Kubalulekile ukuhlamba ngokufanelekileyo. Ngokuxhomekeka kwimeko yolusu lwakho, uya kufumana utyando, i-foam, i-gel okanye i-mousse. I-Mousse pre-vzobem ezintendeni ukuze isebenzise izinto ezincedo. Siphakamisa ikhambi ukusuka ekhaleni ukuya ezindlebeni, ukusuka phakathi kwebunzi kuya kweetempile, ukusuka kwi-chin ukuya kwi-cheekbones. Imfudu ayifanele isolule isikhumba, kodwa ngelo xesha ilula.
Ukuba unengxaki yesikhumba kunye ne-rashes, khetha i sixhobo ngokubhaliweyo "akungacetywanga". Ayiqukethe izinto ezinjalo ezivusa ukwakhiwa kwe-acne.
Ukuba ulusu lukhuni, khetha ithuluzi ngokubhala "hypoallergenic". Le mveliso ayiyi kubangela ukucasuka. Ukuba ulusu luyakuthi lunqatha okanye luqhelekile, ke awufanele uthabathe imali kwi-aloe, i-cocoa, jojoba, kule ngxaki ayiyi kusebenza kakuhle.
Musa ukuhlamba ngamanzi ashushu. Ukuvula ii-pores, zithenga imaski yokufudumala, iya kuhlambulula kwaye ivule ii-pores. Amanzi avela ebusweni besikhumba aya kuhlamba ama-40% engcolileyo, kwaye xa ulusu lukhulile, ke amanzi aphuma esikhwameni aya kuhlamba ukuya kuma-70%, aze ahlambulule ubuso bakho, ususe bucala. Emva kokuhlamba, sula ulusu ngesikhumba sekotoni okanye ithawula, kodwa ungayomisa.
Kwisikhumba, umhlanzi kufuneka ahlale engaphantsi kwama-20 imizuzwana, eli xesha lanele ukucoca ulusu ngaphandle kokuma. Xa sihlamba, ngokobuso besikhumba siyahlamba inkunkuma. Ukuhlamba enye akuvumelekile ukuhlambulula, kusekho iiseli ezifile. Zivimbela inkqubo yokuvuselela isikhumba kwaye iphazamise ukukhula kwamaseli amatsha.
Kanye ngeveki, ngoko kufuneka uyenze ukukhangela iimaski ezikhethiweyo okanye izihlunu. Kodwa konke kulungile kwi-skin non sensitive. Ukuba ulusu luyakwazi ukucaphukisa, ukuvuvukala, ngoko kuvela kumatshini kunye nokufakela imaski kufuneka ilahlwe. Ngenxa yokuba iinkozo zokutshiza ziyakucasula isikhumba esichukumisayo.
Ukucoceka isikhumba ekhaya basebenzisa iimaski ezahlukeneyo. Bahlambulula iiperesi, basuse ukungcola. Ngaloo mijelo isithako esiyinhloko naluphi uhlobo lobumba okanye i-kaolin. Kwaye phakathi kwezinye izinto, zinokuba zinyameko kunye nezinto ezondla isikhumba, izithako ezixhatshazelisayo, ii-acids, i-enzyme.
Ndiyakwenza njani ukucoca ekhaya?
Kwisikhumba esiphuculweyo, sebenzisa iindlela zetyhula kumigca yokusila, ukuphepha ukusetyenziswa kwendawo yamehlo. Siza kulinda imizuzu emithathu, ngoko siza kuhlamba ngamanzi afudumele kwaye sisule ubuso ngobuncwane. Emva koko kufuneka usebenzise enye imveliso yokunyamekela okanye imaski.
Ukucukungisa sisebenzisa isetyenzisiweyo esilungiselelwe. Kulo kethi yipakethi ye-asidi, i-arhente engakwazi ukunciphisa i-asidi, i-cream edibanisa ulusu emva kokupenda.
Ngaphambi kokusebenzisa esi sixhobo siza kujonga ukusabela kwesikhumba, ngenxa yoko siza kusebenzisa i-asidi ekukhoneni kwebhola lakho. Kufuneka ulandele imiyalelo, akudingeki uhlale ixesha elide kunokuba ubhaliwe kwimigaqo. Ukuze ungatshisi isikhumba esincinci, yenza i-asidi ihlaziye kanye emva kweeyure ezimbini okanye ezintathu. Emva kokubumba, xa ulusu lukhuni kakhulu, siya kusebenzisa uluhlu lwe-cream okanye imaski equle izithako ezinomsoco kunye nezichumayo.
