Kuba ixesha elide abantu banomdla kwimibandela, isondo sinomonakalo okanye asiyiyo impilo, ukungabi nalutho lwe-orgasm ngexesha lesondo kuyinto enobungozi, i-orgasm ichaphazela njani impilo yowesifazane? Ngoko ke, izazinzulu zanamhlanje ezazibona kwaye zafunda inani elikhulu lababini kwiindawo ezahlukeneyo zehlabathi, zafika kwizigqibo ezibangel 'umdla. Kubonakala ukuba lo ngumsebenzi ozithandayo uluntu, unempembelelo emihle kumabini ngamalungu kunye neenkqubo zesebe, kunye nakwimimandla yonke. I-sexual quality quality, impembelelo engcono kuyo. Makhe sibone indlela i-orgasm echaphazela ngayo impilo yabasetyhini:
- Ukulala ngesondo kunefuthe elihle kwimeko yesimo senhliziyo. Ngokumalunga nomsebenzi onzulu wentliziyo kwinkqubo yesondo, igazi liqala ukujikeleza ngokukhawuleza kwimithambo yegazi, kwaye oku kuvuyisayo kakhulu kuzo zonke izitho, njengoko izicubu kunye neeseli zabo zithola i-oksijeni engaphezulu, kungekhona, kunye nengqondo. Ukongezelela, ukunyuka kwenyuka kwegazi kwiimithambo yegazi akuvumeli ukubunjwa kwegazi, okukhokelela ekuthintweni kweemvini kunye nemithambo yegazi, kunye nefuthe elihle kwi-dystonia yesimo se-vegetative-vascular character.
- Ukongezelela, izazinzulu zenzululwazi zibonakalise ukuba umxholo wezinto zokulwa ne-antibacterial emanzini ukwandisa kakhulu kubantu abalala ngesondo. Ngoko ke, inani le-microorganisms in the mouth oral cavity liyancitshiswa ngamaxesha amaninzi. Ingakumbi ibhekiselele kubhaktheriya obangela ukutshabalalisa i-enamel kunye nenkqubo yokuvuvukala kwezinsini kunye neetoni ezilumkileyo. Oku kuthetha ukuba xa umntu elala ngesondo, uyakhusela amazinyo akhe kwi-caries, gum kwi-periodontal, kunye nasopharynx esuka kwi-ARD.
- • Xa ulala ngesondo, ngokukodwa ngexesha le-orgasm, bobabini nabasetyhini, zonke izigulane zangasese zenziwa ngaphakathi, ngoko ke yonke inkqubo ye-endocrine ihlanganiswe, ngakumbi kwi-pancreas. Ukuza kwi tonus, le gland iyandisa ukwanda kwe-insulin kwaye, ngenxa yoko, i-carbon metabolism isungulwe. Ngaloo ndlela, isondo kukuthintela isifo sikashukela kunye nezinye izifo ezibangelwa yimingcipheko emsebenzini weengcungcipheko ze-endocrine.
- Inzululwazi kwinqanaba elikhulu lophando oluthatha isistim somzimba womntu lubonile ukuba umsebenzi wesondo ngokuqhelekileyo unempembelelo kumzimba wokuzivikela. Ngokukodwa baphenduka ingqalelo enkulu kwenyuka enkulu kwipesenti ze-antibodies ze-immunoglobulin A. Ukwabelana ngesondo - kwandisa imisebenzi yokukhawulela kumgangatho wendalo yonke.
- Ukuba ufuna ukuzikhusela kwizifo ezinjengezifo ze-Alzheimer's kunye ne-Parkinson kwixesha elizayo elikude kakhulu, ngokokuba ubulili obuqhelekileyo kunye ne-orgasm kusetyenzisweni lwenu, kubonakaliswe ukuba kukhuthaza ukuveliswa kwe-hormone prolactin, oku kukuthi le hormone ijongene nokubunjwa kweeseli ezincinci kwingqondo .
