Ukukhahlela ekhaya: izixhobo zesicelo kunye neereyiphi

Intombazana nganye iphupha iphupha elifanelekileyo, elivakalayo, elikhuphayo kunye nelikhuni elikhanyayo. Ubuso besikhumba bubonakala buninzi kwiinguqu ezinxulumene neminyaka, ngoko kufuneka unonophelo olulodwa. Ukongeza kwii-creams nezinye izimonyo, kufuneka kusetshenziswe izihlunu zobuso. Ngoxa uncedwa nabo unako ukususa ekukhunjeni kancinci, kumathambo enqabileyo kunye nasetyhini efile. Kwakhona ukutshiza kukunceda ukucoca ii-pores.


Yintoni okufuneka uyayizi malunga nokutshiza ngaphambi kokuba uyisebenzise?

Ngaphambi kokulungiselela i-scrub ekhaya, kufuneka ufumanise ukuba ungubani. Ukuqhafaza kuhloswe ukutshatyalaliswa kancinci kwesikhumba. Kodwa kufuneka kuphawulwe ngokukhawuleza ukuba ukuze uhlambuluke ngokupheleleyo isikhumba, enye i-skrabane yanele.

Amantombazana amaninzi asebenzisa ukutshatyalaliswa kwenkathalo enzima, kodwa abazi ukuba benzise kakuhle. Ngenxa yoko, ukutshabalalisa kuyalimaza ulusu. Kubalulekile ukwazi ukuba uluhlobo luni lolusu. Ukuba isikhumba sakho somile, sebenzisa i-skrabom isincomo esingaphezu kwesibini ngeveki. Ukuba ulusu lunamafutha, i-scrub ingasetyenziselwa imihla ngemihla okanye yonke imihla. Kodwa ininzi yethu ikhetha ukusebenzisa le mveliso yonke imihla.

Kulo naluphi na ukuhlahlela, kukho iinqununu ezihlaziyiweyo ezidibanisa nesiseko esithambileyo. Lo mxube unobuncwane obuncinane. I-Abrasive ekubunjweni kwemveliso ingadibanisa kunye nemvelo. Kungcono ukhethe izihlunu ngesiseko sezondlo (imbewu yeziqhamo, iolives, ipereaches, i-apricots, ishukela kunye ne-coconut chips).

Kubaluleke kakhulu ukuhlukanisa phakathi kwezi ngcamango zombini njenge-scrub kunye ne-peeling. Ukuqhawula kuyindlela encinci, ngokungafani nokucoca. Ukuxubusha kungasetyenziselwa imihla ngemihla. Ukuhlukanisa ukukhangela kwi-peeling kuyinto elula kakhulu: kwisakhiwo se-scrub kuza kuba nembewu yeziqhamo, kunye ne-peeling-citric acid.

I-Priymyvaniem skrabom uyasusa i-remains of makeup kunye ne-sebum excess, ukungcola kunye nengcola kwesikhumba. Isiseko sokunciphisa sikhusela isikhumba kumonakalo nokuvuvukala. Emva kokuhlanjululwa kwesikhumba, iinkqubo zokuxiliswa komzimba ziphuculwe kuwo, ukujikeleza kwegazi kuqhelekileyo kwaye ulusu luba luba lukhuni kwaye lubukeka lubuhlungu.

Ewe, namhlanje kusitolo ungathenga naluphi na uhlahlo. Zininzi kakhulu kwaye zihluke ngokubunjwa, intengo kunye nomenzi. Nangona kunjalo, sonke siyazi ukuba iimveliso zendalo zingcono kunezinto zokugcina izinto. Ngoko ke, kungcono ukuba ungabi novila kwaye ulungiselele ukukhangela ubuso bakho ngezandla zakho. Ukongezelela, isixhobo esinjalo siya kuhambelana namantombazana, kuquka abo bahluphekayo. Yaye ukunyameka kwamacandelo kuya kukunceda uxolo lwakho.

Izixhobo zokuhlaselwa ekhaya malunga nobuso

Ngokuqinisekileyo, ukuhlaselwa ekhaya akukwazi ukufaka indawo yeenkqubo ze salon kunye nezimonyo zobugcisa, kodwa zingasetyenziselwa ukuxhaswa. Kukulungele ukuhlamba amakhaya ukusebenzisa zonke iintlobo zokutya ezihlala zikhona. Imveliso eyenziwe ekhaya ayiyi kubangela naluphi na umonakalo ulusu kwaye ulunike ngokutya okunzulu kunye ne-hydration.

Isiseko salesi sihlahla singaba ubisi, ukhilimu, ukhilimu omuncu, i-gruel kwi-brats, ubusi kunye nodongwe olungcolileyo. Ukuba unesikhumba esomileyo, kukulungele isiseko sokusebenzisa ukutya okunamafutha (ukhilimu omuncu, ukhilimu), kwaye xa uyomile, ke ukhethe ukhetho kwi-gruel. Ukuba unomonakalo kwesikhumba esingagqiba ixesha elide, kungcono ukuba ungasebenzisi izitshalo, kodwa tyelela i-dermatologist okanye i-cosmetologist.

Ngexesha elifudumeleyo, ukutshiza kungonwabela kaninzi kunokwindla okanye ebusika. Ngesikhumba seoli - kathathu ngeveki, kunye namaxesha amile ngeveki. Kungcono ukusebenzisa le mveliso kusihlwa ngaphambi kokulala. Kutheni na? Emva kokuba inkqubo enjalo isikhumba sincinci kwaye siphendule, kwaye awufuni neze ukuphuma kule fomu kwisitalato. Ukongeza, ngokuhlwa akudingeki ukuba ugqoke iziqholo, oku kuthetha ukuba ulusu lwakho luyakwazi ukuphumla kwaye luzaliswe ngomoya.

