingqungquthela yomgubo, faka i-spoonful ye-baking soda, xuba kakuhle kwaye uyigcine kwisitya seglasi kunye nesimbobo esifanelekileyo. Thatha isipuni esisodwa se-powder etholwe kwi-kefir kude kube nokubunjwa kwe-gruel, kwaye le gruel ihlambulule isikhumba. Ukuze senze oku, sithatha i-cotton swab, siyifake kwi-gruel size siyiguqule ibunzi lethu, izihlathi, intsimbi nentamo. Emva koko, ulusu kufuneka luhlanjululwe kwisigxina kuze kube yilapho i-gruel ayiyi kukhahla phezu kwesikhumba. Kwaye emva kokuba ubunzima buhlanjululwa ngamanzi afudumele. Le nkqubo, ngaphezu kokuhlanjululwa kokungcola nothuli, kucoca ulusu lweeseli ezifile.
Ukucoca ulusu, akudingeki ukuba uthenge ama-creams egciniweyo, unokuzipheka ekhaya.
Silungiselela ukhilimu wolu hlobo lwesikhumba oluqhelekileyo kunye nohlobo lwesikhumba olomileyo: ugaye i-yolk 1, wongeza kancane igramu ze-kefir kuyo, fakela ijusi kwisiqingatha semon, uqhube rhoqo, uthele nge-50 grams ye-vodka kunye nejisi lemon. I-cream elungiselelwe inefuthe lokuhlanjululwa, okunomsoco kunye negazi.
Ngoluhlobo lwesikhumba oludibeneyo, le yilapho isikhumba esinamafutha siphezu kwempumlo, isikhumba kunye nebunzi, kwaye isikhumba somile emadleleni, kucetyiswa ukuba uhlambulule isikhumba ekuseni kunye ne-infusions yemifuno, kwaye nge-kefir kusihlwa kunye ne-cream (2: 1).
Siza kukuxelela indlela, ngoncedo lwe-kefir masks, ukunika i-skin beauty, u-freshness kunye ne-elasticity. Umaski ngamnye unempahla yakhe, ezinye iimaski ziqinisa kwaye zondla ulusu, ezinye ziyancwina, ezinye zineempembelelo ezichasayo. Nangona kunjalo, bonke abajongene nemaski banomgomo omnye - ukuphucula ukondla nokuphucula ukujikeleza kwegazi kwesikhumba.
Iimaski ze-kefir zesikhumba seoli
Umaski kunye nomphumo we tonic kunye nokuqiniswa kwezibonda: geza enye iqanda elimhlophe, yongeza enye ithispoon yobusi kulo, kunye neetaspuni ezintathu ze-kefir, xuba kakuhle. Ukuba ubunzima bombane buncinci, unokongeza i-almond okanye i-oat bran. Sihlambulula ubuso kunye ne-kefir, ke sisebenzise imaski kwindawo engqinileyo imizuzu engama-20. Ulusu olujikeleze amehlo kunye nomda obomvu womlomo awuthinti. I-mask iyahlanjwa ngamanzi afudumeleyo. I-mask enjalo iya kunceda ngexesha elincinci ukuzisa isikhumba ngendlela efanelekileyo, ngoko kulungile ukuba ufuna "ukuphuma ekukhanyeni" ngokuhlwa.
Ukuhlanjululwa kunye nokunciphisa izibonda ze-mask: oku kuya kufuna i-kefir, i-decoction yomgubo welayisi (ungathatha isitashi) kunye nemifuno. Silungisa umhluzi: sithatha isigamu seglasi yamanzi abilayo, uthele enye ithispoon ye-chamomile kunye ne-teaspoon eyodwa ye-sage, uvale ngesiqhekeza kwaye sifaka imizuzu engama-20. Ngomlinganiselo ofanayo, xuba umhluzi weemifuno nge-kefir kunye neethathu zokupuniwe zomgubo welayisi (umgubo werayisi ungatshintshwa kunye nesitashi somthamo). Zonke izithako zixutywe ngokupheleleyo kwaye zifakwe klubini imizuzu engamashumi amabini. I-mask isuswa kuqala nge-cotton swab efakwe kwi-kefir, size sihlambe ngamanzi afudumele.
I-Summer Face Mask yeKeffir ngeCoca
Hlanganisa kude i-kashitsa kefir kunye nesiqingatha ikhukhamba esitsha, igayiwe kwi-grater, kwaye ubeke ilusu elincinci. Imaski igcinwa ukusuka kwishumi elinesibhozo ukuya kumashumi mabini, ukususa imaski kunye ne-serum.
I-Kefir i-masks yohlobo oluqhelekileyo lolusu kunye nohlobo lwesikhumba olomileyo
Ikhumba elomileyo lifuna zombini ukunyusa kunye nokunciphisa ngamafutha. Ngoko ke, xa ulungiselela i-kefir mask kwesikhumba esomileyo, kucetyiswa ukuba ungeze ioli yemifino kuyo.
Umaski wokukhupha isikhumba
Ekhuthazayo ezimbini iipunipoyi ze-kefir, faka i-1 ithisipuni ye-oyile yemifuno kunye nesiqingatha se-yolk. Coca ubuso kwaye usebenzise umgca obuncinci bemaski. Imaski efanayo ingafakwa entanyeni. I-mask ihlanjwe ngobisi olufudumele emva kwemizuzu engamashumi amabini.
Mask
Le mask iyakulungiswa kwi-yogurt, i-cottage cheese, ijusi ye-carrot kunye neoli yeoli. Zonke izithako zixutywe ngamanani alinganayo. I-gruel eyiphumela isetyenziselwa imizuzu engamashumi amabini ebusweni, ngaphandle komlomo kunye nesikhumba ecaleni kwamehlo. Emva kokuba ixesha lidlulileyo, sisebenzisa i-napkin ehlanjisiweyo ebusweni malunga nesiqingatha somzuzu (sinyakazela i-napkin emanzini afudumele) kwaye sihlambe i-mask. Umaski, olungiselelwe kulezi zithako, unondla ulusu, ukhuphe ukukhawuleza, ubuyisele umbala omhle.
Ehlobo, isikhumba kufuneka sondliwe ngamavithamini. I-Raspberries, i-strawberries, i-cherries, kunye nezinye iibroji ziyaxhamla kwi-gruel, zixutywe ne-kefir ngokulinganayo kwaye zongeza i-tablespoon ye-ukhilimu omuncu. Umxube obangelwayo usetyenziswa ebusweni imizuzu eyi-15. I-mask ihlanjululwa ngamanzi afudumeleyo.