Izifo zesikhumba ebusweni

Izifo zesikhumba ebusweni - namhlanje yinto eqhelekileyo kakhulu. Phantse wonke umntu wesithathu unesifo. Iingxaki ezahlukahlukeneyo zesikhumba zibangela ezininzi iingxaki, kokubili kwengqondo kunye nobuchule. Ukuba ebuntwini obunzima ingxaki inokuthi ilungele ukulungiswa kwakhona kwe-hormonal hormone, ke xa umntu ekhulile ibonakala, ubuncinane bengaqhelekanga. Yingakho abaninzi abafazi banenkxalabo malunga nezifo zesikhumba.


Izifo eziqhelekileyo zesikhumba

I-Kozhalitsa yikhadi lokutyelela lomntu ngamnye. Kwaye ukuba abantu bengakhathazeki ngokubonakala kwabo, ngoko ke abafazi bayaphikisana. Ukugqithisa okubhekiselele kubuso kuyimbangela yokukhathazeka. Emva kwakho konke, ukubonakala kwethu kuvelisa umbono wehlabathi kuqala.

Namhlanje kukho izifo ezahlukeneyo ze-dermatological, uluhlu olupheleleyo lwazo oogqirha kuphela abazi. Kodwa ininzi yabo ayinqabile. Ngoko ke, siya kujongana nezifo zesikhumba kuphela ezenzeka rhoqo. Kuxhalabisa ntoni?

1. I-acne (i-acne) ibonakala ngokuvuvukala kweengqungquthela ezihlambulukileyo. Ininzi idla ngokubakho kwiintsholongwane, kodwa izizathu ezibangela esi sifo, kakhulu. Igalelo elikhulu ekuphuhlisweni kwesi sifo lenza i-seborrhea - utshintsho kwi-chemical composition of fat, ebonakala ngesikhumba ebusweni bethu. Kubonakala ngenxa yeziphepho ze-hormone, ezibangelwa kwisigaba sokukhula okanye ukuhluleka komsebenzi womzimba.

Uninzi lwabantu lujamelana ne-acne. Kunzima ukulahla, kodwa ngethamsanqa, ihamba ngabantu abaninzi bebudala. Nangona kunjalo, ngokuqhelekileyo kukho izikrakra ebusweni emva kweentsimbi, okunzima ukuzifihla nangona uncedo lwe-ukhilimu ophuhliweyo. Ngoko ke, kufuneka sisebenzise kumanyathelo angaphezulu: i-laser face polishing njalo njalo.

2. I-acne ye-Rye ibonakala nangenxa yezizathu ezahlukahlukeneyo: ngenxa ye-endocrine okanye izifo zokugonywa kwe-immune, ngenxa ye-gastritis. Kwakhona, le ngxaki yesikhumba ebusweni inokuphinda ikhuphe iqela elincinci. Imiqondiso eqhelekileyo yile: kubomvu kwesikhumba, ukuqina kwesikhumba kunye nokukhawuleza, i-vasodilation. Ukususela kwi-acne rosacea i-acne ihluke kwi-pink tint.

Ukukrazula kwesi sifo kunokuncediswa ngamachiza akhethekileyo. Kukwacetyiswa ukuba u tyelele ugqirha ukuze ufumane isizathu sokukhawuleza. Kwixesha elizayo, unokwenza u tyelele i-cosmetologist ukulahla i-acne ngaphandle kokulandelelana.

3. I-curoperosis yinye isifo esifanayo. Iyenzeka phantse kuwo onke amabhinqa, kungakhathaliseki ubudala, kodwa akenzi lutho olubi. I-Kuperoz - i-vascular lei ebusweni, ebonakalayo ngenxa yokudakalisa kweendonga zemithambo yegazi. Ngenxa yoko, igazi kwiinqanawa liyancipha, kwaye iindonga zilahlekelwa yi-elasticity.

Ukuba ubona ukubonakala kwe-couperose, kufuneka u tyelele ugqirha. Uya kubhala iivithamini ezikhethekileyo kunye neemaminerali. Kuyinto enqwenelekayo ukugatya i-otalkogolya, iigayibiti, ukutyelela i-saunas nokuthatha amabhedi ashushu.

4. I-Papilloma yenye yeentlobo zezifo zesikhumba. Isizathu sesifo sisifo sengculaza, esesigxina sesibhozo sabantu. Isebenze kumonakalo kwindawo ethile yesikhumba okanye xa ukukhuseleka kubuthakathaka. Ama-papillomas angabonakala kuwo wonke umzimba, kodwa ubuso bunokufumaneka. Emva koko, ababukeli kakuhle, kwaye iingubo zivuthiwe, zibangele ukuvakalelwa.

