Isikhumba ebusweni siyi-scaly, ukuba:
- kuphela ebusweni ulusu lukhuni,
- emva kokuhlamba unomuzwa wokuthi ubuso bubunzima,
- ulusu lucasulwa emva kokutshintsha kwemozulu okanye ngenxa yekhilimu entsha.
Isizathu sokubambisa siya kubakho ukunakekelwa kwesikhumba okungafanelekanga. Kwaye, kunokwenzeka ukuba isikhumba sakho si-hypersensitive and dehydrated. Uhlobo lobuso lunokuba yintoni na. I-scaly ne-oily, eyomileyo kunye neyobumba. Into yokuqala yokuyenza kukuba uhlambulule ubuso beesikali sekhanda elenziwe ngeekatini, izenzo ezininzi aziyi kuqonda, ukuba oko akukwenziwanga.
Emva kokuhlambulula, yenza imaski, udibanise isipuni se-1 sejukisi, i-1puniji yejisi lemon, ipuni ye-1 ye-starch isitashi, i-1popu ye-juice yesanti. Faka isicelo umxube malunga nemizuzu eyi-15 ebusweni, uhlambe ngamanzi afudumele kwaye usebenzise ukhilimu ophuculisayo. Isiphumo siya kubonakala ngokukhawuleza. I-khilimu kufuneka ibe yincinci kuphela. Emva koko, isikhumba esikhatywe ngumzimba asinamanzi.
Ukuba:
- ulusu lukhuni emzimbeni nasebusweni,
- hlamba ngaphezu kwama-2 ngosuku, sebenzisa iindlela ezisebenzayo,
- Thatha ibhebha ebushushu yonke imihla.
Ucoceko lomntu kufuneka luhlonishwe, kodwa ngale ndlela ungayinqoba. Ukuba uhlala usebenzisa iimveliso kunye neengxenye zokulwa ne-antibacterial, ngoko unqanda ulusu lomqobo wokukhusela. Kwenzeka okufanayo ukuba uhlala uhlamba rhoqo. Ulusu luqala ukuma. Ngenxa yoko, ukucaphukisa nokwenyuka kwenzeka. Hlaziya isepha yakho kunye neeseli zokuhambisa. Kubalulekile ukuthatha isilungiso esincinci ngempembelelo, esebenzayo. Ukugeza okufudumele akuthathi ngaphezu kwama-2 ngosuku. Kwaye emva kokunyangwa kwamanzi, sebenzisa ubisi olusondezayo kwesikhumba.
Ukuba awukwazi ukuhlala ngaphandle kokuhlamba, vumela ukuzonwabisa okunjalo kungabi ngaphezu kwama-2 ngeveki. Amanzi akufanele ashushu. Kuya kuba mnandi ukongeza ioli ye-bathe. Kuya kuncothula ulusu kwaye lubuyise umqobo wokukhusela. Ikhumba ayifanele lihlaselwe ithawula kunoma yintoni na, kufuneka nje ufumane encinci.
Imveliso yokunakekelwa kwesikhumba esilula kunomnquma weoli. Unesakhiwo esikhethekileyo kwaye sithathwa ngokukhawuleza ngesikhumba kwaye siphumelele ngokupheleleyo. I-recipe ilula, emva kokuhlamba okanye ibhafu, sebenzisa uluhlu oluncinci lweoli kwesikhumba. Emva kwemizuzu eyi-10 okanye kwemizuzu eyi-15, thabisa lonke ioli kunye netheyile okanye i-napkin.
Ukuba ulusu lobuso lubonakala:
- ukukhangela isikhumba kuhamba kunye nokubetheka okukhulu,
- ulusu lukhuni kwaye luvutha,
- le ngxaki ayisombululwanga kwiiveki ezingaphezu kweeveki.