Qaphela xa uqhuba inkqubo. Akukho mzekelo ungawuthululi ukutshiza kwesikhumba, ukunyakaza kufuneka kube lula kwaye kuthobe, ukuze ungalonakalisi ulusu. Ngaphambi kokusebenzisa ukutshiza, hlamba ngamanzi apholileyo, usebenzisa i-arhente yokutshiza. Kukulungele ukusebenzisa i-decoction yamacuba okuhlamba. Ukuthintela i-hamstring, uqokelele kwangaphambili ngoncedo lwebhodi okanye i-band elastic. Ukuvula iipilisi ngaphambi kwenkqubo, gcoba ithawula emanzini atshisayo kwaye usebenze ngobumnene ebusweni, ucinezele ngobumnene.

Gubha isikhumba esikhumbeni ngeminwe emibili, kungekhona isundu. Ngokucokisekileyo ukuhlalisa ngokunyanisekileyo kwindawo yomlomo kunye nakwamehlo. Kule mimandla, isikhumba kulula kakhulu ukulimaza nokulula. Nika ingqalelo ekhethekileyo kwiidama, ebunzini, inkunzi kunye neempumlo-yiyo apho iifelesi ezininzi ezifile ziqokelelwa khona. Xa ubuso buhlambulukileyo, umjelo kufuneka ushiywe kwenye imizuzu elishumi. Ngalesi sikhathi, izithako ezixhamlayo ziza kunqanda kwesikhumba, zicokise kwaye ziququzelele. Geza nge-infusion yamacube okanye amanzi apholileyo, ithawula elomileyo. Emva koko sebenzisa i-lotion encinane kwesikhumba okanye uyisule nge-cube yeqhwa. Kwinqanaba lokugqibela, sebenzisa ukhilimu ophuculisayo okanye obunomsoco ebusweni.

Izixhobo zokupheka ezenziweyo

Lungiselela ukukrazwa kwekhaya kulula. Kukho ezininzi zokupheka. Nazi ezinye zazo:

I-Mask-scrub esekelwe ngobusi

Thatha iipunipoli ezimbini zezinyosi uze uzifudumeze kwindawo yokuhlambela amanzi. Inyosi ayikwazi ukufakwa kwiqondo lokushisa eliphezulu. Emva koko uyisuse ekushiseni kwaye upholise kancane, engeza ijusi yesiqingatha semononi kunye nepunipoon ye-bran bran. Le mask-scrub iyinto enhle kula ma nto mbazana aphethwe yi-acne kunye ne-acne. Sekuninzi ngeenkqubo ezimbalwa uza kubona iziphumo ezibonakalayo. Iimpawu ezinjalo zicetyiswa ukuba zingenzi ngaphezulu kabini ngeveki.

Gxuma nge-oatmeal kunye nobisi kwesikhumba esomileyo

Thatha iipuniwe ezintathu ze-oatmeal kwaye uzalise ngekhilimu okanye ubisi. Gcoba umxube kude ube ne-creamy. Isikratshi sisetyenziselwa kwilusu elihlambulukileyo imizuzu elishumi. Emva koko, kubalulekile ukuhlamba ngamanzi apholileyo.

Ogurechnyjkrab

Ukuze wenze eso sikratshi, udinga ikhukhamba enye kunye ne-tablespoonful ye-cereal. Thatha ikhukhamba ehluthiweyo uze uyixube ngamacwecwe aqoshiwe. Vumela ukutshiza ukuphengulula iimitha ezingamashumi amabini uze usebenzise. Ekubeni ubuso bomkhiqizo kufuneka kushiywe imizuzu emasixhenxe, uze ususe ngamanzi afudumele, uze upholise. Ukuqhafaza kuyafaneleka ngokuqhelekileyo kwesikhumba seoli.

I-Carrot-oatmeal scrub

Finyisa umsi womdiliya uze udibanise ne-oatmeal. Vumela umxube ukuba uphuze ukuze iifutha zonke zivuvuke. Faka isicelo sokuqhwala ebusweni kwimizuzu elishumi elinesihlanu, uze uhlambe ngamanzi apholileyo. Isixhobo esinjalo sifanelekileyo kumantombazana anesifo esibuhlungu, esomileyo nesicwebileyo.

I-Rice-cottage ushizi

Ukwenza uhlahlo olunjalo, thabatha isipuni esisodwa selayisi, umhlaba. Yongeza iipunipoli zeeshizi kunye nehafu yesipuni seoli yeoli. Hlanganisa zonke izithako ngokucokisekileyo kunye nokufudumala kwi-heat ephantsi. Faka isicelo sokutshiza ubuso obuhlambulukileyo imizuzu elishumi elinesihlanu, susela ngamanzi afudumele.

ICafre Scrub

Thatha indawo yekhofi eya kuhlala emva kwekhofi ephucukileyo. Kodwa khumbula, ubunzima abufanele bome, kufuneka kubekho umbane omncinane phezulu. Kwinqanaba, yongeza amaconsi ambalwa eoli yomsedare kwaye udibanise yonke into. Yisebenzise ngokucophelela umzimba uhlambe kwaye ushiye imaminithi elishumi. Esikhundleni seoli yomsedare, ungasebenzisa i-cottage cheese ephezulu. I-Cottage ushizi kunye nekhofi ukuhlahlela kufanelekile kumantombazana enesikhumba esomileyo.

I-Sugar Scrub

Thatha amathispuni ambalwa eshukela uze uwaxube ngesikhwama sekhefu. Ufumene i-kashitsunaneet ebusweni, ngokukhawuleza ukusihlamba ulusu, uze uhlambe phantsi kwamanzi afudumele. Zatemolosnite ulusu ngamanzi apholileyo kwaye usetyenzise i-moisturizer.