Unyango lwe-papilloma luvela kwizigaba eziliqela. Okokuqala, imbangela yangaphakathi yokuxhatshazwa kwesi sifo isuswe, izidakamizwa ze-antiviral zithathwa. Emva koko, i-papilloma isuswe yi-nitrogen, i-clipping, okanye umbane wamanzi.

Izizathu zokubonakala kweengxaki zesikhumba

Ngokuqhelekileyo, abantu bazama ukufihla iingxaki zesikhumba ngoncedo lweemveliso zonyango: isiseko, ukufihla okanye i powder. Abanye bathatha amalungiselelo okhethekileyo, kwaye abanye baya kwiinkqubo ezibizayo. Kodwa iidemokhrasi kakhulu akunakunceda ukuxazulula ingxaki ekhoyo. Emva kwakho konke, simele sikhumbule ukuba isikhumba sethu sibonakaliso sempilo yethu, kwaye ukuze kupheliswe ingxaki, kubalulekile ukufumana imbangela yokubonakala kwayo. Ngoko ke, siye saqulunqa uluhlu lwezona zinto ezibangela izifo zesikhumba.

  1. Ukunyamekela kwesikhumba. Le ngxaki ihlangabezane neepesenti ezilishumi kubo bonke abasetyhini emhlabeni. Namhlanje, kukho izixhobo ezininzi zokunakekelwa kwesikhumba. Kodwa akusiyo yonke intokazi inomdla into efunekayo. Ngamanye amaxesha ingxaki ikhona kwelinye - ukukhetha okungalunganga kwindlela yohlobo lolusu. Kubaluleke kakhulu ukuthatha le ngqalelo.
  2. Iingxaki ngephepha lesisu. Ukungondleki kusithinteli nje kuphela inani kunye nempilo, kodwa nakwesikhumba. Oogqirha abaninzi abadermatologists bathi ulusu luhlobo lwesalathisi esabela kwiingxaki ezahlukahlukeneyo emzimbeni kwaye ngokuqhelekileyo zihlupheke kwizifo ezahlukahlukeneyo zesisu esiswini: i-dysbacteriosis, i-pancreatitis, i-gastritis, i-cholecystitis, njalonjalo. Inxaxheba ebalulekileyo idlalwe ngokutya okuchanekileyo, kunye nokulawulwa kakuhle kokunwa. Ngoko ke, ukuba uhlambela ebusweni bakho, kufuneka ungabandakanyi kwiindawo ezinengqiqo, ezinamanzi, ezitshisiweyo, ezityetyisiweyo, kunye nekhelelethi kunye neesekese. Kungcono ukuba isikhumba se-podostoyanii sigubungele isidlo se-milky-vegetable.
  3. Usulelo lwe-parasites alunqabile. Kukho iintlobo ezininzi zezidumbu, ubukho babo emzimbeni womntu bubonakaliswe ngokutshintshwa kwimeko yesikhumba: ithola umthunzi ongcolileyo (umthunzi ongcolileyo), ukhululeka, ukwanda kwee-pores, i-pustules, i-rashes kunye namnyama.
  4. Ukuphazamiseka kwenkqubo ye-hormonal ngokukhawuleza kukhokelela kwiingxaki zesikhumba. Umzekelo ocacileyo kukuba utshintsho kwesikhumba kwisantya sokuya esikhathini. Eyona nkoliso kaninzi kweli xesha, amantombazana abonakala ehlaselwa ebusweni. Kwakhona, ingxaki ibhekene neengxaki zabantwana abaselula.
  5. Ukuphazamiseka kwenkqubo ye-nervous central kungakhokelela kwiingxaki zolusu. Iimeko zokuxinezeleka, ukukhathala okungapheliyo, i-dystonia ye-vegetative-vascular dystonia - konke oku kunokukhokelela kwi-dermatitis, i-psoriasis, i-eczema kunye nokukhawuleza.
  6. Ukuphazamiseka kokulala. Ubuthongo obunempilo luyisihluthulelo sobuhle. Ukungabi nobuthongo kusithintela ngemivimbo engaphantsi kwamehlo, ukukhanya okungahambi kakuhle kunye neengcambu. Ngoko ke, akufanele siyeke ukulala.
  7. Isimo esingafanelekiyo kwimeko yezinto eziphilayo zihlala zichaphazela ulusu lwethu. Abo bahlala kwiidolophu ezinkulu, bahlala behlangana nezifo zesikhumba, baxhamla ngokugqithisileyo, izibilini, ukuvuvukala, ukunyuka, nokunye okunjalo.
  8. Izifo ezithathelwanayo ezingapheliyo zingenza ukuba i-pustular acne ibonakale. Nokuba ukubola kwezinyo okanye i-angina engapheliyo ingaba yizicukutho ezihlala zikhupha ukubonakala kweengxaki zesikhumba.

Kwesikhumba sakho sempilweni, kufuneka ubencitshise izinto ezinobungozi. Kwakhona, ungalibali ngokunyamekela kobuso bakho.