Ukuba usenayo ikhofi emva kokupheka iifowuni zekhofi, unokwenza ikofi igxume. Sixuba ngamanani alinganayo amafutha e-cottage shizi kunye neendawo zekhofi kwaye siza kuvelisa i-blender okanye i-mixer kwi-mass mass. Lo mxube uza kufakwa ebusweni kunye nokunyakaza okukhulu, ukunyuka kwaye ushiye ebusweni malunga nemizuzu emi-2 okanye emi-3, uze uhlambe. Le khofi ihlamba ngokucokisekileyo, i-tones kwaye inondla isikhumba.
Izindlela zokucoca ubuso
Isimo sokuqala sokunakekelwa kwesikhumba ukucoceka ubuso. Kwesikhumba kuqokelela iibhaktheriya, ukwakheka kwe-stale, uthuli, ugesi, ukungcola, ukuthunga kwaye kufuneka zisuswe ngokupheleleyo. Kodwa ukulungiselela ulusu lokwenza, kufuneka uhlambulule.
Amanzi kunye nesepha kususa ukungcola ebusweni, kodwa ukususa konke okwenziweyo, kufuneka uhlambulule ulusu. Ukuba yonke imini ufaka isicelo sokwenza, ngokuhlwa, kufuneka uhlambulule ubuso bakho kunye nococeko olukhethekileyo: ukhilimu obandayo, ubisi, ukhilimu ococekileyo.
Ngalunye lwalezi zinto kuthetha ukuxubha ngokukhawuleza ukusuka kwinqanaba lamacala kuya phezulu, kuyimfuneko ukuthobela iingxowa ze-nasolabial, i-lobes indlebe, inxalenye engezantsi ye-chin. Uboya bepotton babumanzi, ngokuba uboya obomileyo bombotshoni buwuthintela konke umswakama. Sula ulusu uze uhlambuluke. Ubume obuninzi obunokubumba, ude ude usuphelise ulusu. Ukuba ulusu lucocekile kwaye lungcolile, emva kokucoca, ubuso buhlanjululwa ngamanzi nge-sopha yonyango kwaye ihlanjwe kakuhle ngamanzi acocekileyo.
ICreamsing Creams
Faka isicelo sokususa i-stale make-up kwaye ususe uthuli. Ezi zicumbiso zenziwa nge-exy basis, ngokuhlamba okuqhelekileyo, kusetyenziswa amanzi kunye nesepha asinakususwa. Ngoko ke, sebenzisa i-lotions kunye nama-creams. Abahlambululi abanjalo basetyenziselwa ukususela kumgangatho ophezulu kunye nokunyuka kokukhanya kwaye bashiye malunga nemizuzwana engama-30 ukuba bachithe i-makeup. Bese usula ubuso bakho ngeboyile okanye i-napkin. Yazi ukuba iqokelelwe usuku lokungcola kunye nokwenza i-stale make-up, ivale iipilisi zobuso kwaye yenza i-skin coarser.
Cream Recipes
Thatha isiqingatha sepuniji ye-wax, i-tablespoons ezi-4 zesepha lwesana, i-tablespoon ye-wax emulsifying, i-2 tablespoons yamanzi, i-2 tablespoons yengqolowa, umnqweno okanye i-oyile yamatye, i-quarter ye-tablespoon ye-borax, amaconsi amancinci, i-hacknut, i-hazelnut, umhluzi amasebe aseHazzel.
Sitshintsha ii-oyile kunye nemijelo kwiinqanawa ezigungxisiweyo kwaye uncibilike ngokukhawuleza ngamanzi abilayo. Kwisitya esahlukileyo, ukutshisa i-borax ngamanzi, de kube i-drill ichithwe ngokupheleleyo, uze ungeze i-hazel. Endaweni efudumeleyo, ungayigcine le mxube ixesha elide, inokukhuphuka. Xa i-wax iyancibilika, susa zombini izitya kwaye ugxotha rhoqo, udibanise ngamanzi. Xa lo mxube uqala ukupholisa, masize igrume. Gquba kude umxube sele ucolile kwaye ukhulule. I-oyile yamaminerali, ihlanjululwa ngokukhawuleza kwesikhumba somntu, isasazeka lula phezu kwesikhumba, kodwa ayifumene nesikhumba.
