I-Mutton, i-stewed ne-cinnamon kunye ne-prunes

1. Hlaziya i-anyanisi uze uyinqumle ibe yimichilo. 2. Yinqumle iziqhekeza zibe ziincinci. 3. I-anyanisi izithako:

• Iifolo zePepper - iziqwenga ezi-5
• IMvana - 1 kilogram
• Ioli ehlaza-40 milliliters
• Ukuphonsa izilwanyana - 150 Grams
• Ityuwa kunye nepepper - 1 Ukunambitha
• Ikhonkoni - i-1 piece (stick)
• I-anyanisi - 150 iigremu

Imiyalelo

1. Hlaziya i-anyanisi uze uyinqumle ibe yimichilo. 2. Yinqumle iziqhekeza zibe ziincinci. 3. Khanyisa i-anyanisi ngokukhawuleza kwipeni yokutshisa i-oil in vegetable oil. IMvana iqhekeza izicucu (ubukhulu malunga nesentimitha enye nesiqingatha), yongeza inyama kwi-pan yokupanda. Imizuzu emithathu ukuya kwezine. 4. Jikela kwaye uvale ngesibindi. Kwimizuzu elishumi ukuya kwishumi elinesibini, kumlilo omncinci. Yongeza i-cinnamon kunye ne-prune. 5. Hlanganisa amanzi (100 ml), umququze malunga nama-30 ukuya kwamashumi amahlanu kunye nesimbozo esivaliweyo somlilo omncinci. 6. Khawuguqule inyama, ipepper kunye netyuwa. Sicima enye imizuzu elishumi. Emva koko cima. Isitya sikulungele.

IiNkonzo: 4