Umsebenzi oyintloko ekunyamekelweni kwamehlo entwasahlobo kukunyusa ukunyusa nokunyusa ngezinto ezincedisayo. Yenza uncedo lwesikhumba ngokunyanzelisa, ukulungelelanisa, ukugada, ukuhlamba i-steam. Ukuxinwa okunjalo kunokwakheka kumanzi okanye ngesiseko seengcambu zeengcambu.
Kukho iingcebiso zendalo yonkcenkceshelo yesikhumba kuyo nayiphi na iindidi zayo kwaye, kungakhathaliseki ubudala. Nazi ezinye zazo:
Ngethuba lemini, kufuneka uphuze ubuncinane ubuncinane beelitha ezimbini zamanzi. Kufuneka uzame ukugcina ukutya, ukuphuma emoyeni omtsha uze uqiniseke ukuba uzama ukulala. Kubalulekile ukubukela ukulinganisa, ungabonakali ebunzini lakho, musa ukuxubha. Emva kwakho konke, i-wrinkles yethu yokuqala ifana nemibimbi. Ukuze ususe ukwakheka, zama ukusebenzisa kuphela iimveliso ezikhethekileyo ezishiya umuzwa wesikhumba esicocekileyo nesicocekileyo.
Ukunyamekelwa kwesikhumba kuquka ukucoca. Ukucoca ulusu, ungasebenzisa ubisi okanye i-tonic yokuhlamba. Kubalulekile ukukhuphela ngaphandle i-lotions equkethe isepha kunye ne-sopha. Emva kokuhlanjululwa kwesikhumba, kufuneka ihambelane ne-krimu, i-lotion, i-gel okanye i-emulsion, equlethe i-supplementary herbal kwaye ingenza ifilimu ekhuselekileyo elukhumbeni, eya kukuthintela ukulahlekelwa kobutyebi. Ama-humidifiers kufuneka asetyenziswe imihla ngemihla.
Naluphina uhlobo lwesikhumba, i-cocoa extract kunye ne-green tea ekhishwe kakhulu. Ikhumba elinamafutha linomtsalane okhutshwayo kumthi weeyi, isicatshulwa sezityalo ezifana ne-burdock ne-sage, ioli lemon. Ngesikhumba esomileyo, kucetyiswa ukuba usebenzise izicatshulwa ezivela kwi-aloe kunye ne-algae.
Xa ukhetha i-moisturizer, kufuneka ukhethe ama-creams aqukethe iivithamini A, i-C, E, ezinokuthi zikhusele i-antioxidants kwaye zikhusele isikhumba ekugugeni. Kodwa izicumbiso zokunyamekela kwesikhumba zesikhumba zingenziwa ekhaya. Ukwenza oku, kufuneka usebenzise iirephepheni zokwenza iimveliso zonyango.
Ukunyamekela isikhumba somzimba obomileyo kubandakanya ukusetyenziswa kwezichumiso, umzekelo, iimaski zobuso. Emva kokuba uyisebenzise ngokukhawuleza ufumana impembelelo. Imiski yokucoca i-Cosmetic masks yinto elula kakhulu, ngokukhawuleza kunye neendlela ezinokuthengwa kwesikhumba ekhaya. Ukuba uyayisebenzisa ngokuchanekileyo, ngoko unokuphucula ukujikeleza kwegazi, ubuyisele i-skin elasticity, ecocekileyo kunye ne-pores encinci, uphucule umbala. Ubuso buso kufuneka bulungiswe ngoko nangoko ngaphambi kokusetyenziswa.
Ukuba udinga ukwenza imaski yesikhumba esomileyo, unokusebenzisa imveliso enokuthi i-fat, umzekelo, unokusebenzisa ukhilimu omuncu, ibhotela, izikhumba, ukongeza i-gruel kunye nejusi kwiziqhamo nemifuno. Ukuba ufuna ukwenza imaski yesikhumba esinamafutha, ungasebenzisa i-kefir, amaqanda abamhlophe, amaqanda emifuno, i-cottage cheese, njl.
Ekuqaleni kwentwasahlobo, kucetyiswa kungekuphindwe kanye ngeveki ukunyamekela ulusu lobuso, okwenza imaski ebusweni kwimifuno eyomileyo. Ukuze wenze, udinga:
- i-chamomile - iipunipoli ezi-2;
- Iimitha eziqhakaza - iipunipoli ezi-2;
- lavender - iipunipoli ezi-2;
- Sage - 1 tbsp.