Apha kufuneka ucinge. Ukuxubusha kunokunxulumana neengxaki ezininzi, kubandakanya i-seborrhea, i-eczema, i-psoriasis. Yaye ukuba uphendule ngokuqinisekileyo kwimibuzo engama-1 kweyesi-3, kufuneka uhlale unxibelelana nodermatologist. Musa ukuzikhethela ukhilimu kunye namafutha anama-hormone. Kufanelekile ukuyeka ama-creams kunye namafutha okunxilisayo ngeezithako ezinamakha.
I-mask ye-Yolk yokukhupha isikhumba
Yongeza kwi-yolki yeqanda isigxina sesisipuni se-honeybhakheat honey, amaconsi ama-10 ejisi lemon, ama-3 okanye ama-4 e-oyile yemifuno. Hlanganisa umxube kude kube iifom ze-foam, uze wongeze 1 ithisipuni ye-oat flakes okanye i-oatmeal. I-mask ilawula ukulinganisela kwamanzi, inondla kwaye ihlambulule isikhumba.
Izenzo zokwelapha ukuqeda nokunciphisa iimpawu
Njengoko kuyaziwa i-peeling peeling ingenziwa lula ngeemeko ezahlukeneyo, kodwa unyango lufuna kuphela ukunyusa.
Masiyeke insipho enqabileyo. Iintlobo ezininzi zesepha zinzima kakhulu kwesikhumba esomileyo. Kwiimeko ezininzi, unokukrazula ukukhangela kwesikhumba ngonaphakade, ukuba sitshintshela kwiisepha ezinotsholongwane kunye nomxholo ophezulu weoli. Ngokuqhelekileyo kunconywa ukuba kusetyenziswe isepha "Ihobe", yinto encinci ilusu. Abanye abahlambulukileyo bekhumba baphucula kakuhle isikhumba kunye nabo bonke ngenxa yokuba baqule ioli yeoli. Abanye abantu kufuneka banqande kwi-lotions kunye ne-lanolin, ebangela ukuba abantu baninzi.
Musa ukusihlamba isikhumba sakho
Ukuba unomphunga wesikhumba emva kokuhlamba, kufuneka umise isikhumba ngaphandle kokusixubha, kodwa, kuphela ngehawula ukuze kungabikho nxeba. Ukuba amanzi aphuma emanzini, ikhumba liyaba yinkomo, kulo mzekelo amanzi aya kutshabalala ebusweni besikhumba nakubunzulu balo.
Sebenzisa imollients and moisturizers. Xa ulusu luba lukhuni, kufuneka ulufake ngelolu hlobo oluthile lwenkunkuma. Kukho ukhetho olunzulu lwezonyango ezinjalo, ezininzi ezenziwe kwi-fat basis. Oku kudala ungqimba olungenawo amanzi phakathi kwesikhumba kunye nomoya, okuthintela ukulahleka kobunzileyo kwesikhumba. I-Vaseline ngumzekelo weklastiki wamafutha enamafutha. Kwii-pharmacy, ngokuthengiswa kwamahhala, kukho iindlela ezahlukahlukeneyo zokuphelisa ukunqanda kunye nokunciphisa kwesikhumba. Ukuba imeko yesikhumba ibuhlungu, cela udokotela ukuba anikezele izilwanyana ezinamandla.
Unakekele ukulondolozwa kobumswakama kwesikhumba. Ukongezelela ekusebenziseni i-moisturizers, kunye nekhanda elomileyo, elimele, kufuneka uthathe amanyathelo angaphezulu, ukwenzela ukuba imali ingcono ibe yangena elukhumbeni.
Ukungabikho kwintsholongwane kunye nesikhumba esomileyo ezandleni zakho, ungasebenzisa ikhefu enye ye-hydrocortisone. I-khilimu isetyenziswe esikhumbeni ngaphambi kokulala, kwaye iiglits okanye iiglavu zeplastiki zifakwa ezandleni, ezingathengwa nakwephi na ikhemisi.
Yintoni enokuyenza ngesikhumba ebusweni. Ukuba ukhangele ubuso ebusweni beentloko, impumlo, iimbusi, kufuneka usebenzise i-0.5% yekhilimu kunye ne-hydrocortisone. Esi sikremu kufuneka sisetyenziswe ngaphezu kwe-1 ngexesha ngosuku ngeveki ezi-1 okanye ezimbini.
