Impendulo yongabikho kwamandla. Unokuzondla njani na? Ndingafumana phi na? Kukulungele ukuzalisa amandla okugcina amandla avela kwimithombo eyahlukeneyo. Kwabelwana nathi kunye nelanga, kunye namanzi kunye nabanye abantu. Kwaye sifumana amandla obalulekileyo ekutya.
Masithethe ngekusasa. Le yona nto "ephambili" yokumisela umzimba, esiyichithayo ngexesha lomsebenzi. Kwaye oku luncedo kakhulu kulokhu ukusa "i-refueling" kukuba, amandla amaninzi aya kuba ngathi sisichasene nezixinzelelo, izifo, imithwalo yemvelo nengqondo.
Ukutya kwasekuseni akufanele kube yinto enhle kuphela, kodwa iyanceda. Yaye ukuba kunjalo, ngoko sisusa kwiluhlu lweeqanda eziqwenga, i-sausages, i-sandwiches. Baye baqulunqwa ngabakhwela kunye nabantu abacebileyo. Ukutya okunjalo okukhawulezileyo kwezempilo kunye namandla angeke kwongeze, kodwa kunoko ukutshintsha.
Umthetho wenombolo 1 isidlo sasekuseni esilungileyo nesempilweni - ukutya kufuneka kushushu. Bobabini siselo kunye nokutya. Into ephambili yile ngumbumba. Kulungile, ukususela kwiingqolowa ezipheleleyo. Izaliswe yimitha yelanga kunye namanzi emvula, uhlobo lunikela amandla alo. Ngaloo mrhumo wamandla, i-porridge iya kubakho ekukhuthazeni impilo. Gcina ukhumbule ukuba isabelo sincinci, ngokumodareyitha. Kusuka kwibhakethi, nokuba ukutya okuncedayo kunako konke okulungileyo. Wonke amandla aya kungena kwi-digestion.
Gweba ngokuhlwa ngamanzi ahlambulukileyo ngamadralet, i-buckwheat okanye ilayisi. Ngomso kuya kufakwa kuphela kwimilenze, kwaye ikhosi ephambili ikulungele.
Ngeentlobo ezahlukeneyo zokutya kwi-porridge unokongeza iintlobo zeziqhamo, imifuno, iisuthi. Iziqhamo ezomileyo nazo zifanelekile kule njongo, ukuba ngaphambili, ngokuhlwa, zixutywe ngamanzi acocekileyo, ashushu.
Umthetho wenombolo 2 isidlo sakusasa esilungileyo nesempilweni sithetha ukuba kusasa akufanele uphuze ikhofi, kodwa itiye. Uluhlaza oluhlaza okanye utshani. Okanye ixutywe. Kodwa kufuneka ucinge ngotshani lokhula. I-minti, i-lemon balm, i-oregano ibhetele ukuphuza ngokuhlwa, emva kohlobo olunzima. Bafumana impembelelo yokuphumla. Isiselo esinjalo siya kunciphisa uxinzelelo, silungiselele umzimba wonke ukuba ulale. Ngentsasa, lungise inja evukile, intambo yaseSt. John, unina kunye nomama wesibini kunye ne-eucalypt. Konke oku kugqityiwe nge-pinch ye-green tea ukuze ithente, ulutsha kunye nobuhle, kwaye i-nectar imele ikulungele. Phuza kwi-sips encinci, ubambe umvumba we-herbs kunye nawo amandla kaMama.
Kukho iqhinga elincinane apha xa utywala. I-Grass kunye neyeyi kufuneka ifakwe kwi-teapot engaqhelekanga, emithathu, iipinki ezinhlanu okanye iipuni. Amanqaku angabonakali angabonakalisa ukungaphelelanga, umnqweno wokuqhubela phambili, ubomi ngokwawo, ekugqibeleni. Yenza oku ngeengcamango ezintle, kwaye i-tea yakho iya kuba yinto ecacileyo.
Nangona usebenzisekile ukuba ungadli isidlo sasemini, kholwani, ukuphuza oku kusela kwisisu esingenalutho kuza kuhlawula amandla kunye namandla. Okanye umdla uya kuvela. Emva koko umzimba uya kuba ulungele ukuthatha inxalenye yesidlo sasekuseni esilungileyo.
Kuphi enye indawo onokufumana amandla? Ewe, iziqhamo, imifuno, amajikijolo ngexesha eli lixesha liyakuthandwa ngabantu abadala. Bonke bahlala emibhedeni baxhonywa emthini, bathetha nomhlaba nelanga, bagcinwe amavithamini kunye nobunzima. Uze uyinike uvuyo.
Zidliwa ngokwahlukileyo, kunye nakwee salads, kwaye njengenxalenye yecandelo eliphambili. Iikhocktails kunye neziphuzo kunye nokusetyenziswa kwazo nazo zincedo kakhulu. Imifutha yamandla nje.
I-Candy, iigleke, i-muffins kunye ne-muffins zizinto ezizimeleyo. Ngaphandle kwetshokolethi, ingqumbo. Unikwe amandla okwenene. Ingqungquthela encinci, kwaye nonke nihlala ehlombe!
Ngaba iyancasa? Ngaba luncedo? Kunjalo!
Uvuyo kusasa!
UJulia Sobolevskaya , ngokukhethekileyo kwisiza