I-cream yokuhlanjululwa kwamanzi aphezulu
Wahlala ekhulwini lesi-2 BC. ugqirha waseGrike uGalen, ukucoca ulusu wenza ukhilimu:
Thatha iiparafini ezimhlophe kunye nehafu zeparafini emhlophe okanye i-wax, ukuze unambise amaconsi ambalwa eoli ye-rose, isiqingatha sepuniki ye-borax, iipunipoyi eziyi-6 zamanzi ase-rose, i-tablespoons ezi-4 zeoli ye-vasel, i-tablespoon ye-wax emulsifying.
Gcoba ioli kunye ne-wax. Kwaye kwangexesha elifanayo sitshisa i-borax ngamanzi ukuyidiliza ngokupheleleyo i-drill. Siza kususa zombini izitya kwaye sityhala amanzi kwioli. Siza kuqhuba ukuqhubezela kude kubekho i-cream cream. Yongeza amaconsi ambalwa eoli ye-rose xa umxube sele ucolile. Siza kuvuselela kude kube yinto enzima.
Ikhukhamba yokucoca ukhilimu
Thatha i-drop of green color, i-pinx ye-borax, i-teaspoon ye-glycerin, i-tablespoons e-4 yejisi yekhukhamba, i-4 teaspoons ye-oli-vaseline, ii-4 teaspoons zamatye okanye i-coconut, ii-3 teaspoon ze-wax.
Gcoba i-wax kunye ne-oyile kwinqanawa ngamanzi abilayo kunye nesitya esahlukileyo, ushushu i-juice i-cucumber, i-borax, i-glycerin. Qinisekisa ukuba i-drill yachithwa ngokupheleleyo. Xa iziqulatho kwiimbini zombini ziyancibilika kwaye zishushu, zongeza amanzi ngamanzi kwi-oyile, ngelixa liqhubela phambili. Sidibanisa iziqulatho zombini iinqanawa, susa iinqanawa uze uqhube uze udibanise umxube kwaye udibanise. Senza ukhilimu ngobuncinane, kuba ijusi lekhukhamba liphanga ngokukhawuleza. Sigcina ukhilimu efrijini.
Cream Cleaning
Thatha isipuni se-petroleum jelly, isiqingatha sepunipoon ye-lanolin, iipunipoli ezili-10 zamanzi, i-tablespoons ezine yeoli ye-mineral, i-drops 5 ye-violet extract. Gcoba ioli, ukufudumala amanzi, ngoko ke, uvuselele ngokuqhubekayo, udibanise yonke into.
Amanzi okuhlambela
Ubhavu lwamanzi buzalisa isikhumba nge-oksijeni, ubuyisele umlinganiselo wamanzi wesikhumba kwaye uhlambulule kakuhle ulusu.
Amabhanki anjalo anokunceda kuzo zonke iintlobo zesikhumba. Iibhatyi zivula ii-pores ezivaliweyo, zikhuthaza ukujikeleza kwegazi. Ukuba ulusu lumile, iibhafu zentlambo zenziwa kanye ngeveki. Ngesikhumba esinamafutha, unako ukuhlamba imihla ngemihla. Kwisitya sebhasti, kukho umbane, izixhobo ezikhethekileyo ezithinta ubuso, ezibizwa ngokuba yi-sauna ebusweni.
Ukushisa isitya esikhulu samanzi, ugobe phezu kwayo, ugubungele intloko ngethawula, uze uhlale phezu kwesitya samanzi ashushu. Ngoxa uncedo lwesitya, vula iipore kwaye unokususa kalula i-acne. Akufuneki ukugoba kakhulu kwisitya sebilisa elibilisayo, ishushu se-steam, kukhokelela kwimithambo encinci yegazi ekukrazeni nasekutshiseni. Ukwandisa impembelelo yokunyanga kwenkqubo, faka ipoyipoon yezityalo ezomileyo. Kule nto, iintyatyambo ze-chamomile kunye ne-elderberry sele ziyaziwa, unokongeza i-rosemary, thyme, i-lavender, ziya kuphucula ukuhlambuluka kwebhayisi yokuhambisa. Ezi zityalo zenza i-steam ecocekileyo. Gcina i-steam phezu kobuso imizuzu eyi-10 ukuya kwe-20. Ndiyabulela ngebini, unokususa kalula i-acne. Ukuba unemipuphu egciniweyo, unako ukususa kalula. Akunconywa ukuba wenze iibhagi zentlambo ngeempuphu ezingcolileyo, kuba umbane kunye nobushushu kubangela ukusasazeka kosulelo. Emva kokuba i-acne isusiwe, senza imaski equle i-comfrey, ikhukhamba, i-kaolin, i-cottage cheese. Ukuba ubuso buhlanjululwe imilambo yegazi, ngoko unqatshelwe ukuba wenze amabhagi e-steam.
