- isitshalo seqanda - 2 iziqwenga
- zucchini - iziqwenga ezi-3
- iipilisi - iziqhekeza ezi-2
- i-bulb - 1 iqhekeza
- iitato - iziqhezu ezine
- ioli yeoliva - 10 izinto. iipuni
- iifrigi zeparsley - iziqwenga ezintathu
- iifrigi ze-thyme - 3 izingcezu
- Amagqabi omhlathi - iziqwenga ezintathu
- ityuwa, ipepper - - Ukunambitha
Sika kwiinqhezu ezincinane ze-eggplant, i-zucchini, i-pepper, i-anyanisi. Utamatisi usiwe kwisiqingatha, susa umnqweno onzima ukusuka phezulu. Ukucoca iipuni ze-4 zeoli yomnquma kwisikhwama esikhulu. Yongeza isitshalo seqanda, ityuwa, i-pepper ne-Fry imizuzu engama-4-5. Emva koko faka ii-eggplants kwi-strainer uze ushiye ukuba wome. Kwipuphu efanayo, ngaphandle kokucoca, uthele kwiipunipoli ezi-2 zeoli yeoli kunye ne-fry zucchini e-3-4 imizuzu. Emva koko ufake i sieve. Yenza okufanayo nepelepi. Phalaza iipuniwe ezi-3 zeoli yomnquma kwi-pan efanayo. Xa ioli ifudumele, yongeza i-anyanisi, i-sprigs 3 ye-parsley, i-sprigs e-3 ye-thyme, amaqabunga ama-3 e-sage, ityuwa, i-pepper kunye ne-Fry imizuzu engama-1-2. Beka isahluko seentatayi epanini kunye nomgca osiweyo phantsi, ukumboza kunye nefry emizuzu emi-2. Vula utamatisi kwaye uchele eminye imizuzu emibini. Susa utamatisi kwisitya. Beka yonke imifuno, ngaphandle kweetamatisi, yenza umlilo omncinci, ukhusele kwaye ushiye ukuhamba ubuncinane kwiyure enye. Emva kolu xeshanye, faka iitamatisi ngaphandle kwesikhumba, ukhupha uze uhambe ufike kwi-30 imizuzu. Emva koko, susa, susa imifuno, udibanise kakuhle. Unokukhonza ngelayisi.
IiNkonzo: 4