Ngokuqhelekileyo isikhumba se-lateral kunye nomhlaba wangaphakathi entanyeni somile, kwaye sinakekele intamo, kuyimfuneko, ngokungathi sinokukhathalela isikhumba esomileyo ebusweni. Ngentsasa kwaye kusihlwa kuyafuneka ukuba uhlambe ngamanzi apholileyo, ukusula intamo entle ngetayiliti ephothileyo ngokucima ukunyakaza, sebenzisa i-creams ezondlobisayo, i-moisten kunye ne-lotions yesikhumba esomileyo, amanzi angasese ngaphandle kotywala. I-cream ekondla ifanele isetyenziswe ngezandla zakho ezihamba ukusuka phezulu. Emva kweyure enye, ukhilimu kufuneka ususwe kunye nephepha lephepha kunye nokunyusa ukuhamba.
Unokwenza oku: hlambulula intamo ngobisi olukhethekileyo, uze usikhuphe, ugubungele entanyeni ngelotion uze usebenzise i-cotton nappy ukhilimu elukhunjini olushushu olumninzi ngentonga yekotoni. Inhloko intloko encinane xa sisisebenzisa ukhilimu. Siza kugcoba ngekhilimu yesigxina kunye neentshukumo zesandla sokunene siya kubeka kwicala lasekhohlo entanyeni, siqala phakathi kwendawo esecaleni. Emva koko siya kufaka ikhefu ngakwesobunxele kwaye sigqoke kwicala lasekunene lentamo.
Ukunakekelwa kwentamo
Ngokuxhomekeka kwaluhlobo lwesikhumba, ulusu lweentamo kufuneka luhlambuluke nge-lotion okanye ubisi. Ehlobo, emva kokuhlanjululwa, ulusu lufuna ukuhluma. Ngenxa yale njongo, sebenzisa iindidi ezininzi. Kanye ngeveki, kufuneka ubeke umxube ogqithiseleyo entanyeni yakho, sebenzisa i-compress ebandayo kwiimitha ezi-5, uze usebenzise i-compress echithisayo imizuzu engama-2. . Ukuba unesikhumba somnxeba, i-compress yokushisa ayilwanga. Emva kokuqhathaniswa kweenkomfa, sisebenzisa i-mask esondlo.
Kwixesha lehlobo lasehlobo, i-intamo ifuna ukukhuselwa ngekrimu enefayile ye-ultraviolet, enezinga eliphezulu lokukhusela. Kwixesha lekwindla-ebusika, emva kokucoca kwesikhumba sentamo, sisebenzisa ukhilimu onondla. Ebusika, iimaski sisebenzisa imvubelo, iizambane ezifihliweyo.
Ukulwa ne-double chin
Xa umfazi oneminyaka engama-25 ubudala, ulusu entanyeni ludinga ukulungiswa kwaye luhlanjululwe ngamaski ahlukeneyo kunye nama-creams. Iimpawu zenziwe ngeendlela ezifana neendlela zokubambisa kunye nokubetha. Abasetyhini, abanamaqhina aphindwe kabini, kufuneka bafakwe kulo mhlaba ngetayiliti ye-terry, ekufuneka ihlanjwe ngamanzi abandayo abandayo. Ukwenza oku, kongeza ii-2 teaspoons zetyuwa ukuya kwisiqingatha-litre zamanzi. Inkqubo yenziwa njalo ngeminye imihla, iphosa intamo, ifakelwe ithawula 8 okanye amaxesha angama-10.
Nsuku zonke senza i-gymnastics entanyeni, ekhonza njengokuthintela imibimbi engaphambi kwexesha, iyomeleza imisipha yentamo, ikhuphule kakuhle isikhumba. Emva kweminyaka engama-35, ulusu luba lumile, kwaye ngaphezu kweminye imigaqo sisebenzisa ukunyanzeliswa okufudumele kweoli yemifuno. Ziyasebenza emva kokusikwa, ukuhlamba, ukuhlamba.