Iimaski zokukhupha isikhumba
Maske mask for isikhumba esomileyo
Thatha i-1 ithispoon yesardard eyomileyo uze udibanise ne-1 tablespoon yeoyile yemifino kwaye ungeze amanzi amancinci. Umxube obangelwayo uza kusetyenziswa ebusweni imizuzu emi-5, ngoko uya kuhlamba ngamanzi afudumeleyo. Ngesikhumba esikhulayo, sibeka imizuzu engama-4 okanye emi-5 ebusweni beepardard eziqhelekileyo. Emva kwenkqubo enjalo, kufuneka sisebenzise ukhilimu onondla.
Elomileyo, isikhumba se-scaly sidinga ukutya okunomsoco kunye ne-hydration. Thatha isipuni se-½ yobusi, i-2 yolk, i-2 tablespoons ye-oyile yemifuno. Konke kulungile kwaye kufudumala kancane.
Ukusetyenziswa kusetyenziswa yonke imizuzu emihlanu ebusweni, iindidi eziliqela. Gcina imaski ebusweni bakho imizuzu engama-20, kwaye uyisuse nge-swab ehambelana ne-decoction ye-lime, okanye uhlambe nje ngamanzi afudumele aqhelekileyo.
Isalathisi esondayo kwesikhumba esomileyo. Hlanganisa ngokulinganisela okufanayo (1 isipuni) ioli yomnquma, ijusi ye-carrot, ubisi olufudumele kunye noshizi. Zonke zidibanise ngokucacileyo de kube kufumaneke umthamo ofanayo kunye nokubeka ubungqingili ebusweni. Kwaye emva kwemizuzu eyi-15 siza kuhlamba ubuso ngamanzi afudumeleyo, kwaye kuya kuba ngcono xa sitshiza ubuso bethu ngekhampu yeqhwa emanzini abilisiwe.
Ukuba une-scaly isikhumba uzama ukwenza iresiphi enjalo: kakuhle, isipuni 1 se-fat cottage cheese, i-tablespoon ye-1 yobisi olufudumeleyo, kunye nokusetyenziswa kancinci ye-fat cream esikhundleni sebisi. Isixube esincinci esisodwa se-oyile yemifuno, i-pinch yetyuwa kwaye ungeze kumxube. Kwakhona, gubungela kunye nemizuzu eyi-15, gxiba ubuso, uze uhlambe ngamanzi kwiqondo lokushisa.
I-recipe ye-Cream cheese yesikhumba esomileyo . Thatha isipuni esisodwa se-cottage cheese, i-teaspoon enye yeoli ye-foxseed okanye i-½ ithispoon yeoli yeentlanzi, i-tablespoon eyodwa ye-tea ephuzileyo ye-tea, i-peasley eyodwa ye-parsley, i-teaspoon ye-peel ye-lemon eyomileyo, i-mandarin okanye i-orange (ngaphambi kokuba ibe ngumgubo). Yonke into yokuxuba kunye nokumisela ebusweni bemiqolo engama-10 okanye imizuzu engama-15, uze uhlambe ubuso bakho ngamanzi afudumele. Kulungele abo bahlaziye i-capillaries.
Thatha iipunipoli ezi-2 ze-elderberries ukumnika, (oku, ii-2 teaspoon ze-flowerberry ezisileyo ziza kuzaliswa ne-½ indebe yamanzi abilayo, zimboze ngesibhambathiso kwaye zishiye imizuzu engama-30, ngoko-ke). 1 isipuni se-oat flakes, sipheke ubisi de ikhuphe i-porridge, udibanise yonke into (ukumnika i-elderberry ne-oatmeal porridge). Siza kufaka umlenze ofudumele entanyeni size sijongane nobunzima obunzima, size sihlambe ubuso kuqala ngamanzi afudumele kwaye emva kwamanzi apholileyo. Emva kwenkqubo enjalo, isikhumba esikhulayo sihlaziyekile kwaye siyancwitshwa.