Konke oku kufuneka kuhlaziywe kwi-wiramic wre, uze uthele amanzi abilayo, kufuneka ufumane i-gruel eninzi. Bese uyifake i-5-7 imizuzu ngesigqubuthelo ukuze utyani lubuthe. Kufanele kusetyenziswe kwesikhumba ebusweni nasentanyeni, ngelixa lifudumele, kodwa kufuneka uphephe ukufika emehlweni. Emva kokufaka imaski, kufuneka ihlanganiswe nge-napkin kwaye ilale malunga nemizuzu engamashumi amabini. Yaye unako ukubeka uboya bekotoni emehlweni akho, awakhawulwa ngaphambili kwi-decoction ye-sage okanye itiye eluhlaza. Emva kokuba i-mask isuswe kwaye ihlanjwe ubuso emanzini afudumele, kwaye emva koko kubanda.
Xa isikhumba sakho siqala ukucima, kufuneka ulungise i-decoction, equlethwe yinyosi kunye nombala we-lime. Kule nto, inqaku elincinane lombala elikhawulayo lithelelwa kwii-0.5 izindebe zamanzi abilayo, zikhusele kwaye ulinde imizuzu engama-15. Emva koko fowuni uze ungeze inxalenye encinci ye-teaspoon yobusi. Emva koko, sikhupha isikhumba sobuso, intamo, silinde imizuzu emihlanu, size sihlambe emanzini afudumele.
Ukuba unesikhumba esomileyo kakhulu okanye unako ukukhangela, uya kufuna imaski: i-lanolin e-anhydr ixutywe - igrama ezingama-20 kunye ne-teyi ye-tea ye-perhydrol. Ukukhuthazwa nokubeka ebusweni. Silinde imizuzu eyi-15 size sihlambe emanzini afudumele.
Ngokuxhomekeke kwimitshintsho enxulumene neminyaka, "i-mask yaseJapan" ifanelekile: xuba ufulawa, ubusi kunye nobisi, zonke ziyingxenye ezilinganayo. Emva koko sibeka ebusweni malunga nemizuzu engama-30 size sihlanjululwe ngoncedo lwe-chamomile.
Phakathi kweempendulo zokulungiselela izimonyo zikhona ezifana neerephepheni zokulungiselela isambuko esinomsoco kunye nesondlo sokukhupha isikhumba somnxeba nesomileyo. Kwesikhumba esomileyo: xuba 1 tsp. ubusi kunye nelinye iqanda elimhlophe. Faka isicelo kwisikhumba imizuzu eyi-15-20, ngoko kufuneka ihlanjwe ngamanzi afudumele. Le maski iyakwazi ukunciphisa ama-pores ebuso kunye nokwenza ulusu lukhuphe.
Ngesikhumba seoli: xuba enye iqanda elimhlophe nge-1 tsp. kefir, uze ubeke ubuso malunga nemizuzu eyi-15-20-kwaye uhlambe emanzini afudumele. Olu unyango lobuso luyakunceda ulusu lwakho ekulawulweni kweengqungqungquthela zesisu, luya kuhlambulula ilusu, ngenxa yokuba i-lactic acid kefir iya kuphazamisa njengengxube epholileyo.
Unokwenza i-lemon balm ekhumbeni, efanelekileyo yesikhumba esomileyo. Kubalulekile ukudibanisa nokusebenza kwesikhumba ezinjalo izithako:
ijusi - i-4 tsp;
- utyhi - 2 tsp;
- i-oyile yemifuno - 8 tsp.
Le balm iya kuncwitshisa kwaye ihlambulule isikhumba sakho esomileyo nesichukumisayo. Ukusuka kuyo kunokufumana indlela yokucoca ubuso, ukuba i-cooked in half half.
Siyathemba ukuba inqaku lethu ekunakekeleni kwesikhumba kunye neendlela zokupheka kweemveliso zonyango ziza kukuzisa, kwaye isikhumba sakho siya kukukholisa kunye nabanye, ukhanyise ngobuhle nobutsha kwiminyaka emininzi ezayo. Yaye imibimbi kunye noomisa kuya kutshabalala njengokungathi ngomlingo. Inhlanhla kuwe!