Indlela yokunqoba "indlela yokuhlambalaza" kwiholide yasebusika

Ngokuqhelekileyo kusebusika, abaninzi bethu bajongene nelokuba iholide ayisayi kuqalwa, kwaye sele sisenxungupha-njengokungathi akazange ahambe ngeze. Emva koko, yintoni enye enokuyenza ebusika ebusika, njani ungalala phantsi embhedeni? Musa ukukhathazeka, siya kukunceda ujamelane nobuvila kwaye uchithe ixesha lakho lasebusika kunye neenzuzo ezinkulu zomphefumlo nomzimba!


Isizathu sokungabaza. Khumbula indlela eholide yokugqibela yasebusika owawela phezu kombhede phambi kweTV, udla iiskese kunye namasaladi. Kwezinye iindawo, imemori enhle ayizange ibe neentloni ukuba awuzange ucwangcise ikhefu lokugqibela into efanayo nangeli holide: i-ski ihamba epaki yasebusika, ihamba ehlathini lasebusika, ivakatye kwiziko lempilo kunye nenkqubo encinane yokufunda. Kwaye ukuba ukhumbule kakuhle, ngokokugqibela kweholide yasebusika, kwakhona, kwakukho izicwangciso ezinkulu kunye nefa elifanayo ekupheleni kwendlela. Ngoko ke, uxhalaba lufanelekile. Ziqhawule!

Isifiso Sinyaniso

Ngokuqhelekileyo (nangona kaninzi kakhulu kunokukholelwa kakhulu) ukuba umntu akenzi oko akucwangcisile, oku kuthetha into eyodwa kuphela - akafuni ukwenza ngaphakathi!

Yaye ukuba ungatshisi nomnqweno wokuphuma emoyeni omtsha, nge-tonic skis awukwazi ukuxoshwa endlwini. Hlala, cinga kwaye uqonde ngokuqinisekileyo iimfuno zakho. Ngaba ubeka endaweni yakho iminqweno ngezinto ocinga ukuba ziyimfuneko okanye ukuziphatha kakuhle? Kwaye ukuba "ewe", ngoko kufanelekile ukwenza: emva koko, umbuzo wokuphumla!

Cinga ngesizathu sokuba ubambelele ekuphumleni kwakho okucwangcisiweyo kwaye ungacingi ukuba uphumle ngokuzenzekelayo njengenye indlela efanelekileyo? Yaye yintoni eyenza wena, ngokubukeka okubuhlungu, ubambe kwi-rink ye-ice kunokuba uxhumano oluhle kunye nencwadi? Impendulo edla ngokuqhelekileyo yintliziyo yecala. Ngokuqhelekileyo iintombi kunye nabalingane nabo baqinisa isimo sabo esixakekileyo ngemibandela enobungozi: "Ukwazi njani ukuphucula umzimba?" Okanye "Ngaba ugibele kwi-skis okanye njalo?" Musa ukubeka ingqalelo - bavakalisa ubuqili babo. Njengoko, asikho yedwa esiyathanda ukulala phezu kombhede wethu kwiholide lakho.

Inombolo yomthetho 1. Qaphela umnqweno wakho wekhefu. Ukuba uyayilandela, kuphela umva wecala unqanda, ulibale ngalo kwaye uphumle njengoko uthanda. Ngoko unako ukufumana amandla amaninzi ukusuka ekuphefumeni kwasebusika kunokuba uqalekisile iziqalekiso zonke kwiikhatho ezifanayo.

Zi fundise

Maxa wambi awufumani iholide ngokuzonwabisa, ngenxa yokuba awuqhelekanga. Ukuze into ethile isebenze kakuhle, kufuneka kube nekhono. Abantu abanesidlangalaleni bacinga ukuba unokuqalisa ubomi obutsha ngoMsombuluko ngaphandle kokwenza nantoni ngoLwesihlanu. Ngokuqinisekileyo nayiphina iphrojekthi kunye nokuphumla kudinga ukulungiswa. Ekulungiseleleni ukuphumla okusebenzayo, awukwazi nje ukuthenga i-cap yezemidlalo okanye ubhaliso kwiqela lezempilo. Ukuba uya kulahla, ungadli phambi kwenyanga, uzikholise ukuba ngeeholide, konke okuchanekileyo.

Ngaba uya kuchitha iiyure ezingama-3-4 kwihlathi lasebusika? Qala ukuhamba ubuncinane kanye ngeveki kwenye yeentsuku ezimbini. Vumela uhambo olufutshane lweeyure lube yinxalenye yobomi kuwe. Ngaphandle koko, neyure ehlathini iya kubonakala ingqongqo, kwaye ayiyi kuphumla.

