Ngoko, yehla kwi shishini!
Kulabo abathanda ukulala ekuseni
Okona kubaluleke kakhulu - yiya kuhlamba! Futhi uthathe kunye nawe uHelis iphunga le-citrus okanye i-minti-ukuze uvuke ngokukhawuleza kwaye uze konke.
Isigaba esilandelayo kwenguqu yakho yinto yokwenza ukuba awuzange uthathe izolo, ongenakuyenza nantoni na. Coca ubuso ngokukhawuleza.
Ngentsasa, udla iteksi okanye ikhofi, kodwa namhlanje yenza i-chamomile okanye i-parsley yakho. Emva kokuba uphuze indebe yalo mhlu, ukuvuvukala kwakho ngaphantsi kwamehlo kuyaphela.
Emva koko, ufuna imizuzu emihlanu kuphela ukuphumla nge-compress phambi kweta eliluhlaza okanye elimnyama. Khumbula ukuba i-compress kufuneka ibanda njengokuba kunokwenzeka. Ubuso bubekwe nge-kefir okanye ukhilimu omuncu. Kuphela musa ukulala!
Imizuzu nge-7-10 mask kakuhle kwaye uhlambe ubuso bakho ngeti efudumeleyo. Ngoku, susa i-cube ye-ice kwi-chamomile umhluzi ukusuka efrijini kwaye usule ubuso nalo. Emva kwemizuzu emibini, nondla ubuso ngekhilimu uze uzijonge. Ubona bani kwisibuko? Kungcono, akunjalo?
Kwabo bavuka kusasa baze bangazange bafike
Ukuba ungoodidi lwabantu, ngoko ke, uvuke kusasa, kwaye unokuzama iindlela ezahlukeneyo ukuze ufumane ubuso bakho obuhle.
Kukho iindlela ezininzi kule nto.
Uza kufuna imaski ye-oatmeal, inopier ye-oat flakes, ioli yeoli kunye ne-yolk. Ubuso buso buya kubuyisela ubuso bakho. Ukucola ukhilimu ngejisi lekhukhamba. Kwaye enye indlela ukuxuba ibhanana kunye ne-yolk yeqanda. I-Maskychybite enye efana nayo, kwaye uhlale ebusweni ubuncinane imizuzu engama-20.
Ingaba unayo ixesha? Emva koko uhlambe kunye nokudibanisa kolwandle ityuwa kunye namafutha abalulekile. Emva kwemizuzu eyi-15 uya kuba novuyo kwaye ulungele. Emva koko ungaya kumphefumlo ohlukileyo. Kwaye ngoku sasaza umzimba kunye nobisi okanye amanzi.
Ziziphi iinwele zakho? Ngaba uya kusebenza nonke? Mhlawumbi, emva kobusuku obubulalayo banokubonakala ngokukhawuleza. Ewe, kwaye kufuneka ulahlekise iphunga le-nicotine, abayifumayo. Ukulungisa oku kulula. Geza iinwele zakho uze ungalibali ukugqoka imaski!
Ewe, nantsi imfihlelo embalwa ongayifaka isicelo ukuze uzibuyise ngokusemgangathweni.
- Xa ulala embhedeni okanye ngaphambi kokuba umcimbi uphafile elisecaleni lombhede, lungiselela oko uya kuwufuna kusasa njengomnye: amanzi, iipilki ezimanzi, i-aspirin kunye ne-vitamin S. Utywala uwasusa amanzi kunye namavithamini emzimbeni. Kungenxa yesi sizathu, ngaphambi kokuba ulale, qiniseka ukuba uphuze iiglasi zamanzi ahlambulukileyo. Kwaye kunye ne-napkins ungasusa kalula ukususwa kwe-make-up.
- Ebusuku, zama ukusela kuphela iziphuzo ezingekho i-carbonated kwiqela, ngenxa yokuba iigesi zancedisa utywala uthabathe ukungabi nantoni ngokukhawuleza.
- Xa ulala, vula iwindi. Umoya omtsha uya kwenza umsebenzi wakhe - intloko ayiyi kuba namandla, kwaye ibala liya kuba yintsha.
- Ukuba uhlala kwimeko eqhelekileyo, ngokokuhlwa ngokusebenza kwi-serum yakho ubuso kunye ne-oksijeni, kuya kuncwitshisa isikhumba.
- Ungakulibali ukutya kwasekuseni. Kuhle kakhulu ukuba ukutya okunotye kunye nosawoti. Amaqanda ahluthiweyo aya kuba kakuhle. Kefir, nayo, iya kuba luncedo.
- Umntu uya kukubonga, ukuba wenza i-massage elula.
- Ngokuqinisekileyo, awuzange ufumane ukulala ngokwaneleyo, kwaye yachaphazela amehlo, ngoko akudingeki ukuba uyigxininise nge-eyeliner emnyama kunye nokukhanyisa. Kule meko, sebenzisa ipencilu eluhlaza okwesibhakabhaka okanye eluhlaza okwesibhakabhaka, ngoko ke umbono uza kuba mnandi. Kwaye ubuhle be-eyelashes bubulungele ukugxininisa imascara ebomvu okanye yobhedu, kodwa kungabomnyama.
- Khetha i-cheekbones ne-rouge.
- Umlomo obomvu awukho kuwe namhlanje! Kuya kutsala ingqalelo engeyomfuneko ebusweni bakho. Futhi veto kunanto. Kungcono ukuphucula umlomo wakho nge-balm okanye ngokuqhelekileyo kukhanya.