I-compress sisebenzisa i-oli yemifuno, ingqolowa okanye ioli yeoli. Kule diliya sitshisa i-gauze size siyifake entanyeni. Sigubungela phezulu ngephepha lesikhumba. Emva koko sibeka umgca woboya bekoton, silungise nge-kerchief okanye kwi-bandage. Ukunyanzelisa akufanele utyumle intamo yakho kwaye ukhululeke. Ubungakanani benkqubo yile 10 okanye imizuzu engama-15. Emva kokususa i-compress, gcoba intamo kwaye xa ulusu lome kakhulu, sebenzisa imaski enondlayo. Senza iinkqubo ezi-7 okanye ezili-10, inkqubo nganye iya kwenziwa emva kweentsuku ezi-3.
Ukuze silwe ne-double chin, sisoloko senza i-bandage enejisi lemon. Masiwuthathe i-gauze uze uyifake kwiqela elincinci, cwina phakathi kunye nejisi lemon kwaye uyifake kwi-chin ekhukhulayo, iziphelo ezikhululekile zibophe. Ngaloo bhanji siyahamba, imizuzu engama-30. Emva kokuba sisebenzise i-ukhilimu enondlayo. Emva kwemizuzu engama-30, sibeka kwakhona i-bandage, kodwa siyityebe ngamanzi abandayo esikhundleni sejisi lemon. Senza le nkqubo ngenyanga. Ukuba udidi oluncinane okanye umile luvela kwindawo yecala, ngoko kule ndawo sisebenzisa ukhilimu onondlo olutyebileyo.
Iingcebiso Zokunakekela Amakhupha
- Umkhwa wokuhamba ngesantya esinyanyisiwe kunye nokuhamba kakuhle kuya kunceda ukugcina intamo yakho imeko efanelekileyo
- Musa ukufunda ukulala
- Khusela indawo ye-décolleté, intamo kunye nobuso kunye ne-sunscreen
- Ukulibala malunga neendawo eziphezulu kunye neebhedi. Khetha ucoceko, umcamelo omncinci, okanye ungenza ngaphandle komlotha
- Ukuba isifuba sikhulu sigqoke ibra
Naluphi na umaski entanyeni, kuba ubuso bubhekiswa kwilusu ecocekileyo. Akuyimfuneko ukucoca ulusu ngebhan okanye wenze uhlamba lwamanzi, kuya kwanele ukubeka i-napkin elishisayo entanyeni kunye nobuso malunga nemizuzu engama-2 okanye emi-3, okufuneka uyenze ukunyuka kwi-decoction ye-herbs. Ngaloo ndlela, i-pores ivuliwe, isikhumba siphefumula, ukujikeleza kwegazi kuphuculwe, imaski iphumelele umphumo wayo.
Ngokuqhelekileyo imaski igcinwe i-20 okanye imizuzu engama-30. Kuyacetyiswa ngeli xesha ukuba ungabonakali, kungabi ukuhleka, kungekhona ukuthetha, kufuneka ukhiphe ngaphandle ukuhamba kwamehlo ebusweni. Emva kwenkqubo, i-mask kufuneka ihlanjwe ngamanzi afudumeleyo, kwaye ibanda ngokunyusa ubisi.
I-Potato mask entanyeni
Iipatata ezibisiweyo ezibisiweyo zixutywa kwiitatata ezizidibeneyo, faka i-yolk yolk, ubusi, i-teaspoon ye-glycerin. Ukuphucula i-puree ehlanganiswe kwinqanaba le-gauze kwaye libophe entanyeni. Gubungela nge-polyethylene kwaye uyilungise nge-bandage elastic or scarf. Le compress igcinwe i-20 okanye imizuzu engama-30 ide ipholile. Thatha isitya okanye amanzi afudumele ukuhlamba intamo yakho. I-mask iphindaphindiwe 1 okanye 2 amaxesha ngeveki.
