Kodwa, ngelishwa, uhlobo lolusu luchaneke ngokupheleleyo ngohlobo lwemizimba, kwaye alukwazi ukutshintshwa. Kodwa kukho izisombululo zesikhashana kwiingxaki ze-pores ezixubileyo, unonophelo olukhethekileyo oluya kunceda ukugcina umphumo ngokukhawuleza.
Oko kufuneka ukwazi malunga nama-pores
Iifolda, olu luhlobo lwezithuthi apho amanqatha angena khona. Ziyimingxuma ebusweni besikhumba se-follicles, equlethwe ngeengqungquthela ezininzi kunye neenwele. Kwi-pore kukho iinwele, ngoko ke, apho zikhona iinwele, kwaye lixesha. I-fat kunye neenwele ziya phezulu kwesikhumba ngeeperesi. Ubungakanani bepore budibaniswa nemveliso ye-sebum, ngaphezulu kwee-pores, ngakumbi kwi-sebum kunye nakwezinye. Into ebaluleke kakhulu ekunyamekelweni kwesikhumba kuhlambulukile.
Ukwenziwa kokungcola kunceda:
- Ukuxinezeleka,
- Ukungalingani kweHormon,
- Ukuphazamiseka kweengqungquthela ze-endocrine,
Ukusetyenziswa ngokweqile kokwenza,
- Ukunciphisa amandla omzimba,
- Ukuthatha unyango.
1. Ukulinganisa
Ngaphezulu, kunye neengqungquthela zamanzi azinakucoca kuphela kwaye zincinci. Isisombululo esiphumelele ngakumbi kwingxaki inokuba yi-chemical peeling, ngenxa yokuba le nkqubo ayiyi kunciphisa i-pores eyandisiweyo, kodwa ihlambulule isikhumba. Kubalulekile ukufaka isilumkiso ukuhlahlela ubuso. Ukuba unesikhumba esiqhelekileyo, ukutshiza kuyakuba ngumhlambululi ococekileyo kuye. Kodwa ukuba ungumnikazi wee-pores ezandisiweyo, awukwazi ukusebenzisa i-scrub ekhuni equlethe iincinci ezinkulu, kuba oku kuya kwandisa kwaye kwenzakalise ii-pores. Ukuba uthatha isigqibo sokusebenzisa isikratshi sombuso, kufuneka uthenge izitshalo ezikhethekileyo zokufumana iipore.
Iingqinisiso zokuthetha
Sekude ekubeni udongwe olungcolileyo lubonwa njengendlela efanelekileyo yokunciphisa iipore. Inempahla ye-bactericidal, i-tones up, iyanciphisa ama-pores kwaye ibambe yonke inkunkuma yesikhumba. Ubumba obunobumba busebenza kakhulu njengemaski.
Ekulweni nama-pores adibeneyo kunye namadada amnyama, i-lemon inceda kakhulu. Ukwenza oku, faka amaconsi ambalwa emon kwiqanda elimhlophe, kuba iqanda elimhlophe liyaziwa ngokuba yimpembelelo yalo, siya kulivuthela kwaye sibeke le maski ebusweni. Bamba imizuzu eyi-15, emva kokumisa ngamanzi abandayo.
Amanzi aseRose anceda ekunciphiseni ukuvuvukala, ngokunciphisa ngokucacileyo iipolisi, ziqhelanisa nomsebenzi weengqungqungquthela ezihlambulukileyo. Ukugcina ulusu kwindawo ehle kakhulu, kufuneka usule ubuso bakho ngamanzi avuke kwaye uvuke emva kokuvuka ekuseni.
Kwangexesha elide, umzimba wawusetyenziselwa kakhulu ukunciphisa ama-pores kunye nokunakekelwa kwesikhumba. Kwi-cosmetology, umzimba wesiponji usetyenziswa ngendlela yepowder edibanisa ne-gel okanye amanzi. Umzimba womzimba unomphumo wokufudumala kwaye ubangela ukubuyiswa kancinane kwesikhumba, kodwa ngaphambi kokuba uphume esitalatweni awudingi ukuwusebenzisa. Emva kwenkqubo eqhelekileyo yokuhlanjululwa kwesikhumba, kufuneka usule ubuso bakho ngeqhwa okanye uhlanjulise ubuso bakho ngamanzi abandayo, isenzo esinjalo siya kunceda ukunciphisa ama-pores. Kwaye i-ice ingenziwa kwi-decoction ye-herbs ezifana ne-tea green, i-oak bark, i-calendula, i-eucalyptus, i-chamomile.
Physiotherapy
Abaninzi abafazi baqaphela ukuba ingxaki yamapolisa eyandisiweyo ixhalabele kakhulu ehlobo, kwaye ebusika iimbopho zincinci ngokuchaseneyo. Oku kwenzeka phantsi kwefuthe lokubanda. Ukunyangwa kwamayeza okubizwa ngokuba yi-cryotherapy, esetyenziswa ngokubanzi kwi-cosmetology. Ingundoqo yale nkqubo ye cryotherapy kukuba umntu ubeka kwi-sauna ekhethekileyo enegesi ebandayo (-140 degrees Celsius). Esi siphumo senza inkqubo yokwenza umonakalo, okuphucula imeko yesikhumba, ifuthe ukubonakala, kunye nempilo.
