Ikhumba elomileyo lobuso: amayeza asekhaya

Ukuba uyayinyamekela isikhumba sakho esomileyo kunye nezonyango zasemakhaya, unokuphinda ubuyisele ubuhle besikhumba sakho kwaye uhlawule ukungabikho kwamanzi kunye nobutyebi. Kodwa ukuba uqala imeko yesikhumba sakho esomileyo okanye awuyi kunyamekela kakuhle, isikhumba sakho siza kudala.

Ukuba unesikhumba esomileyo kakhulu, ke unayo i-glands egciniweyo. Ukuba ungekho iminyaka engama-20 ubudala, oku kungabonakali. Kodwa ukuba uneminyaka engaphezu kwe-20, izilonda ezinonopheli zivelisa i-fat fat and your skin becomes dry. Ukuba ubuso bakho bunzima kakhulu, ufuna unonophelo olulodwa.

Iindlela ezilungileyo zokugcina umswakama yintlaba yendalo yenyama kwaye ukuba ayaneleyo ngokukhawuleza ibonakalisa kwesikhumba ebusweni bakho, oko kubangela isikhumba esomileyo. Iiseli zesikhumba zingaba zome kakhulu kwaye ziphephe, kwaye umswakama uqala ukukhuphuka ngokukhawuleza kwaye kulula. Kwaye ukuba ungazikhathaleli isikhumba sakho esomileyo, sinokuba nefuthe kakhulu kwaye iholele ekuguga kwangaphambili. Ukuze uhlawule isikhumba kwi-fat fat missing and moisture, kufuneka usebenzise izilwanyana zasekhaya zesikhumba esomileyo.

Ukunyamekela ubuso bakho, izilwanyana zasemakhaya, ezibandakanya isiseko se-fat, kodwa ezingasususi amanqabileyo endalo, ziya kukunceda. Ungasebenzisa kwakhona izityalo ezinomsoco kunye neentsholongwane eziqukethe i-sunscreen, ebangela ukuguga kwangaphambili kwesikhumba somzimba.

Ukuba unobumba lobomileyo obomileyo, kufuneka ubalekele ukutyelela i-saunas, ukubhukuda echibini, ukutshiza kunye nokutshiza. Kabini ngosuku, hlambulula ubuso bakho ngekhilimu, kuba ziqukethe i-moisturizers. Zama ukusebenzisa isepha ngaphantsi, kuba ulusu lusele lumile.

Ukuze ucebise isikhumba sakho, ungasebenzisa ikhambi lasekhaya. Thatha iiflethi ze-oatmeal uze uzifake kwisikhwama uze uyisebenzise endaweni ye-bast. I-Oatmeal inako ukushiya umgca wokukhusela ebusweni. Kananjalo ungasebenzisa ukuhlamba iindlela, eziqulethe i-chamomile, calendula okanye i-lavender.

Ukuze ulungise ukungabikho kwamanzi kunye nokucoca ngobumnene ubuso bakho, sebenzisa amanzi aphuma okanye i-glycerin lotion.

Ngaphambi kokulala, abantu abanomphunga omile obala amehlo abo kufuneka baqutywe ngekhilimu yokunciphisa. Kwakhona kwesikhumba esomileyo ebusweni, kufuneka wenze njalo ngeveki ubuso beemaski.

Kwinqaku lethu, isikhumba somzimba esomile, izilwanyana zasemakhaya, unokufunda indlela yokunyamekela lolu hlobo lolusu.