Masculane Neck Mask
Iipuniwe ezi-3 ze-oatmeal, i-flakes yokupheka ngokukhawuleza ayifanelekanga. Gcwalisa 50 ml yobisi olufudumeleyo, sifaka imizuzu engama-20, upheke kwindawo yokuhlamba amanzi. Okanye siyakwazi ukupheka iiflegi zobisi imizuzu emi-5. Masipholise encinci, faka i-tablespoon ye-honey. Siza kubeka entanyeni kwaye sishiye imizuzu engama-20, ide ipholile ngokupheleleyo. Emva koko uhlambe ngamanzi kwiqondo lokushisa.
Umsila omanzi entanyeni
Ukufudumala i-oyile yemifuno, u-moisten ungqongqo obomvu woboya bekoton uze unamathele entanyeni. Sigubungela uboya bekotoni kunye nephepha lesikhumba, kwaye phezulu ukuze sigcine ukushisa, siza kugubungela ithawula. Emva kwemizuzu engama-20 okanye engama-30, susa imaski, hlamba ulusu ngamanzi afudumele kwaye uyomise. Ngoko ukuba ioli ayifuni, sibeka uboya bekoton kwi-collar zone.
Mask IsiSweden
Iipiletayi zibilisa ngeyunifomu, zixutywe ne-yolk kunye ne-1 okanye 2 i-tablespoons yobisi obushushu. Siza kufaka amazambane afudumeleyo entanyeni, ubuso obunemizuzu engama-15 okanye engama-20, ukugubungela ithawula elifudumeleyo, uhlambe ngokufudumala, ngoko ngamanzi abandayo. Le maski ilulaza imibimbi, yenza isikhumba sentsimbi ithenda, ilula kunye neyokudla. I-mask enjalo yenziwa naluphi na ulusu, kodwa lufanelekile ngokukhethekileyo kwesikhumba esikhulileyo nesomileyo.
Decoction of parsley
I-tablespoon yamagqabi aqingqiwe kunye neengcambu zika-parsley, sithelela i-400 ml yamanzi, ubilise ngokushisa okuphantsi kwimizuzu engama-15 okanye engama-30, ngoko ke. Umhluzi usetyenziselwa ukuhlamba izandla, intamo, ubuso, ngokuhlwa kwaye kusasa. Ikhanyisa isikhumba, ivimbela imibimbi kwaye ivuselele isikhumba.
Mask of Nefertiti
Thatha imali elinganayo yamanzi, i-dandelion kunye namaqabunga enqabileyo, masihambe nge-grinder yenyama kwaye sigcwalise ngamanzi abilayo ukuze amanzi agubungele umxube. Emva koko sixuba esinye isipuni se-gruel esiphumela ne-1 isipuni se-honey kunye ne-1 isipuni se-cottage cheese. Ukuba uhlambele imithana yegazi ebusweni bakho, ungafaki ubusi. I-mask ifakwa entanyeni, ubuso, ngaphandle kweenkophezelo. Emva kwemizuzu eyi-15, uhlambe ngamanzi afudumeleyo.
Rowan mask
I-Kashitsu yesithelo se-rowan ixutywe kunye nenani elincinci lobusi, libeka ubungqingili entanyeni nasesikhumba sobuso. Gubungela phezulu ngenqwelwana ye-gauze, uze ube nehawula. Emva kwemizuzu eyi-10 okanye emi-15, susela ngamanzi afudumeleyo. Ikhosi iqukethe ama-mask a-10 okanye a-12. Ulusu luba luhlambulukile kwaye lubonakalise. Le mask isondlo isetyenziselwa naluphi na ulusu.
Umaski we-cottage cheese
Iipunipoyi ezi-2 ze-cottage shiese ziya kuhlanjululwa ne-1 ithispoon ye-oyile yemifuno engenakususwa kunye ne-1 ithispoon ye-ukhilimu omuncu. Sibeka umgca obunqabileyo kwesikhumba sentamo. Ubambe imizuzu engama-20. Suthula umhluzi we-chamomile. Yenza imaski kanye ngenyanga.
Uku landela ezi ngcebiso, unokunyamekela intamo yakho kunye nezilwanyana zomntu. Ezi nkqubo zenziwa rhoqo kwaye ulusu lwetanyeni luya ku-elastic, tender and beautiful.