- I-Veal (tenderloin) - 400 Grams
- Izityalo - - Ukunambitha (i-rosemary, i-wise, thyme, i-coriander)
- Ioli yeoliva - 2 izinto. iipuni
- Ityuwa, ipepper - - Ukunambitha
- Iigali - 5-7 Zubchikov
I-Grasses i-grubby, ixutywe ne-garlic ecocekileyo, ioli yeoli, ityuwa kunye nopele. Cima i-veal yinqumle kwi-steaks (nganye-malunga ne-200 amagremu) kwaye uyihlambe ngokucophelela i-marinade. Gubungela inyama kunye nefilimu yokutya uze uyithumele kwiqrijini ngeyure - mayeke. Emva kweyure (unako ukucoca kunye nexesha elide, ukwenzela ukuba ukunambitheka kweemifuno kwakunomdla kakhulu) ubeke iziqwenga zenyama kwi-grill. Fry imizuzu engama-4-5 kwelinye icala ... ... ke ujike kwaye upheke ngokufanayo ngaphesheya. Khangela ngokukhawuleza ngesitya sakho esithandayo - i-anyanisi ekhethiweyo efanelekileyo, i-artichokes, iklabishi, ilayisi. Bon appetit!
IiNkonzo: 2