Ukuphuma esitratweni, kufuneka ukhusele isikhumba sakho, oku kuya kukunceda ukhilimu. Omnye umgaqo omncinci wokukhetha kwakhe: i-colder kwisitalato, i-fatter i-cream ifanele ibe. Xa ukhetha ukhilimu, ungakulibali ukuba kufuneka ithambile. Ukuba lukhulu kakhulu, luya kuthathwa ixesha elide, eliza kudala iingxaki ezithile. Ukusebenzisa ukhilimu kuyimfuneko kwiyure ngaphambi kokuphuma okanye ukuphuma kwisitrato, ngokuhlukileyo akayi kuba nexesha lokungena. Kwakhona ngesiseko seentlobo eziqhelekileyo ungenza ukhilimu wakho. Ukuba unesikhumba esomileyo nesiqhelekileyo, thabatha i-teaspoon ye-cream spermaceti, i-teaspoon enye yeoli ye-zinc kunye ne-teaspoon eyodwa ye-oyile yemifino, xuba kwaye uza kufumana ukhilimu oya kukhusela ngokupheleleyo isikhumba sakho kubanda.
Ukuba ubude ngokwaneleyo kwisitrato, ngoko kwesikhumba kukho ubomvu nokukhwabanisa. Ekulweni nabo baya kunceda ama-lotions kwi-broths ye-oak bark. I-napkin isetyenziswe ebusweni, okanye i-gauze, ifakwe emsizeni imizuzu eyi-10 ukuya kwe-15. Emva koko gubungela ubuso ngobuncwane obuncinci be-starch. Kwakhona, unako ukulahla ubomvu xa uhlamba ulusu nge-decoction yeentyantyambo ze-linden. Umhluzi kufuneka ufudumele, usule isikhumba 2 - amaxesha amathathu ngosuku. Ubomvu buvela ngenxa yeenqanawa ezibuthathaka. Iingcali zincoma ukuqinisa izitya ukwenzela ukukhusela ubomvu. Ukwenza oku, kufuneka uthathe i-vitamin C kwaye wenze iimaski eziqukethe iivithamini C. Kwabusika, kuya kusebenza ukusebenzisa i-compress eyenziwe kumhluzi we-chamomile.
Ubunzima buguqula utshintsho lwaluphi uhlobo lwesikhumba sakho. Ikhumba elinamafutha ebandayo liba liqhelekileyo, eliqhelekileyo - elomileyo, kwaye elomileyo liyaba lukhulu. Ukukhetha izimonyo ngexesha lebusika, kufuneka kuthathelwe ingqalelo.
Ebusika, sebenzisa i-creams based based creams. Xa ukhetha izimonyo, kungcono ukhethe umbala okhanyayo, i-pastel. Ukubhakabhaka ebusika, musa ukusebenzisa, kuba kubanda kuza kubonakala buhlaza. Ngamehlo, izimonyo ezingenanzi ngamanzi zizona zifanelekileyo, njengoko umoya kunye nokubanda kungonakalisa ukuzenza kwakho. Ngenxa yokuba imilomo yesikhumba esincinci, musa ukuwashiya ngaphandle kokukhuselwa. Ngaphandle komlomo kwizitalato kungcono ukuba ungaphumi. Ebusuku, imilomo i-smear ne-cream cream, oku kuya kukuvumela ukuba wenze i-tender ethe xaxa kwaye uza kubasindisa ekukhungeni.
Kwakhona, ukugcina imeko enempilo yesikhumba sakho ngexesha lebusika kukhuthazwa inani elaneleyo lamavithamini ekudleni, kuba ngaphandle kwazo isikhumba soma kwaye siqala ukucima. Ngeli xesha, shiya imikhwa emibi kwaye ulungele ukutya. Yidla ininzi imifuno kunye neziqhamo, kuba ebusika isidingo samavithamini sanda. Iibaluleke kakhulu iivithamini A, E, C.
I-Vitamin A idla ngokufumaneka kwiikroti eziluhlaza, ukhilimu, izithelo ezomileyo, ukhilimu omuncu kunye namaqabunga avukile. I-Vitamin A izakukhusela ukoma kunye nokukhahlela kwesikhumba sakho.
I-Vitamin E ifumaneka kumantongomane, kwiminquma kunye neoli ye-sunflower. I-Vitamin E iya kunceda kwaye inqande ukugqithiswa kwezifo zesikhumba, ezibizwa ngokuba zibandayo.
I-Vitamin C ifumaneka kwiklabishi, ipilisi entle kunye neziqhamo zase-citrus. Le vithamini iya kuphucula umzimba wesikhumba kunye nokunceda ekuloleni ukulwa nama-freckles.
Ezi iivithamini zingadliwa kokutya kunye nakwiivitamin complexes. Ebusika, uphuze amanzi amaninzi kunokwenzeka. Ukuzila ukutya kuyaphikisana.
Kwakhona kubalulekile ukusebenzisa iimaski ezondla ukukhusela isikhumba sakho ngenxa yokunyamekelwa kwengqondo ebusika. Ukuba unesikhumba somnxeba, thabatha iipunipoli ezimbini zeepayipi kunye neepunipoli ezimbini ze-whey, ugxininise kwi-thickness, inqununu, isebenze kwesikhumba ebusweni. Bamba imizuzu eyi-15, uhlambe ngamanzi. Kuzo zonke iintlobo zesikhumba, i-rowan mask ifanelekile, apho kuyimfuneko ukudibanisa amajikijolo e-ash ash kunye neepunipoon ezimbini zobusi kwaye ungeze enye ilitha ye-ukhilimu omuncu. Hlanganisa kude kube lula, sebenzisa ubuso kumaminithi angama-20, uze uhlambe ngamanzi afudumeleyo.
Akukho ncedo elincinci i-mask buckthorn yolwandle, ngenxa yokulungiswa kwayo kuya kufuneka: amajikijolo e-sea-buckthorn kunye neepaspuni ezimbalwa ze-kefir. Silungiselela amajikijolo size sifumane ubunzima obukhulu kwaye songeza i-kefir. Sifaka imaski elukhumbeni, gcina imizuzu engama-20, uze uhlambe. Le maski ivimbela ukuguga kwangaphambili kwesikhumba.
Iyakondla kwaye iyanciphisa isikhumba se-yolk-oil mask. Kuya kufuna ezimbini iibheyipuni zesiphumo sesithelo (i-apula, i-lemon okanye i-grapefruit), isiqingatha se-yolk yeqanda elihlaza, iifuni ezimbini zeetyhuphu zasetyenzisiweyo zenziwe i-cheese kunye ne-teaspoon enye yeoyile yemifuno. Zonke izithako kufuneka zibe phantsi kwaye zixutywe kakuhle. Hlanganisa umxube ebusweni uze ushiye imizuzu eyi-15-20. Emva koko uhlambe.
Xa ukhetha iimveliso zonyango, i-cosmetologists icebisa ukukhetha ukhilimu we-day oqukethe i-SPF-filter, ukususela ebusika, ulusu lufuna ukukhuselwa kwimisebe ye-ultraviolet.
Kubuphi na ubudala, nayiphi na uhlobo lolusu ludinga ukukhuselwa kwaye ludinga ukunyuselwa kwenyuka. Musa ukulibala ukuba isimo sengqondo esihle sinceda ekubonakaleni kwakho. Smile ngokuphindaphindiweyo kwaye ujonge ngokungenakunqunyulwa nanini na unyaka, kwiphina imozulu.