Iyintoni injongo ye "isigqubuthelo sobuhle"?
Isikhumba sisona sikhulu somzimba womzimba. Umsebenzi walo oyintloko ukhusela. Ikhusela izitho zangaphakathi kumonakalo otyunjelwayo, ukungena kwezinto zamakhemikhali, iibhaktheriya, ii-virus. Ulusu luhlanganiswe ngengubo yamanzi-lipid kunye ne-acid ephakamileyo ephezulu ye-pH 5.5. Isiqinisekiso sokuthi ama-microorganisms awela rhoqo emgangathweni angapheli kwaye angangeni ngaphakathi. Impahla ebalulekileyo yesikhumba iphefumula. Ukutshintshwa kwebhasi kuqhutyelwa kuyo. Ngombulelo kumandla angama-excretory, kuye kwafika ama-milliliters angama-700 e-fluid ngosuku. Kwaye ezininzi iinkunkuma eziyingozi.
I-Cosmetologists ithi ngenye ikhono elimangalisayo lesikhumba - ukugcina umswakama. Oku kuyachaphazela impilo kunye nolutsha lolusu kunye nalo lonke umzimba wethu.
Ipropati ephawulekayo yindawo yokucoca. Ndiyabulela indoda yakhe ikhululekile kunoma yiphina imozulu. Kodwa njengegastroenterologist ndiya kuphawula: kulungile, ukuba umsebenzi wokwenza izinto ezinobungozi uya kufikelela ekuphenduleni kokugqibela okanye awuyi kungena kuyo. Masiyeke kwi-tragedy tract tract, bladder. Ulusu aluyi kuqokelela i-toxin; kunye negazi, uya kufumana zonke izinto ezifunekayo. Oku kunokwenzeka kuphela ngokugaya i-digestion, xa isisu, isibindi, nesisu sebenza ngokugqibeleleyo. Kwaye ke ulusu luya kuvuya kunye nobuhle balo - nangaliphi na iminyaka. Ngamanye amaxesha ndibaxabisa abanye abantu abadala endaleni: ulusu lwabo luluhlaza, lukhanya, luphilile - lungcono kunelo selutsha. Amehlo ayaqhayisa. Emva kwakho konke, okokuqala sikhathalela isikhumba kwaye sijonge. Emva koko sivavanya iinwele, ukwakheka, iimpahla.
Ulusu luyinkokhelo yoxhumano lwethu nehlabathi, umda phakathi kwehlabathi langaphakathi nelivela ngaphandle. Yonke imisebenzi yayo ye-biological ingaguqulwa ukusuka kwimbono yokusebenza kwengqondo - kwaye ufumane inkcazelo malunga noko kwenzekayo kumntu. Ngokomzekelo, ukuthintela kubonakalisa ukhuseleko kunye noxolo. Omnye wemithetho yokukhusela umntwana ngumntu oqhagamshelana naye rhoqo. Ngaphandle kwayo, ayiyi kukhula. Ukususela ngomhla wokuqala wobomi ukukhula, sifuna umntu ukuba ahlasele aze amkele. Ipropati elandelayo yeendlela ezifanelekileyo zesikhumba ebusweni ngumqhubi wombane. Isekelwe kumsebenzi womtshini wamanga. Ukuba asiqinisekanga ngento ethile okanye sifuna ukufihla into ethile, kukho uxinzelelo oludluliselwa esikhumbeni. Uvakalelwa idivayisi. Ulusu luhlala lukhupha - ngokuba umzimba awusoze ulala. Enye imisebenzi emangalisayo yesikhumba isondo! Ulusu lugubungela i-receptors enoxanduva lokuziphatha. Ubumnene obubethayo buvusa isivunguvungu se-endorphins (izinto ezibangela ukukhangwa ngesondo).
Ukuthinta isikhumba yindlela yokuqala yokuthetha nomntwana omncinci nonina. Esibelethweni sikamama, umntwana usemphefumlweni opheleleyo. Ngenkqubo yokubeletha umntwana usuka ngokusuka emzimbeni womama ofudumeleyo kwilizwe elibandayo nelinye ilizwe. Ukuba umama uthatha ezandleni zakhe, useka kwakhona umnxeba kunye nonina aze ahlalise. Kwaye xa sikhulile, isikhumba sethu sithetha kwihlabathi. Iyakwazi ukudlulisela uluvo olubanzi lweemvakalelo - ukususela kwisisa, ukufudumala nothando ukunyaniseka kunye nenzondo.
