I-Puree ene-eggplant ne-goulash eyenziwa kwenyama

Yilungiselela i-oven ukuya kuma-degrees angama-200. Zonke iindidi ze-eggplants zingam kwaye zisika imisila. Ukufaka izithako: Imiyalelo

Yilungiselela i-oven ukuya kuma-degrees angama-200. Zonke iindidi ze-eggplants zingam kwaye zisika imisila. Sifaka imifuno nganye ngokuhlukileyo kwi-foil kwaye siyithumela kwi-ovini imizuzu engama-45. Nangona i-eggplants ekulungiselela, sisebenza kwi-meat goulash. I-fletlet ye-Chicken igalelwe iinqununu. Fry la maqhekeza kwioyile yemifuno kuze kube yimpundu yegolide. I-regimen ngokufanelekileyo i-anyanisi kunye ne-pepper kwaye ufune ukunqanda kuze kube yilapho utshisa. Ngokukhawuleza ukuba inyama ibhontshwe kumbala wegolide, yongeza i-100ml yamanzi, ityuwa, i-pepper kunye ne-stew phantsi kwesimbozo esivaliweyo. Khawubuyele kwimifuno - yongeza i-tomato unamathela kunye ne-paprika kuwo, xuba, uthele i-100 ml yamanzi uze uyizise. Imifuno elungiselelwe ifakwe kwinyama. Ukuba imifuno ayinamanzi okwaneleyo - uthele ngesibindi encinane kwaye ushiye umququze emlilweni omncinci malunga nemizuzu engama-20. Sithatha isitshalo seqanda kwi-oven kwaye siyipholisa. Emva koko sisusa isikhumba kwisitshalo seqanda. Senza amazambane ahlambulukileyo nge-blender. Xa inyama ilungile, uthele ukhilimu omuncu kuyo, engeza ii-clove eziqoshiwe ze-garlic, xuba. Ukuba ubunzima bubuninzi, ungongeza i-1puni yepuni yokuxuba kunye nokuxuba. Emva kwemizuzu emi-5, cima inkukhu uze ushiye. Ngoku sikulungiselela i-sauce yobisi-into yokugqibela yesitya. Ukwenza oku, epanini, nyibilikise ibhotela, yongeza umgubo uze udibanise uze udibene. Ngomncinci uthele umxube wobisi obushushu, uvuselele rhoqo. Ngomlilo omncinci onokuhlala uvuselela ukuzisa isanci de kube yinyani. Xa i-sauce isilungile, yongeza ityuwa, udle, uphinde udibanise yonke into kwakhona. Hlanganisa i-puree ye-eggplant ne-sauce. Sasaza kwi-epiliti yesitshalo seqanda nge-sauce, kwaye emva kwenyama. Bon appetit!

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