Ukunciphisa ama-pores kubalulekile ukwenza i-cryomassage. Le ye-massage ye-hardware eyenziwa nge-nitrojeni. Ngendlela, ukuxilisa ekhaya ngoncedo lomkhenkce, oku kukhankanya. I-Cryotherapy inceda ukulahla amabala amnyama, ukukhanya kwesikhumba nokunciphisa imveliso ye-sebum.
Ukuyicombulula ingxaki yezibongo ezongezelelweyo kuyimfuneko ukuyenza kwizigaba ezi-2:
1. Ukucoca ubuso
2. Ukwehliswa kwezibonda.
Kwinqanaba elingu-1 ukucoca iiskki zodongwe kuya kunceda. I-Clay - i-adsorbent enhle, "idonsa" ukungcola kwii-pores kunye neoli, kwaye ngoko ke ikhulula iipolisi. Udongwe olumhlophe - kaolin, lubonwa ngolu hlobo lokucoca i-pores, kodwa ungasebenzisa ubumba obomvu nobomvu.
Ukwandisa umphumo wokongeza ii-oyile ezibalulekileyo kunye nefuthe lokuhambisa amanzi-lawa mafutha avela kwiqela le-umbelliferous (i-cumin, i-dill, i-fennel) kunye ne-coniferous (i-spruce, imisedare, ipineyini). Le maski yenziwa 1 okanye 2 ephindwe ngeveki, kwiintsuku eziseleyo siya kuzinciphisa kwiindlela eziqhelekileyo zokuhlamba ekuseni nakusihlwa.
Ukucoca iMask
Kwi-spoonon ye kaolin, faka amanzi amaminerali ukuhambelana ukhilimu omuncu, ama-2 e-fennel eoli ebalulekileyo kunye namaconsi amabili e-glycerin.
Faka isicelo sokuhlanjululwa ubuso malunga nemizuzu engama-10 okanye engama-20. Ukuba imaski ayimile, kufuneka ifakelwe ngamanzi xa kuyimfuneko. Geza imaski ngamanzi.
Isigaba sesibini sokunyamekela kwesikhumba kunye neepolisi ezixubileyo
Iqhwa elincinci elincinci, umzekelo, ukususela kwi-decoction ye-rosemary, i-neroli, i-mint, i-lemon, i-sage, umhluzi we-peppermint.
Le ndlela inqatshelwe ukuba ubuso bunemikhumbi ebonakalayo. Kule meko, ungazifefa ubuso bakho ngamanzi apholileyo, kungekhona iqhwa, okanye i-broths ukuba ukhethe kuyo, ufafaze kwi-spray.
Ukwandisa nokugcina umphumo, siya kusebenzisa umxube kunye namafutha abalulekile, ukunciphisa i-pores - rosemary, i-mandint, i-mandarin, i-lemon.
Qaphela, ungasebenzisi ioli ye-citrus (i-tangerine, i-lemon) ngaphambi kokuba uphume elangeni. Bangakwazi ukukhupha iingubo. Ngako oko, kungcono ukutshintshwa kwale mafutha emini kunye nabanye, okanye kuya kuba bhetele ngakumbi ukuyisebenzisa kuphela ebusuku.
Umxube o mnandi
Ioli ye-hazelnut okanye ijojoba ioli-5 ml,
I-oli efunekayo yeoli,
Ioli efunekayo ye-mint - i-1 drop.
Hlanganisa kakuhle, masizelele ihora eli-1 kwaye sisebenze kwesikhumba ebusweni. Emva kwemizuzu eyi-15 okanye engama-20, hlambulula i-residues nge-towel yephepha. Isikhumba kunye nama-pores adibeneyo kufuna ukunyamekela. Impumelelo ye-80% ixhomekeke ekuhlambululeni ngexesha elifanelekileyo kunye nolwazi olufanelekileyo.
I-Cosmetics, eyanciphisa ama-pores ingahlukaniswa kwiintlobo ezimbini:
1. Izimonyo ezinciphisa iipores, ezibonakala zibafihla.
2. Izimonyo, ezithintela kakhulu izibonda.
1. Masking
Amafemu amaninzi adala ama-creams asemgangathweni afihle i-pores kunye ne-matt kwesikhumba.
Ngokuqhelekileyo, ukubunjwa kwawo kubandakanya i-silicone, iincinci ze-silicone zakha ifilimu engabonakaliyo kwaye zizalise zonke izitenxo zolusu. Phakathi kwezinto ezithandwa ngabasetyhini, izilwanyana ezinjalo zithandwa kakhulu, ezidibanisa ulusu kunye neengqungquthela ezibonakalayo. Ngaloo ndlela, kunokwenzeka ukunciphisa ukuphazamiseka okwenziwe ngama-pores.
