- I-tomato puree - i-Grams ayi-200
- Umpu omnyama we-pepper - 1/2 weetapuni
- Ityuwa - 1 ithisipuni
- Iwayini elomileyo elimhlophe - 180 milliliters
- Inkomo - 1 Kilogram
- I-anyanisi - 1 Piece
- Umsila waseSinnamon - 1/2 iTaspoon
- Ukuphrinta - i-Grams ayi-400
- I-Parsley - 1 ithisipuni
- Ioli yefuno - 60 Milliliters
1. Hlaba iincinci ezincinci zenyama (i-fat fat-fat), ngoko-ke akuyiyo inxenye enkulu kakhulu yowamafutha atshisayo. 2. Emva kokuba onke amacala enyama aguqulwe, kufuneka adluliselwe eplasini eneendonga ezininzi. Yongeza iziqholo kunye netyuwa. 3. Yenza iwayini ngefenishi yokupanda, apho inyama yayinyanyisiwe. Sithululela kwiwayini, kwaye simnike ixesha lokubheka. Gcwalisa inyama kunye ne-liquid result. 4. Gcoba i-anyanisi kwisaphetha uze uyiqume, kuze kube yinto ecacileyo. Yongeza i-puree ye-tomato, yikxube kwaye uyivumele ihambe imizuzu embalwa. Sibeka i-anyanisi yenyama kwaye, kunye nesimbozo esivaliweyo ngomlilo omncinci, lungisa iyure. Ungongeza amanzi abilayo. 5. Hlanganisa imifuno ehlanjwe (ehlanjululwe) kwenyama kunye nokuxuba. Pheka malunga nesigamu seyure, khangela ityuwa. 6. Isitya siyakunikwa ngemifuno okanye nasiphi na isidlo sesibini. Kunokwenzeka kwaye ngohlobo olubandayo.
IiNkonzo: 6