Iyakwazi, "inokukhala" (emanzi), inokucaphuka. Ngamanye amaxesha umntu akakwazi ukuveza iimvakalelo zakhe ngokwahlukileyo kunesikhumba. Kwimi, ulusu luyinqanawa endiyisebenzayo. Ukuba ayinanto engafanelekanga, oko kuyenzeka ukuba kulunge. Thina, abaculi bezenzo, banomdla kakhulu kunye ne-cosmetologists. Ukuba ndibona nayiphi na ingxaki: ukukhawuleza, ukuhlambalaza, ndithumela umhambele kwi-salon enobuhle.
Ingaba kukho ukudibanisa phakathi kwesikhumba sempilo kunye nomsebenzi wezitho zangaphakathi?
Ekubeni kukho iziza - iimpawu zelungu ngalinye! Ukuba ibhinqa linokugqithisa kwi-chin yakhe, kuqala okokuqala kufuneka yenze i-aphoyintimenti kunye nomdlavuza. Kukhona i-pryshchiki emathunzini, ebunzini? Kuyimfuneko - kwi-gastroenterologist. Ukugqithiswa kwe-acne ebusheni, ukubonakala kwemibhanqa, ukutshatyalaliswa kwemifanekiso, ukuguqulwa kwimibala ebomdala - ubungqina bokungaqhelekanga ngaphakathi komzimba, ukungaphumeleli kwe-hormonal. Akukho nantombazana onokusilela kwiphina ihomoni, ayiyi kuba yinto enhle. Ngaloo ndlela, imibimbi emlonyeni ophezulu ibonisa ukungabikho kwe-estrogen. Ukulinganisa okungalunganga apha akukho nto. Abantu base-Anglophone abasuka kumncinci beminyaka bathetha isandi se "dub". Iingqikithi, bonke abafazi abakhuluma isiNgesi abaneminyaka engama-40 kufuneka babe nemibimbi enjalo. Kodwa oku akunjalo! Kwaye, ngokuchasene noko, ukuba iqela eliya kuma-50 livame ukuveliswa zonke ihommoni, liya kubonakala lilula kakhulu. Wonke umfazi kufuneka abe ngumhlobo kunye nomdlavuza we-gynecologist-endocrinologist. Njalo qwa lasela i-hormone yakho.
Yimiphi imenyu yonyango olungcono lomzimba?
Iimveliso ezincinci zetayi, iziqhumiso, izilondolozo. Kungcono ukungasebenzisi kakubi ukutya okuthosiweyo. Kulula ukuthambisa umntu ekubiniweyo. Ndimele ndixelele ukuba uloba isibindi sakhe epanini yokupanda. Imibala, iiflisi zichaphazela kakubi ulusu. Bakhupha izinto ezinetyhefu kwenyama okanye intlanzi. Kwaye ... nokoyiko lokuba isilwanyana sabona xa ebulawa. I-Bouillons, iinqanawa kufuneka ziphetshwe. Kwaye ukutya okuninzi kwezityalo! Kufuneka uphuze kunye nezixhobo ezaneleyo. Ngokuqhelekileyo ukucebisa ukuya kwiititha ezintathu zamanzi ngosuku. Kodwa akuyena wonke umntu ojamelana nezifo ezinjalo. Kukho abantu abanako ukusela kakhulu. Ndiyacebisa abathengi bam ukuba banyuse imenyu yokusela iiglasi eziliqela - ngeendleko zamanzi ahlambulukileyo (kungekhona ijusi, itiye, ikhofi).
Isimo sethu sengqondo sichaphazela njani isikhumba?
Lungile! Ndibona ngokukhawuleza ukuba umntu uxinzelelekile, ngaluphi uhlawulelo ahlawula ngalo uxinzelelo. Ngaba utyhafile? Ngoko, lixesha elide, lugxininisa, lungabonakali ngaphakathi ngaphakathi. Amabala obomvu esiwagubungayo yokhuseleko olukhuselekileyo. Basikhupha kwiokhokho bethu. Umbala onjalo kwimvelo - njengendlela yokukhanya kwendlela: "Musa ukuza, ungathinti!" Lo ngumqondiso wokuhlaselwa, ugonyamelo okanye, ngokuchaseneyo, ukuzithemba, ukuhlazeka, ukuthotywa. Xa umntu eneentloni, ulwaphulo lwakhe lujoliswe kuye. I-Paling iphindwe kabini. Unokubonisa ukuzimisela kokubili kwaye ube ngumqondiso wokwesaba. Ukufikelela kumntu ongeyantlukwano kwiimeko ezahlukeneyo, babonisa ukuba bobabini baphuthunyiswa kunye nokujuluka. Ezinye zazo ziphonswa emkhuhlane ngokuvuya, ezinye zibandayo, okanye zikhukhuma kakhulu. Iindawo ezinemibala! Ezi akuzona nje iipatheni ezisesikhumbeni. Ekuqaleni kwekhulu leminyaka kwakukho inzululwazi ngokubhekiselele kuyo ukuba yintoni inokumisela uhlobo lwendoda ngamabala e-pigment. Emva koko le mfundiso yachithwa, kwaye ngoku ivuselelwe kwakhona.
