Indlela yokufaka i tonic?
Gcoba i-cotton pad okanye i-tampon nge tonic uze usule ubuso nentamo, ulandele imigca yokusila. Ukuphucula kangcono ukhilimu kwiinkophe, unako ukumanzi kunye neelusiki zeetoni, kodwa akudingeki ukuba uqhube ummandla ophakathi kwamehlo akho. Iidonics ziyadingeka nanini na ubudala. Xa ukhetha i tonic, qwalasela uhlobo lwekhumba kunye neempawu zodwa (umzekelo, ukunyamezela kwanoma yiyiphi inxalenye).
Unokukhetha njani i-tonic efanelekileyo?
Indlela yokukhetha i tonic ngokuhambelana nolulusu lolusu? I-tonic ye-Antibacterial isetyenziselwa isikhumba seoli. Isixhobo esikhethekileyo samacandelo amabini sinokufaneleka. Iyokuqala-isusa amaninzi amaninzi, kwaye yesibini-inceda ukulungelelanisa ukwabiwa kwayo. Xa ulusu lukhuni, sebenzisa i-toni eline-alcohol, emva koko ulusu luphathwa ngamagalelo aphikisayo. Ungasebenzisa le toni ngekhumba elinamafutha, kwezinye iimeko kukho ingozi yokumisa isikhumba. Ukuba unomphunga owomileyo, khetha i-tonic kunye nezithako zokunciphisa nokunyusa, ezifana ne-allantoin, i-provitamin B5, i-bisabolol kunye nabanye.
Ikhumba elidibeneyo lifuna ukusetyenziswa kweetoni ezininzi: i-tonic yamanzi kwimimandla eyomileyo, eninzi izaliswe ngamanqatha. I-khilimu ingasetyenzisiwe ngaphambilana nemizuzu emi-5 emva kwetoniki. Emva kweminyaka engama-30, ukukhangela iimaski kuyimfuneko kwesikhumba. Unokuthenga iimveliso ezenziwe ngokulungeleleneyo ezitolo okanye uzilungiselele ekhaya.
Indlela yokulungiselela itekisi: zokupheka.
I-Toning ithetha ngokusekelwe kwizithako zemvelo ayikwazi ukugcinwa ixesha elide (iintsuku ezingama-2-3 ezininzi). Ukuba utywala lufakwe kwi tonic, ixesha lokugcina linganwezelwa kwiiveki ezimbalwa. Gcina i tonic kwifriji.
Iikhukhamba zivame ukusetyenziswa ekuveliseni iimveliso zonyango. Phakathi kwezi, unokwenza i-toniki, efanelekileyo yesikhumba somnxeba nesomileyo. Inzuzo ebalulekileyo yendlela ikhukhamba kukuba oku akusiyo isiqhamo esingaqhelekanga, kodwa siyimifuno ekhoyo kwilizwe lethu. Nantsi indlela yokulungisa itoniki ngokuqhelekileyo ukuze umise isikhumba. Sika ikhukhamba kwiibhubhu ezincinci, zithathe kwisixa sezipuni ezintathu, faka 1 indebe yobisi obushushu kwaye upheke imizuzu emi-5. Vumela ubunzima ukuba bupholile, ubunzima kunye ne tonic lungele kusetyenziswe. Inika isikhumba umbala wendalo kwaye iyancipha kakuhle. Khumbula ukuba impilo yeshefu yeso tonic encinci, ngoko ke ukuyisebenzisa ngexesha. Iphela ikhukhamba inokudibaniswa kwisaladi okanye efrijini kwisahlulo esilandelayo se tonic.
Makhe sibone ukuba ziphi iindlela zokupheka zentlobo ezinikezelwa ngokudibanisa kunye nesikhumba seoli. Thatha iipunipoli ezi-2 ze juisi ye-lemon, i-1punipoon eqoshiwe i-lemon peel, i-4punipuni eqoshiwe ikhukhamba uze uyixube. Yongeza i-glass ye vodka. Vala isimbozo ngokuqinileyo uze ushiye ukuma iintsuku ezili-15. Emva kolu xeshanye, nciphisa umxube, yongeza ubusi obuncinane kunye namanzi, iqanda elimhlophe.