2. Ukunqongophala
Kulobuso, kufuneka ukhethe i-makeup ekhethekileyo eyenza i-pores iyanciphise, njengomnququzeli ebusweni. I-Cosmetics ngexesha elifanayo iqulethe izinto ezinqamlekileyo - i-sinamon, i-algae, i-ginger, i-groove yegazi kunye neengcambu ze-antimicrobial. Abantu abaye bawandisa ii-pores kufuneka bafake i tonic ekunyamekeleni kwabo kwansuku zonke. Kuyinto enqwenelekayo ukuba i-tonic ifake izinto ezifana nobhedu, i-zinc, i-salicylic, i-glycolic acid.
Imihla yesikhumba kunye nama-pores ahlaziyiweyo
Umaski kunye nobusi kunye ne-cottage cheese
Ukupheka, thatha iipunipoli ezi-2 ze-kottage shizi, iprotheni yeqanda elinye, kunye ne-½ teaspoon yobusi. I-Rasotrem zonke izixhobo ezinobunzima obufanayo kunye nokubeka ubuso obuhlambulukileyo imizuzu engama-15 okanye engama-20. Mask smoem amanzi afudumele kwaye uhlambe ubuso kunye neqhekeza leqhwa. Le maski iyanciphisa i-pores, i-moisturizes, i-tones ephakamileyo yesikhumba.
Mask ukusuka kwi-decoction yeerbsb
Lungisa i-decoction ye-elderberry ientyatyambo, i-lime blossom, i-chamomile, ithathwe ngokulinganayo, i-oatmeal kunye nobusi. Ukupheka, thatha isipuni sesithako semifuno, uthele ingilazi yamanzi abilayo, upheke imizuzu eyi-10, ubunzima. Kumhluzi ofudumeleyo, wongeza i-half-spoonful ye-honey kunye ne-oat flour, de kube kufumaneka ukufana okufanayo. Siza kufaka i-mask kwindawo engqongqo. Siyaqala kuqala ngamanzi afudumele, uze ususe ubuso bakho ngamanzi apholileyo.
Uhlanjululwa ulusu, unciphisa ama-pores, alungele ukujikeleza kwegazi.
I-protein mask yekhumba elikhulayo
Thatha iispuni ezimbini kwi-grinder ye-oat flakes, i-eest of one estuary, umhlabathi ube ngothuli, i-1 ithispoon ijusi yamanzi, 1 iqanda elimhlophe. Okokuqala, siya kuthatha iprotheni, yongeza ijusi yelisi, uze udibanise kwaye wongeze i-oatmeal ekupheleni. Susa imaski nge-compress efudumele. Emva koko susela ubuso bakho ngamanzi abandayo.
Masatato mask
Siyidanisa kuze kube yenziwe i-gruel, i-1 teaspoon yobusi, ityuwa yetyuwa, isitashi sezambane, ubisi olufudumeleyo. Siza kufaka umxube ebusweni bakho nge-cotton swab, uluhlu lwesiseko, de kube i-gruel idliwe. Emva kwemizuzu engama-20 okanye engama-25, ubuso buhlanjululwa ngokufudumele, ngoko ke ngamanzi apholileyo. I recipe yesiskiti isetyenziselwa ulusu olunamafutha kunye neepolisi ezikhulisiweyo. I-mask iya kunceda ukuguqula ulusu kwaye ulwenze lula.
Iiprotheni kunye nemasikisi
Iprotheni iphovu ibe yintambo, yongeza iifatate, igrats, umgubo kunye nohlamba kuze kube yilapho kubalwa i-gruel. Le mask iphakamisa ithoni, iqinisa intlanzi. Kunconywa ukuba lukhuni lwe-oily oily.
Imfoloko
Hlanganisa umgubo kunye neprotheyini ehlanjulweyo kwaye usebenzise i-gruel kwesikhumba. I-mask icetyiswa ukuba isikhumba esomileyo. Inciphisa iipolisi ezikhulisiweyo.
Maskiti-lemon mask
Iipapuni ezimbini zeeprotheyini ziya kuthululwa kwaye zongeze kancane kancane ½ ithisipuni yelisi yelamula. Siza kufaka imaski ngemizuzu eyi-15 okanye engama-20, ukungena kwe-2 okanye kwe-3, kunye nexesha eli-4 okanye emizuzu emihlanu. Sisusa imaski kunye ne-cotton swab edibeneyo emanzini, kodwa kukulungele ukuthatha itiye. Le maski igubungela isikhumba kwaye iphosa isikhumba. Kunconywe ngesikhumba esikhulayo.
Ngaloo macebiso kunye neemaski ezahlukeneyo, unokufunda indlela yokucoca iiporele ezikhulisiweyo zesikhumba sombuso. Ngaloo ndlela, ubuso bakho buya kubukeka buhle, kwaye izibonda ebusweni bakho ziya kuncitshiswa. Into ephambili kukunyamekela kwaye ngokufanelekileyo uyayinyamekela loo ngozi.