I-Pimple ngezinye izihlandlo iyaphuma ngexesha elingaphambili, umzekelo, phambi kwentlanganiso enoxanduva. Ungacacisa njani loo nto "ecula umthetho kaMurphy"?
Eyona nto inomdla! Apha, umzekelo, umtshakazi. Kwimvavanyo yokwenza i-makeup, bavame ukuza nekhanda eligqibeleleyo. Ngosuku lwakho lomtshato - kuwe: pimple! Kwandidla ngokumangalisa kum, kwantoni nakwezinye iindawo: emva koko, uqala ukufihla, sebenzisa i-tonal tone ye tonal. Emva koko ndazifundela: amantombazana ngosuku lomzobo - kunye neengxaki zesikhumba kunye nezifo zesisu.
Ngokuchasene nemvelaphi yoxinzelelo kukho i-ejection ye-hormone cortisol. Iyanciphisa ukukhuseleka-kokubanzi (kubuthathaka umzimba wonke), kunye neendawo zendawo, izikhusela ezikhuselayo zesikhumba ziyahla. Ubunjani be-asidi buguquka, ukukwazi ukuxhathisa amachiza ezinobungozi ezinciphisa. Ukususela kumzuzu weengxaki ekubonakalweni kwayo, isikhumba sidla ngokuthatha iintsuku ezingama-7-10. Kodwa ukuba amava enamandla kakhulu, ukukhawuleza kungavela ngosuku olulandelayo. Oku kuchaza ubunzima besikhumba ngaphambi kwemitshato, nezinye iziganeko ezibalulekileyo.
Uthando luchaphazela njani ubuhle besikhumba?
Xa uthandana, ulusu luhlala lukhanya. Yehla ngothando! Kungakhathaliseki nokuba le ntliziyo ihlukaniswe okanye ayikho into engayifumaniyo, iya kuba yinto yokuziqhenqa. Ukuba uvelwano luba kunye kwaye lunemihla yokuthandana, kuyamangalisa. Ngokuthandana, i-oxytocin ifihliweyo-i-hormone ebalulekileyo kwimpilo ebonakalayo kunye nokubonakala kakuhle. Kodwa nangona uthando lucacisiwe, ama-hormone aphezulu. I-hypothalamus (iqumrhu elilawula ukuveliswa kwama-hormone) linjengekuthi ithatha iimpawu zomphefumlo wethu. Uyakhupha izinto eziphucula ukubonakala, lo mfazi uhamba phambili. Ngoko ke, ndihlala ndiphinda ndithi: "Thatha i-buzz ngaphandle kwekhofi kunye ne-cigarettes. Bamba i-buzz esithandweni! "
Kutheni umntu ehlala ethuma iimpawu ze-SOS ngaphambi kokuya esikhathini - kunye nendlela yokugcina ubukeka bakhe obufanelekileyo ngeli xesha?
Ikhumba lilungu elixhomekeke kwi-hormone . Inombalo othile weengqungquthela ezizimeleyo. Umsebenzi wabo uhambelana ngqo nemveliso ye-estrogen kunye ne-testosterone. Ezi zi-hormone zesini; nqanaba labo kumfazi uyahluka ngokulandelelana kwaye kuxhomekeke kwiimeko ze-ovari. Abanye banezilonda ngaphambi kokuya esikhathini. Kwaye akunjalo ukuba loo ntokazi ayilandelanga kalukhuni. Oku kubalulekile. Ulusu lwakhe ludinga ukunonyamekela. Kwaye ukuba kubonakala ukuba iindawo ezinjalo zivela, kuyimfuneko ukuba zihlolwe - kwi-gynecologist, i-gastroenterologist, ezinye iingcali.