Ngesikhumba esilungileyo, ukufudumeza ukutshisa imifuno okanye ioli yeoli. Siya kuhambisa i-cotton swab kakuhle kwioli kwaye siyihlambele ubuso ngayo. Ngamafutha ebusweni siya kuba sisiqingatha seyure, kwaye ke siya kuhlamba ngamanzi afudumele.
Isikhwama seflekisi kwesikhumba esomileyo ebusweni. Ukwenza oku, thatha isipuni se-1 se-flaxseed, uthele i-1 indebe yamanzi abilisiwe, ubilise kude kube yinto engaguqukiyo. Vumela ukupholisa ubunzima ukuba bubushushu, kwaye usebenzise imizuzu eyi-10 okanye imizuzu eyi-15, uze uhlambe umask ngamanzi afudumele. Inesiphumo esihle sokunciphisa kwaye sinceda ekupheliseni ukukhangela kwesikhumba.
I-moisturizes kwaye ihlambulule isikhumba se-scaly le recipe elandelayo : i-tablespoon yamakhadi e-linden omisiweyo iya kutshululela ½ indebe yamanzi abilayo kwaye ipholile ngokupheleleyo. Thatha isipuni se-linden uze udibanise ne-1 isipuni se-oatmeal kunye ne-1 isipuni seoli yeoli. Ukuba umxube unqamle, uwuhluthe nge-infusion. Ukuba kunokwenzeka, engeza kulo mgca amaconsi ambalwa ka vithamini E. Ubunzima obunobangela, gcina ubuso bakho emva kwemizuzu eyi-15, uhlambe ngamanzi afudumeleyo.
Mask egg. Thatha i-yolki enye, faka i-1 teaspoon ye-oat flakes kunye negalelo eli-1 le-oyile yemifuno (naliphi). Sifaka esi sibini ebusweni, siyicoca kancane. Emva kwemizuzu eyi-15, hlamba ngamanzi afudumeleyo. Le maski iya kuba yinto enhle yokwenza isikhumba.
Mask face face. Thatha i-1 ithispoon yomileyo yemifuno: i-chamomile, i-wort yaseYt. John, i-yarrow, amaqabunga ama-blackberry, ama-strawberries, ama-cones of hops. Hlanganisa uthathe isipuni se-1 salezi zityalo kwaye uthele i-1 indebe yamanzi abilayo, kwaye sivumele ukuba siphuze imizuzu engama-20. Thatha iipunipoyi ezi-2 zokufakelwa kwamanzi, faka isipuni sejusi kwi-apula elimnandi, i-yolk kunye ne-1 ithispoon ye-honey. Siza kutyhila ubuso kunye nale mxube kwaye siya kushiya ebusweni imizuzu eyi-15, ngoko siya kuhlamba ngamanzi afudumele.
I-teaspoon ye-ukhilimu enomsoco ehlanganiswe ne-teaspoon ye-mayonnaise kunye nepunipoon yamaqabunga eti ye-tea emnyama. Siza kubeka entanyeni size sijongane nendawo encinci, emininzi, emva kwemizuzu emi-2 okanye emi-3, siza kusetyenziswa esinye isiseko. Emva kwemizuzu eyi-10 okanye emi-15, siya kuhlamba ngobisi olufudumele, oluya kuhlanjululwa ngamanzi ngokulinganayo.
I-recipe ye-mask ekondla, itekisi yesikhumba esomileyo. Phula kakuhle i-yolk yeqanda kunye ne-1 isipuni se-ukhilimu omuncu. Emva kwemizuzu engama-15, faka 1 ithisipuni yeoyile yemifuno uze udibanise. Ngobunzima obunzima, sibeka imaski ebusweni size siwume ngomncinci, ngoko siwuhlambe ngamanzi afudumeleyo.
