Ukuzivocavoca ukufanisa izihlunu zobuso

Njengoko uyazi, ubuso, njengokuba, ngokwenene, umzimba wonke, lenziwa yimisipha. Oku kuyacaca, kodwa ngenxa yesizathu esithile, bambalwa abantu bacinga ukuba i-tone ye-muscular muscle iyathintela umgca kunye nesimo sobuso. Ngoku kutshanje, ukuzilolonga kwezilwanyana zomzimba kuye kwaziwa ngokubanzi. Ezi zinkqantosi zikhangele ezininzi iinkwenkwezi zee-movie, oomashishini, ezopolitiko, kunye nabantu abaqhelekileyo emhlabeni jikelele.

Ngokomzekelo, iifokthi ezifakela phantsi kwamehlo - isiphumo esicacileyo sokungabikho nokuhlutha kwemisipha yeesetyhula kunye nemisipha yama-cheekbones, efumaneka ngaphantsi kweengxube zamehlo. Ukuba izihlunu ezisezantsi phantsi kobuso ziyancipha kwaye ziphazamisekile, ngoko kuvela "iibryls" ezimbi. Kwaye inkunzi yesibini ayakhiwe kuphela ekuphelelweni, kodwa kwakhona kwinto yokuba imisipha yentamo ithathaka.

Ngoku akusekho mfihlelo ukuba xa uqeqesha imisipha yomzimba, unokufikelela ekutshintsheni okubonakalayo ekubonakalayo, kwaye kube ngcono. Ngokufumana uqeqesho oluqhelekileyo, izihlunu zesimo somzimba ziza kwi tonus kwaye ziyakhutshwa, kwaye kwiindawo ezifanelekileyo zanda.

Ngokuzivocavoca ngokuqhelekileyo kwimizimba yobuso, unokumisa isikhumba, uxhomeke phezu kwamehlo, ukususa imibimbi kwiinkophe, ukucima iibhegi ngaphantsi kwamehlo, ukususa isikhombini sesibini uze wenze i-oval kunye neentambo ebusweni zicacile kwaye zihle.

Amafomu "obuthathaka bomzimba" akholelwa ukuba ukusetyenziswa ngokubambisana nesibonakaliso somzimba kunokunika umphumo onjalo, onokunikela, mhlawumbi, ugqirha we-plastic.

Kwaye oku kukujonga ukuba uphando lweplastiki luyakususa umphumo wokuguga, kwaye ukusetyenziswa kwemisipha kuphelisa izizathu, ngoko umphumo wabo ubonakala ngakumbi kwaye ude. Sekunjalo kufuneka kuqatshelwe ukuba ukungenelela kokungathanga akuhlali kusekhuselekile, kuba kukho ipesenti ethile yengozi, kwaye isiphumo asikho ngaso sonke isikhathi esilindelekileyo.

Ukwandisa izihlunu zobuso ngokuzivocavoca kunokuba kuthathele ezinye iindlela zokugcoba kunye neenkqubo zokuzicoca, apho zonke iintlobo zendiza zijojowe ngemibimbi ngendlela yegel. Ngokomzekelo, ukuba uqeqesha imisipha yangaphambili, unokwazi ukuphelisa imibimbi ebunzini, kwaye ukuba apheli, nakwinkqantosi iya kuncipha. Xa usebenza kunye nemisipha ejikeleze umlomo, unokufezekisa ukuba imilebe iya kuba yinto epheleleyo.

Ngosizo lwezandla zobudoda obusweni ungakwazi ukuqeda ngonaphakade imibuthano, kuba kwiimveliso ezincinci ngexesha lokuzilolonga umzimba, ukujikeleza kwegazi kusebenza, ulusu luba lukhulu kakhulu, i-deposit deposits iyancipha, ukuvuvukala kobuso kubuncipha kunye namanqanaba ombala. Ngokuqeqesha ngokukhawuleza kwandisa ukujikeleza kwegazi, kuphucula isondlo semisipha kunye nesikhumba, kukho ukuhlaziywa kancane kweeseli zesikhumba. Kwaye ngoku malunga nale nkcukacha.

Asiyikulibala ukuba umthetho wokugungqatha usenza kumzimba womntu, ngenxa yoko yonke imisipha yomzimba wethu isoloko ephazamisekile, iyanciphisa amandla okudalwa komhlaba. Le ngxaki ibizwa nangokuthi "ithoni yethambo".

Ngoko, oku kuyimeko enobungozi yemisipha yomzimba wethu wonke, kunye nemisipha yobuso ngokukodwa. Ukususela kwiminyaka engama-25, izihlunu zobuso ziyancipha, ithoni yabo iyancipha, ukwenzela ukuba ubuso buso bubonakale behla kwaye baqala "ukugubha". Imisipha yokunciphisa ecaleni kwamehlo - isikhumba silenga phezu kwamehlo ethu, njengesizathu - sibonakala sibancinci, iinkophe ziba nzima. Izisipha ze-zygomatic kunye nezihlunu ze-ocular zibuthathaka, ezo zibizwa ngokuba zizikhwama zivela phantsi kwamehlo. Ukuxhamla izihlunu ezisempumleni - impumlo "iyanyuka" kwaye ihamba ixesha. Ukuxhamla izihlunu kwi-chin kunye nakumhlathi omzantsi - iifoloko zenziwa emacaleni omlomo, ezantsi. Ubuthakathaka obuthakathaka kakhulu entanyeni - kukho isikhumba esibi, esibizwa ngokuba "sesibini."