Ukuba le ntombazana iyazi ukuba ngaphambi kokuba i-mens ibe ne-rash - iintsuku ezimbalwa ngaphambi kokuba, kufuneka ikhulule iimbumba ze-secletion ze-secretion, zenze i-ultrasonic cleaner (eqinisweni, emva kokubonisana ne-beautician!).
I-PMS yinkqubo enzulu. Kufana nesimboli sokwamkelwa kwexesha, umjikelezo wobomi. Emva kwakho konke, iintsuku ezingama-28 ukuya kweentsuku ezingama-30 iintsapho zihlala ubomi obuphelileyo-ubomi beqanda. Ukuba le ntombazana iyamkela ngokupheleleyo, imeko yendalo yendalo yonke, ineengxaki ezimbalwa ezinxulumene neenyanga. Ukuba uyayichasa into eyenzekayo kuye, uya kuba neengxaki zangaphambili. Oku kuthetha ukuba ibhinqa liqokelela ukuphazamiseka kuye kunye nentlekele yabesifazana, kunye nokukhishwa komntu. Umzekelo, kugcina ingqumbo; lilungiswe kwinto kwaye ayikwazi ukulungelelanisa ukutshintsha, ukuba kube lula - njengokuba yenziwe ngokwemvelo. Ngosuku lokufafaza ngalo, i-psychologist ekwazi ukuqonda iyakwenza ukuba yiziphi izithintelo zengqondo kunye neenkampu.
Siyasetyenziswa ukuba: iindawo eziphambili zikwa-ajenda yabantu abatsha. Kodwa ulusu luyavutha kwaye lukhulile. Kutheni oku kwenzekayo - kwaye yiyiphi inyathelo ekufuneka ithathe?
Abasetyhini ekudleni baye bafumana ama-rashes, nangona bengazange babe ne-acne ebusheni babo. Kwaye oku kubangelwa amahomoni: inani le-estrogen, kunye ne-testosterone - kwinqanaba elifanayo. Ngokuqhelekileyo oku kwenzeka rhoqo kwabasetyhini abanenkinga ye-cellulite kumphathi wokugqibela, bahleli kwiidlo ezidakisayo. Amanqwanqwa angaphantsi kwamanzi ayilona nje umatshini okhusela amathambo kwiimpembelelo. Iqumrhu eliyingqayizivele elidlala indima "ye-hormonal crutch". Xa iinkqubo ze-hormonal zowesifazane oneminyaka yobudala ziphela, amafutha anqamlekileyo aqala ukuvelisa i-hormones - ezi-estrogens ezifanayo. Andikhuthazi ukuba abafazi abavuthiweyo bahlaziye. Kodwa ukugcina umfanekiso, kufuneka ugcine umlinganiselo.
Ukuvuvukala, ubomvu bubangelwa ngenxa yezimonyo ezikhethiweyo ezingafanelekanga. Okanye ukuba i-cream iyimpawu enye, i-tonic enye, kwaye uhlambululi ngowesithathu. Ngabo ngokwabo ezi zinto zinezinto ezinokuthi zibe zilungileyo. Kodwa, ukuxuba, "ukuxabana" nomnye. Ukunyamekela ubuso kufuneka usebenzise ngokufanelekileyo-ngokukhethekileyo, emva kokubonisana nengcali.
Abafazi basamhlanje bahlala bexhalabele ngobubele besikhumba. Yintoni edibeneyo kunye nendlela yokuzinzisa izihlathi ezithandekayo?
Izizathu ziyahluka. Le yinto ebalulekileyo yokuphila, kunye nendlela engafanelekanga yobomi, kunye nokutya ngesitayela se "sauce kunye nabakhweli." Ukuqonda kwesikhumba kunokunyuka ekubeni kuthathe amachiza athile, kunye noxinzelelo. Ukususela kwimbono yokuguqulwa kobuntu, ulusu olunqabileyo lukhuseleko olukhulu. Oku kuthetha ukuba umntu akaphendulanga nje kuphela kwimvelo, kodwa nakwi-stimuli yentlalo. Kuphawulwa: abanikazi beenkani ezinqamlezileyo bazinzile ngokwengqondo, kulula ukukhusela, bahlale bekulungele ukulwa. Abantu abanesikhumba esincinci banzima, bathatha into yonke entliziyweni. Kuyafaneleka ukusebenzisa iindlela ezenzelwe isikhumba esibucayi. Kufuneka uqiniseke ukuba izimonyo ziqulethe izinto ezinokusihlisa. Njengomthetho, ezi zicatshulwa zama-asiya aseAsia, iirase ze-centiphylia, i-witch hazel. Kwakhona kukho umgca wezonyusa, oquka izinto ezizodwa. Bavimba izimpembelelo zesibindi eziya esikhumbeni. Isikhumba sigcina "singaphenduli" kwi-stimuli yangaphandle. Kodwa ngaphambi kokufaka ukhilimu omtsha, kungcono ukubonisana ne-beauty beautician.