Amanzi okuhlambela i-oily skin
Kuyinzuzo yokwenza ibhagi yeebhayisiki yesikhumba seoli. Le nkqubo inyanzelisa isikhumba, iyanda kwaye ihlambulule iipilisi. Ukwandisa umphumo emanzini, songeza izityalo zonyango. Ihlambulule isikhumba esinamafutha kunye nesakhiwo esinjalo: i-oak bark ethathwe ngamanani alinganayo, amaqabunga e-mint, i-chamomile iintyatyambo, iintso kunye ne-birch bark. Kuwusizo kwesikhumba ukuhlamba kunye nokudibanisa kweoli efunekayo ye-sage, i-lavender, ipineyini, isihlahla somthi.
Ubungakanani bokuthatha ibhola lokuhambisa umphunga kulabo abanomphunga okhulayo ukusuka kumashumi amabini ama-25 ukuya kwimizuzu engama-30. Emva kwenkqubo, susela ubuso bakho ngamanzi abilisiwe, kunye nokudibanisa kwamaconsi ambalwa ejisi lemon, ukunciphisa ama-pores. Emva kwemizuzu engama-25 okanye engama-30, sebenzisa ukhilimu. Sihlamba ngaphambi kokulala, kanye kanye ngeveki.
Ukuhlamba kwe-Steam yokucoca isikhumba esomileyo
Kwesikhumba esomileyo, ukuxinzelela kukuhle kunokuba kubhebhe. Kodwa emva kwenyanga unokwenza ibhotile yokubilisa ngolo hlobo olunjalo - i-orange peel, i-althea, i-rose, i-dandelion, i-comfrey, i-chamomile, i-licorice, iqabunga le-bay. Inkqubo kufuneka ithathwe ukusuka kwi-3 ukuya kwemizuzu emi-5.
Ukuhlamba kwe-steam yokucoca isikhumba esiqhelekileyo
Ngesikhumba esiqhelekileyo, ungasebenzisa udidi lwe-rose, i-althea, i-cuff, i-fennel, i-comfrey, i-clove, i-chamomile, iqabunga le-bay, i-thyme, i-rose, kunye neoli efunekayo ye-sandalwood, i-bergamot, i-geranium okanye i-lavender. Ubude bebhati ukususela kumzuzu ukuya kwe-15, yenza kanye ngeveki.
Ukuhlamba kwe-Steam kwesikhumba edibeneyo
Iicube zikhethwe ngolu hlobo, lukhuni lukhupha, ukuba kukho iindawo ezinamafutha amaninzi, i-oyile kunye neerbshethi zikhethiweyo ngenxa yesikhumba seoli kunye nokunye. Ubungakanani benkqubo luvela kumashumi amabini ama-25 kuya kwe-30, kufuneka uhlambe i-steam kanye ngeveki.
Ibhegi yokuhlamba ukucoceka kwesikhumba
Impembelelo enhle kulolu hlobo luya kuba ngamanzi okubhabha, apho kufuneka udibanise ipayini, i-orange peel, i-nettle, i-ingint, i-ginger, i-fennel, i-eucalyptus, i-clove, i-cinnamon, i-anise, i-licorice, i-leaf leaf, kunye neoli efunekayo ye-sage okanye i-rosemary. Ubude benkqubo luvela kumithathu ukuya kwemizuzu emihlanu, kufuneka uhlambe kanye ngenyanga.
Ngoku siyazi oko kuhlambulula isikhumba somntu ekhaya kunye nendlela efanele ukuba yenziwe ngayo. Ngokuziqwalasela ezi ngcebiso ezilula kunye neendlela zokupheka, unokuhlambulula ngokupheleleyo isikhumba sakho sobuso.