Impepha yesibisi sokuvuselela isikhumba esomileyo ebusweni. Siza kuthatha isipuni esingu-1 se-cream elicinci, i-tablespoon ye-cucumber juice kunye nama-drops angu-20 we-propolis de ivele i-foam. Ukufakela ngobuninzi ukubunjwa malunga nemizuzu engama-15 ebusweni, uze usikhuphe nge-disc, efudumele i-discton disc, emva kokuba sigubungele ubuso kunye nejisi lekhukhamba.
Ukuhlaziya isiskiti seminki yesikhumba esomileyo. Thatha iipunipoyi ezi-2 zamaphepha ama-peppermint aqhotyoshelweyo okanye aomileyo uze uzigcwalise ngeglasi yamanzi abilayo. Masibilise imizuzu engama-3, makhe sipholise ngokuncinci kunye nobunzima. Ukufudumala kwe-gruel ukusuka kumacembe kuya kusetyenziswa ebusweni kwaye emva kwemizuzu eyi-15 sithatha kunye ne-cotton pad.
Imaski yokugcoba kunye nokutya okomileyo owomileyo. Thatha isipuni se-cream ecocekileyo enomuncu, xuba nepunipoon ye-parsley eluhlaza. Beka le mask face kwaye emva kwemizuzu eyi-15 okanye engama-20 sihlamba ubuso ngamanzi afudumeleyo.
Iimayonnaise yokonkcenkceshela yesikhumba esomileyo nesondlo ebomini. Siza kutyhoboza i-yolk yeqanda kunye nepunipoyi yeoli ye-sunflower kunye ne-smear umxube obangela ubuso. Emva kwemizuzu eyi-15, hlamba le maski ngamanzi afudumeleyo. Oku kufumaneka njengeyayonnaise yemvelo, efanelekileyo yokutya kunye nokulungiselela imaski yobuso.
I-recipe yesinki esinomsoco wokukhupha kunye nolomileyo olushushu. Sidibanisa ukhilimu olinganayo, ukhilimu omuncu, ubisi kunye ne-cottage shiese. Siya kubeka i-mask efunyenweyo i-mask engqinileyo entanyeni kunye nobuso emininzi imizuzu eyi-15, ngoko siya kuhlamba ngamanzi afudumeleyo.
Masisebenzise i-yolk kunye nobusi, faka ioli ye-peach. Beka imaski kwiingqimba ezi-3, ngamnye umgca makomile kancane. Uluhlu lokugcina lubanjelwe imizuzu eyi-10 okanye emi-15. Geza imaski ngamanzi afudumeleyo, kwaye ukuba kuyimfuneko, sebenzisa ukhilimu ebusweni bakho. Inkqubo yokonyango i-25 masks yonke imihla.
Umaski wesikhumba esomileyo ebusweni. Thatha iipuni 2 ze-honey, 1 ithispoon yebhotela yangokwemvelo, 1 i-apricot, ibhanana ye-1/3.
Ukuba awuqinisekanga ukuba ibhotile iyimvelo, yitshintshe nayo nayiphi na imifuno, umzekelo, umnquma okanye i-almond. Kwakhona sisebenzisa i-cottage ushizi, ukhilimu, ukhilimu omuncu omuncu.
Lungiselela imaski: ngenxa yoko esiya kubeka i-apricot, siya kuzalisa ngamanzi abandayo, susa i-peel uze ususe ilitye. Siza kudlula ibhanana ecocekileyo kunye ne-apricot nge-grinder yenyama okanye siya kugawula kumxube. Makhe sisebenzise ubusi kunye nebhotela kwaye wongeza ubungakanani obunobangela kwisiqhamo se-pulp. Zonke zidibene kakuhle. Siza kufaka imaski ngemizuzu eyi-15 okanye engama-20, ngoko siya kuhlamba ngamanzi afudumeleyo. Senza imaski 2 okanye kathathu ngeveki inyanga enye.
Ngoku siyazi into enokuyenza xa ulusu ebusweni lukhuni. Ukusebenzisa iincwadi zokupheka kwezi maski, unokuphucula imeko yesikhumba sakho. Kwaye kufuneka ulandele ulusu lwakho ngakumbi ukuze lube mnandi kwaye luvelele.