Ukubonakala kwesikhumba eselula kuhambelana ngqo ne-hydration yayo. Unokuthintela njani ukulahleka kobutyu?
Kubalulekile ukufumanisa isizathu selahleko ezinjalo. Ukuba umswakama ushiya ngenxa ye-epidermis evulekile, kuyimfuneko ukuqinisa uluhlu lwangaphandle lwesikhumba ngeendlela ezizodwa, ezibandakanya i-ceramide, i-unsaturated fatty acids, i-cholesterol kunye ne-antioxidants ekhusela ulusu (i-vitamin C efanayo). Umswakama unokuphela kwiindawo ezinzulu zolusu (udem) ngenxa yokuphazamiseka kwimveliso ye-sebum. Ulusu olunjalo alufanelekanga ukuhambisa i-hydration ne-hyaluronic acid. Ukuba kukho ukungaphumeleli kwimveliso ye-sebum, i-hyaluronic acid iya kukhuthaza ukukhutshwa komswakama kwi-dermis. Kule meko, kufuneka ukuba iziyobisi zithintela ukulahleka kwe-fluid ukusuka kwiindawo ezinzulu zolusu, umzekelo, kunye namafutha ombiwa. Ukunyanzeliswa kwamanzi kungabangelwa yimingcipheko ekwakheni i-keratin. Emva koko kuyafuneka amanyathelo anzima ukuqinisa isiseko se keratin. Baya kukhetha i-cosmetologist - ngabanye.
Amanzi bubomi . Kwaye ukuba sigcina ukugcwala kobomi ngaphakathi kwethu, sigcina amanzi esikhumbeni. Ubuninzi bomswakama lubonisa ithoni epheleleyo yesikhumba somzimba. Ngoko ke, isifuba sivame ukuxhoma kwangaphambili kula mabhinqa abaneengxaki zokuziqonda, akukho zizwe zokuphefumlelwa nokwaneliseka. Abananto bayithethayo kwihlabathi. Ukungabikho kwetoni yengqondo ngokukhawuleza kuthintela umzimba - kwaye amabele angalenga nakuselula. Olunye uhlobo olugqithiseleyo lwe-fluid-luvela kwinto yokuba umntu ujikeleza into ethile, akavumeli ukuhamba kwimeko. Ekubonisaneni, unokubona abantu abanobuso obukhukhumezayo. Bakufumana kunzima ukwamukelwa ukuba into ayihambiyo njengoko ingafuna.
I-Cosmetology yenkulungwane ye-XXI inikezela ngokupheleleyo i-arsenal ye-anti-aging techniques. Unokukhetha njani "imithi yakho yokulwa ne-wrinkle"?
Kufuneka uqale ngokuxilonga . Oku akusebenzi kuphela ukuvuselelwa. Ngaphambi kokuba kuqeshwe nayiphi na inkqubo, kufuneka ufake isifo sokuxilonga.
Kukho indlela ebalulekileyo yokuxilongwa - sinquma iiparitha eziphambili zesikhumba esikhulileyo: u-salinity, ukugcinwa komswakama, ukunyaniseka, silinganisa ubunzulu be-pores kunye nemibimbi. Indlela efanelekileyo yokukhangela i-ultrasound scanning. Ibonisa inqanaba le-microcirculation kwesikhumba. Ukulungelelanisa i-microcirculation kunye nolutsha lolusu luhlobene ngqo! Indlela yokuqhubela phambili yokuxilongwa yintyelelo, evumela ukulinganisa i-microcirculation kwiindawo ezinzulu zolusu. Emva kokuhlalutya le parameters, sifunda: indlela eyahlukileyo ngayo unyaka wesikhumba ebudeni bepasipoti yobudala.