Umthetho wenombolo 2. Qalisa ukulungiselela ulawulo olutsha kwangaphambili, kubandakanywa nento yokuphumla okanye umsebenzi kwimpilo yemihla ngemihla.

Yiba ngqiqo

Izicwangciso zakho zeeholide azikwazi ukuzaliseka, kuba uya kubonisa iinjongo ezichasene nezizathu. Ungazichukumisi ngokwakho: akunakwenzeka ukufumana ixesha lokuphumla ikhefu yonke into. Xoxa ngezicwangciso zakho zeeholide ngokusondeleyo, owazi kakuhle wena: baya kukwazi ukusho ngokuchanekileyo oko kuyenzekayo noko kungenjalo.

Umthetho wenombolo 3. I-Planhorosh, kuphela xa unyanisekileyo ngeli xesha kunye nawe.

Sifeza zethu izicwangciso

Mhlawumbi ebomini bemihla ngemihla awuyikukhathazeka ngobuvila kwaye "uphazamisekile", kodwa ukuzaliseka kwento ocebileyo kwiholide lakho kubaluleke kakhulu kuwe.

Yenza uludwe . Ewe, ewe, uyakhumbula ngentliziyo oko uza kuyenza ngomzuzwana, kodwa amagama abhaliweyo anamathuba amaninzi okuza kuzaliseka.

Khetha ixesha elifanelekileyo kwento nganye kunye neyona ndlela idibeneyo yamatyala. Qiniseka ukuba ushiye iifestile ukwenza okuthandayo (uhambo lwee-spa, i-massages njl).

Iimeko ezixoshwa rhoqo zibangela ukuba uxhalabe, okukuthintela ukuba wenze into. Zibuze yona umbuzo: uyintoni ingozi, ukuba uyakwenza okufanayo? Mhlawumbi kuya kuvela ukuba akukho nto! Emva koko zonke izithintelo endleleni yokuphunyezwa kwesi cwangciso ziya kupheliswa.

Kodwa ngamanye amaxesha kwenzeka ukuba umonakalo ongacacileyo unesiseko sangempela. Ngokomzekelo, uyaqonda ukuba isizathu sokungafuni ukuhambahamba kukungabikho kwenkampani efanelekileyo kule njongo. Nanku kuyimfuneko ukuziqeqesha ukuba ungahambi, kodwa ukulungisa ingxaki yedwa.

Okanye, ngokuchasene noko, uqaphele ukuba inkampani oye wenyuka ukuya kwindawo yokuzivocavoca ayikufanelanga (ukhuphiswano okanye ukhuphiswano oluphuhlisiwe kakhulu, okhawuleza ukhathala ngalo).

Ukufikelela kwingcambu yokungafuni, ngokuqinisekileyo uya kufumana isisombululo kwingxaki .

Yenza uluhlu olunyanzelekileyo lwento oza kuzuza ngokuzalisa yonke into oyilungileyo, kwaye usebenzise uluhlu olufanayo oluya kulahleka ukuba ukhululekile kakhulu. Ngokuqhelekileyo kwenzeka ukuba asikwazi ngokwenene kunye nokuphela kokuphela ukuvavanya zonke iingenelelo zesicwangciso sethu. Xa uqhathanisa zonke "iingcebiso" kunye "nokuqhayisa", ngokuqhelekileyo zonke iingeniso kunye neentsilelo zifumana ifomu ecacileyo. Kwaye uya kuba nako ukugqiba isigqibo ngokuqinisekileyo oko kufuneka uyenze ngexesha lakho lokuphumula, kwaye uyayinqabela ngokupheleleyo.

Kwaye, ekugqibeleni, kubalulekile ukuba uqaphele ukuba ngokwenene "uvila" akunzeki. Yaye ungamemeza: "Ngamanye amaxesha kwenzeka! Ndiyena mvila kulo lonke ihlabathi! ". Ubuvila, njengomthetho, akudingeki ukuba ulwe nhlobo. Into eyona nto kukufumana izizathu zayo, kwaye ngokukhawuleza uwasuse. Kuphela emva koko konke, umnqweno wokulala ngokulala embhedeni ngexesha lonke leeholide ngokuqinisekileyo uya kudlula. Ngoko, ukuba unobandezelekayo "kwesi sifo", esingenakusiza iholide lakho, ungacingi ukuba into iya kutshintsha ehlobo, kwaye akuyiyo into yokuba uya kuchitha ikhefu elandelayo eholide kwisibhedlele. Akusiyo yonke ixesha lonyaka - kufike kuwe. Yingakho, okokuqala, ulwa nawe kwaye kwimeko nje kuphela iholide yakho iya kumnandi kwaye ikhumbule.