Ezinye iipeshoni zet toner zibandakanya izithako eziphilileyo, kodwa zinika impembelelo entle xa zisetyenziselwa iintlobo ezithile zesikhumba.
Isikhumba esomileyo nesiqhelekileyo.
Thatha iipunipoji ezi-2 ze-oatmeal ephasayo, ufake iikomityi ezimbini zobisi obushushu. Vala isiqhekeza uze ushiye. Xa umxube ugobile, ungasetyenziswa.
Ukufumana iresiphi elandelayo yoluntu udinga iikomityi ezintathu zeepalesi ezibomvu kunye ne-almond okanye iperetti. Hlanganisa neoli eninzi ukugubungela zonke iipalali. Beka kwibhayisi yokufudumala. Qhubeka ukutshisa kuze kube yilapho iipalesi ze-roses zilahlekelwa ngumbala, zisuse kwi-plate, vumele ukupholisa uze utyine umxube.
Ngetoniki ngesiseko sombala we-lime, kufuneka uthathe isipuni se-1 sezinto zityalo, uthele ngeglasi yamanzi abilayo, ugubungele kwaye ushiye ukunika ihora eli-1. Emva koko unqande ukunyuka kwegazi, yongeza ubusi obancinci, ugxobhoze - kwaye itoniki ilungele ukusetshenziswa.
I-tonic yamagilebhisi ifanelekileyo kwesikhumba esivamile, inxube kunye noomileyo. Ukuze wenze oko, kufuneka udibanise iidiliya, ushiye iiyure ezingama-2, uze udibanise uze ufake ijusi kwisitya esinye. Yongeza ubusi kwizinga le-1 teaspoon ukuya kwi-½ indebe yelisi, ityuwa encinci, ugxotha uze ushiye esinye isiqingatha seyure. Emva koko, ungasebenzisa itoniki.
Isikhumba kunye kunye neoli.
Ukuhlanganiswa kunye nesikhumba seoli, ezinye izithako kunye zokupheka zisetyenziswa. Kwenzeka ukuba ukusebenzisa le miqhina, abafazi bayomisa kakhulu isikhumba, ekubeni izilungiso kufuneka zisetyenziswe kuphela kwiindawo ezibonakaliswa ngokuhlukana kweoli.
Nantsi i-recipe ye tonic yasekhaya kunye nokudibanisa i-grapefruit peel. Thatha i-porcelain okanye i-glassware, ubeke kuyo i-peel of grapefruit, uthele i-½ indebe yamanzi abilisiwe kwiqondo lokushisa. Ikhefu ukunika iintsuku ezimbini. Le toniki isetyenziswe kusasa nakusihlwa.
I-citro-carrot tonic. Ukulungiselela kwayo, thatha isipuni 1 samanzi amaminerali, iipunipoli ezi-2 zerrotti, i-1 ithispoon ye juisi ye-lemon. Geza ngamanzi afudumele 10 imizuzu emva kokusebenzisa le toniki.
Olunye iresiphi - i-1puni yepuni ye-lemon kunye nejusi yobusi, ½ indebe yamanzi aqhelekileyo okanye amaminerali. Hlanganisa kwaye ushiye ukunika i-1 imini. I-tonic enjalo kufuneka isetyenziswe ebusweni, ubambe imizuzu engama-20, uze uhlambe ngamanzi apholileyo. Unokuphinda ulandelelanise iinkqubo eziliqela ngeveki. Ukuphelisa i-gloss grass, ungayilungisa i-tonic kwijisi lemon kunye ne-tea ehlaza. I-1 ingilazi yetiyi eluhlaza, faka iipunipoyi ze-2 zejisi lemon.