Ukuba ibhinqa lingama-30, kwaye ifowuni ibonisa 35, kufuneka wenze into. Kodwa inkqubo kufuneka imisele i-beautician. Isikhumba sinomzimba onamandla omzimba, kwaye nayiphi na ingozi kuyo kufuneka yenziwe ngokunyamekela. Ngokukodwa xa kuthethwa "iinjongo zokuhle" - i-mesotherapy, i-biorevitalization. Sifaka isikhumba kwisikhumba, sisicima umzimba. Uya kuziphatha njani? Ingaba kuya kuba ne-allergies? Kuzo zonke izinto, i-"yesilinganisi esixhenxe silinganisela ..." kuyadingeka. Kukho enye indlela enokwenza imodeli yokuvuselela - i-thermage. Kodwa inene, eneneni, oku kukuguqulwa kwedermisi kwiisisindo ezibomvu. Kakade ke, emva kweenyanga eziyi-3-4, umphumo wokuphakanyiswa ungabonakala - ulusu luya kugcinwa. Kodwa endaweni yesikhumba esibucayi kuya kuba nobunzima obuqhubekayo. Ngokubhekisele kwiiyobisi ze-botulinum (botox): le nkqubo inempumelelo kubafazi abancinci abaneenkcazo ezibonakalayo zokukhupha umkhwa wokugubha ebunzini. Ukuba umntu uyinceku yeBotox, uhlala ejoyiwe nge-toxin ye-botulin, ukuchithwa kwegazi kwimisipha kuphazamiseka. Yaye ukuba kukho ukungaphumeleli kwinkqubo yokutshintshiselana - luhlobo luni lobuhle olukhona?
Ziziphi iimpawu zodidi lwe-salon beauty?
Ngokungafanelekanga indlu yangasese yegolide! Umgangatho wekhabini awuxhomekeke kwintlanganiso. Kubalulekile ukubuza ugqirha-cosmetologist: "Ufunde phi na? Yintoni na amava akho omsebenzi? Ngaba kukho isatifiketi sale ndlela? "Udinga ukwazi ukuba ubani ophethe ubuso bakho! Kodwa ugqirha kufuneka azikhusele aze asayine isivumelwano kunye nomthengi-imvume yemvume yesigulane ukuqhuba inkqubo ethile. Olu luhlobo oluqhelekileyo loogqirha-cosmetologist kunye nesigulane. Ukuba bayakhonkcoza: "Nantsi inqubo ibiza i-200 hryvnia, kwaye ekhaya ndiya kuyenza i-100", - isithuba sokujonga enye i-salon. Kufuneka kugcinwe kunye nokufakwa kweendlela ezithile nge-cosmetologist. Umntu kufuneka abe nelungelo lokukhetha. Igama lokugqibela lihlala lihlala nesigulane.
Ziziphi iimfihlelo zokuvuselela kwakhona?
Umgaqo-siseko: "ngaphantsi-ngcono." Ubuncinane beetonal, iindlela zokulungisa. Ngaphandle koko, imibimbi iya kuba ngakumbi. Yonke imigca yokulungiselela kufuneka ijoliswe phezulu. Xa uneminyaka yobudala, umlomo womfazi uyancipha, iinkophe ziphosa kancane. Ngako oko, ipensela iyakhohlisa imithetho yemandla. Ukwenza iliso lokwenza, sisebenzisa iintolo ezikhethileyo. Iimpawu ze-shadow shades - matte okanye nomama obala weparele. Dweba umlomo ococekileyo, usebenzise umlomo wezityalo. Taboo ngemibala eqaqambileyo. I-Blush - kwisixa esincinci. Futhi akukho tattoo, i-eyelashes yamanga. Ngexesha elihloniphekileyo, bongeza iminyaka eyongezelelweyo.
Sinokuhlala sijonge iipesenti ezingama-100?
Qaphela rhoqo! Ibhinqa elithintela isikhumba sayo kunye neendlela ezithobekileyo kubonakala bhetele kuneyona ntokazi eyake yenze inkqubo ye salon, kwaye yabeka ukumjonga ebusweni bayo. Pamper isikhumba ebusheni. Uze uqonde iimfuno zonyaka. Kwiminyaka eyi-18 kunokuba yinto yokucocwa kwexesha elilodwa kwi-cosmetologist, i-remover-remover kunye ne-toniki, ixesha losuku ukulungisa kunye ne-sunscreen factor factor. Amantombazana asebekhulileyo kufuneka anwebe i-arsenal yezimonyo. Ukuthanda! Ukuthanda kuthetha ukuthatha ihlabathi, ngokuvuleka komntwana, ngenomdla, ngaphandle kokumangaliswa kwinto eyenzekayo, ummangaliso omkhulu wobomi. Ikhono lokubonga, ngokuzithandela ukuthatha yonke into ephakamileyo, uyayixabisa imvelo, abantu kunye nawe ngokwakho kubandakanya - isiqinisekiso sokukhanya kwamehlo kunye nempilo yolusu.