- Ukwabelana ngesondo ngenye yezona zinto zinamandla kakhulu ezithintekayo. Kwinkqubo yesini, oko kukuthi ngexesha le-orgasm, i-hormone enkulu ye-endorphin ne-oxytocin ingena egazini, la ma hormone ayaziwa kubantu njengama-hormone yovuyo. Ngenxa yobukho babo egazini, abantu baziva ngexesha le-orgasm iimvakalelo eziseduze nokuvuya, kunye nama-hormone yovuyo aphelisa isenzo se-hormone ejongene neemeko ezixinzelelekileyo - i-cortisol, ngaloo ndlela ibe negalelo ekuphuculeni isimo sengqondo. I-Endorphin ibonakaliswe ngenye imiphumo emihle, inesiphumo esinamandla esinamandla, ngoko ngexesha leentloko, isondo siya kuthatha indawo yakho ye-painkillers. Oomama abathandekayo abachasayo isigxina sakho ngesini, ngokubhekisela kwintloko.
- Ubundlobongela kunye ne-orgasm yabasetyhini, oku kubaluleke kakhulu kwaye kuyimfuneko ukulinganisa ii-ovaries, ezenza enye i-hormone-estrogen. I-Estrogen iyaqhelanisa kwaye iphucula imeko yeenwele, izipikili, isikhumba, kwaye ikhusela nokuphuhliswa kwezifo ezinzulu zesimo senhliziyo. Kwakhona kunciphisa inkqubo enzima ye-premenstrual syndrome, ngokunyanisekileyo ukunciphisa intlungu kunye nokunyanzeliswa kweli xesha.
- Kubasetyhini ngexesha lokwabelana ngesondo, i-hormone - prostoglandin iphuhlisiwe, yinto enye enye, ikhuseli yezinto ezisuka ekuxininini, kwixesha elide ukusuka kwixesha elide. I-orgasm rhoqo kunye nokuphela kwengcinezelo.
- Ubundlobongela buphucula ubuthongo, okwenza luzolile, lube luhle kwaye lungcono. Ngenxa yobomi obuphezulu be-hormone ezijongene nombuso we-system ne-muscular system, umzimba uphinde uphinde uhlawule, ngenxa yoko umntu avuselele ngokupheleleyo amandla akhe. Isisombululo esihle kakhulu sokulala nokungakhathali.
- I-Orgasm ngexesha lesini liya kunceda ukuvuyisa kusasa, ngenxa yokuba iya kukwandisa ithoni ye-muscle kunye nokuphucula imvakalelo. Inkokhelo yesimo esihle kunye neenkumbulo ezimnandi ziya kunikwa yonke imini.
- Ukufezekisa i-orgasm, umntu uchitha ama-kilocalories angama-200, ehambelana neendleko zamandla ezihambelana nemizuzu engama-30 yokuqeqeshwa kwe-aerobic okanye imizuzu engama-40 yesikhathi esisebenzayo kwi-skating rink. Kwaba besetyhini akukona nje ukhetho lokulahlekelwa ubunzima, kodwa kunye nohlobo lokuqeqesha "imisipha" enokuthi iphimbo layo lichaphazela kakhulu impilo ye-female genitourinary system.
- Kodwa ukungabikho kwe-orgasm kwabasetyhini kukukhokelela ekuhlaleni kwegazi kwizitho zangasese, kwaye ukuba le meko ingena kwinkqubo, ke kuyingozi enkulu ekuphuhliseni izifo ezinjenge-fibroids kunye nokukhathazeka.
Kodwa ngokubaluleke kakhulu, ukuba isondo ngokuqinisekileyo siyakuthandana nempilo, kufuneka sibe kunye nomlingani ohlala rhoqo, ukuze ukwazi ukufezekisa ukulungelelana kunye nempilo. Ukunxibelelana ngokungaqhelekanga ngokuchasene nokuphazamisa impilo, kaninzi ukwandisa umngcipheko we-infarction, ukusuleleka kwizifo ezithathelwanayo nezifo. Ukulala ngesondo ngokuqhelekileyo kunye nomlingani ohlala rhoqo, le yindlela eya kulutsha olude kunye nobunzima obudala.