Enye into, ngenxa yendlela eyenziwa ngayo ebusweni eyenziwa ngokugqithiseleyo kwinkqubo yokuvuselela, kukuphucula inkqubo yokujikeleza kwimibala engaphantsi kwesikhumba. Zonke izithuthi zokuhambisa izondlo kulo lonke umzimba, kwaye ulusu, ngokukodwa, lwenzeka kuphela ngegazi. Yingakho nangona ukutya okunesondlo ngokufanelekileyo kunye ne-vitaminised kuyabonwa, kodwa kwinqanaba elithile lomzimba ukuphazamiseka kwegazi kwenzeka, ngoko eli candelo liqala ukulahlekelwa inani elaneleyo lezinto ezincedo. Njengoko uyazi, ukuhamba kakuhle kwegazi kuhamba ngqo apho iifayili ze-muscle zisebenza kwimoya eqinisiweyo, ngoko ke ulusu luyindawo apho ukujikeleza kwegazi kuqhuma khona, kwaye loo mntu akajongani nemisipha yomzimba kuwo onke, ngaphandle koko, ukuhlafuna.

Iingxaki zokuzilolonga ezenzelwe izihlunu zobuso, ukuphucula ukujikeleza kwegazi kwesikhumba, ngokukhawuleza inkqubo yokuvuselela kuzo zonke izikhumba zesikhumba.

Sekuqaleni kweeveki zokuqala emva kokuqala koqeqesho, ubude buyafana, ulusu luyaphilisa. Ulusu luba ludaka, lube lutsha. I-oval facial ifumana ukucaca kwemida, imilomo ibe yinyani. Iintlobo ze-Nasolabial kancane ziba lula. Izikhwama ngaphantsi kwamehlo ziyancipha kwaye zinyamalale, ama-wrinkles amancinci athatyathwa kancane kancane. Ekubeni ubuso buqala ukukhanyisa intsha yolutsha, mhlawumbi, sele lide lilibalekile.

Ngokuqinisekileyo, kufuneka ube nenene, ngokuba imimangaliso ayenzeki. Nangona kunjalo, nabaninzi abaphikisayo abanokufumana izizathu zokukhanyela ukuba i-gymnastics kwimisipha yobuso nentamo, xa isenziwa rhoqo, ivelisa iziphumo ezibonakalayo. Ngoko ke, inani labalandeli kunye nabalandeli bahlala landa. Yaye ukuba ungeze iiseshoni zokuzihlaziya kwiimvavanyo kunye nokuhlanjululwa okufanelekileyo, ukutya okunomsoco kunye ne-hydration, umsebenzi, umziselo nokutya okunengqiqo, ubuhle bakho nolutsha aluyi kukushiya ixesha elide.

Izivivinyo eziyinkimbinkimbi zesisu somzimba.

  1. Sinyamezela ngomlomo, senze ityhubhu, sibeke iintende phambi kweendlebe, cinezela kwingingqi ye-cheekbones. Izindebe ziphumla. Oku kuya kunceda ukunweba isikhumba kwi-cheekbones.
  2. Gcwalisa umlomo ngeleta "O", vala umlomo wakho ngemizuzwana engama-6, phucula imisipha yakho. Oku kuya kunceda ukukhusela iingxenyeni zomlomo ukuba ungaphantsi.
  3. Sifaka intloko, sinamathela kude kunokwenzeka, umlomo ongezantsi, ulinde imizuzwana engama-6, ukugoba intloko yethu phambili, ukhulule imisipha. Oku kuya kususa inkunzi yesibini.
  4. Siphakamisa iminwe yethu kwaye sibeke izandla zethu ngokuqinile kwibunzi, sizama ukuphakamisa amaconsi, nangona uxinzelelo lwezandla. Emva kwemizuzwana engama-6, buthathaka ingcinezelo. Oku kuya kunceda ukususa imibimbi ebunzini lakho.
  5. Cindezela iminwe yakho ebunzini uze uhlabezele ubuso bakho kwiitempile ukusuka ekhaleni ukuya kwiitempile. Ukuzivocavoca kuya kunceda ukususa imibimbi eqhelekileyo leyo ifom ngaphaya kwempumlo.
  6. Sithatha izihlama, eziza kwenza i-cheekbones ibe ne-elastic and wrinkle wrinkles emacaleni omlomo kunye nomlomo.
  7. Sibeka iminwe kwiimonki kwinqanaba lexeshana, sondele kwaye uvule amehlo ethu. Ukusebenza okunjalo kuya kunceda ekupheliseni izihlunu ezithintekayo.

Usebenziso ngalunye lwezinto eziyinkimbinkimbi kufuneka luphindwe kabili.