Abantu abaninzi bayazi malunga namanqaku amnyama kwesikhumba ebusweni. Igama lezenzululwazi zesi sikoso li-comedones. Ziyi-precursors ze-acne kunye ne-acne, ngoko ke umsebenzi wokuqala wokuqala ukucoca ubuso beendawo ezimnyama. Ngokuqhelekileyo, ii-comedones zivela kwi-T-zone (ingqungquthela, impumlo, ebunzini), apho kukho ezininzi iingqungquthela zokuzibulala. Kukho izizathu ezininzi zokubangela ukuba zivele, kodwa isizathu esiqhelekileyo kukuba ibhinqa ayilungisi kakuhle isikhumba. Ukususa ama-comedones ebusweni bakho, kufuneka uhlambulule ngokucophelela nangokuchanekileyo isikhumba sakho kabini ngosuku. Ngaphambi kokuba uye embhedeni kufuneka uhlambe ubuso bakho kwaye ususe iziqholo zokuhlobisa.
Ukucoca ubuso kumachaphaza amnyama
Ukongeza kokuhlamba, kufuneka usebenzise amaxesha angama-2 ngeveki iindlela ezongezelelweyo, ezifana nokujonga ubuso kunye nokuhlamba. I-Cosmetologists ithi amachashazi amnyama angasuswa kwi-salon enobuhle. Kuhle xa uthembela wena kubaqeqeshi, kodwa ukuba unaloo thuba, unokuhlamba ii-comedones ekhaya.
Indlela yokuphelisa iindawo ezimnyama zangaphakathi kwi-T zone?
Kufuneka ihlambuluke ngeendlela zokuhlamba kunye nokwenza ukukhanya okulula. Ukuba ulusu luvutha, ke ukutshiza akunakwenziwa. Emva kokuhlanjululwa, ubuso bubuncwane. Ukwenza oku, yenza ibhondi yombane kunye nemifuno. Ukulungiselela i-yarrow yesikhumba esichukumisayo nesomileyo kunye nomhlonyane kufanelekile, isikhumba esinamafutha, i-horsetail kunye ne-chamomile zifanelekile. Emva kokuhlambela umbane, unokuqala ukucoca ubuso bakho kumachaphaza amnyama. Izandla kufuneka zihlanjwe kakuhle nge-sophi kwaye ziphathwe ngotywala okanye ibhanki engumzimba ukuze zibophe iminwe, ngaphambili zixutywe kwisisombululo se-1% se-salicylic acid. Ngoku ususe ama-komendons ngokucwangcisa ngokucinezela kumacala omabini kunye nokuhamba okulula kwezandla ukususa iplagi. Xa inkqubo iphelile, iiferethi kufuneka zicuthwe ngelotion ekhethekileyo okanye itoniki. Emva koko wenze isiskiti esomeleleyo kwaye ekugqibeleni unganise isikhumba ngekhefu.
Ubuso ngexesha lokucoca kufuneka lucwecwe nge-3% ye-hydrogen peroxide, luthintela ulusu, lususe kwaye lukhulule izikali. Ukunxiliswa kotywala kunye nokusela utywala akukhuthazwa, benza kube nzima ukucoca, kumisa isikhumba kunye nokunciphisa ama-pores. Ukuba kukho amaninzi amachashaza amnyama, ngoko asuswa kamsinya, kodwa inxalenye. Kungcono ukuhlaziya emva kweentsuku ezimbini.
Kulabo abafuni ukucima amachashaza amnyama, kukho ukucoca ama-mask, umphumo wokusebenzisa imaski ayibonakali. I-plaster ekhethekileyo iza kususa amabala amnyama. Ixutywe kwinqanawa namaphiko empumlo. Inkqubo iya kusebenza ngakumbi xa unamathele iqhosha ebusweni obushushu. Ukulungisa umphumo, kufuneka ukhumbule ukuhlambulula ubuso bakho 2 ngosuku ngemini nakusihlwa, sebenzisa imaski kunye nezihlunu. Ngokuxhomekeka kwimeko yolusu lwakho, unokongeza kwi-tonic amaconsi ambalwa eoli efunekayo kunye namaconsi ambalwa e-salicylic yotywala. I-Bergamot ilwa namafutha angaphezulu, i-magnolia yaseTshayina iyancipha i-pores, i-mint iyathuthukisa i-color, umthi wetiyi uyisifo esihle kakhulu se-antiseptic. Akukhuthazwa ukusebenzisa ioli nganye imihla, kubalulekile ukuba ulusu luphumle iintsuku ezintathu.
Ukususela kumanqaku amnyama, unokukrazula ukucoceka ubuso, sebenzisa amathiphu uze uhlambulule ubuso bakho bamnyama amaninzi, okanye udibanise ne-salon yobuhle, baya kunceda ukujamelana nale ngxaki.