- isiqwenga se-petiolate isilimo esidliwayo esinamagatsha anamanzi - i-1 piece
- isanqante - isiqendu 1 (esikhulu)
- iifrigi zeparsley - iziqwenga ezintathu
- i-bulb - 1 iqhekeza
- iiperesi zomnyama omnyama - iziqwenga ezi-3
- iiitera - 500 Grams
- igalikhi - 5 Amazinyo (ezinkulu)
- yeoli yemifuno - 200 Milliliters
- isonka esimnyama - iziqwenga ezingama-20 (iziqwenga)
- I-1 lemon ye-juice - i-1 piece
- ityuwa - i-1 piece (ukunambitha)
Iifatata, i-anyanisi kunye neetikiti zihlanjululwe, zinqunywe kwiinqununu ezinkulu. Beka iidroti, i-parsley kunye no-anyanisi epanini emanzini ngamanzi. Yongeza isilimo esidliwayo esinamagatsha anamanzi kunye nezitata. upheke enye imizuzu engama-20-25. Beka iitapile kwisitya kunye nenje. I-garlic, ugaya kwaye ugayize ityuwa. Isiqingatha se-mbatata eguqa kwi-toast egciniweyo e-puree, yongeza ubuninzi be-garlic. Gcina. Gquba amazambane ezisele kunye ne-180 ml yeoli yemifuno kunye nejisi lemon. Hlanganisa zombini izixube kwaye udibanise kakuhle. Ixesha kunye neetyuwa ukunambitha. Isonka esiMnyama sasiwe kwi-oyile yemifuno eseleyo, usebenze kwi-snack.
IiNkonzo: 10