1. Xa uqala ukulala ngesondo ungakhulelwa.
Le yona mfundiso engalunganga. Kuyakwazi ukukhulelwa kwaye kulula kakhulu - ukususela ekuqaleni kokuqala kokuya esikhathini. Ngoko ke, ukukhuselwa kuyimfuneko ukususela ekuqaleni, kungenjalo ukutshatyalaliswa okungathandekiyo kungekhona nje ukukhulelwa okungafunekiyo, kodwa nezifo ezithathelwana ngesondo.
2. Wonke umntu uqala ukulala ngesondo ngaphambi kwakho.
Ngokukodwa iinkolelo zokuqala zesondo - eziqhelekileyo ezineminyaka eyi-14 ukuya kwe-15 ubudala, ziyaziwayo kwizikolo. Kufuneka uyazi ukuba abantwana abaselula bayathetha ngezinto abafuna ukuzenza, kungekhona malunga nokuba bangubani. Njengoko iinkalo zibonisa, ukukhululeka kwentombazana, kamva uqala ubomi bocansi. Umyinge weminyaka yokuqalisa umsebenzi wesondo uneminyaka eyi-16. Kodwa kwimiba enjalo, akufanele uxhomekeke kwiinkcukacha, kodwa kuphela kwimvakalelo yakho kunye nokuqonda.
3. Ikondom iyimqobo.
Le ngqungquthela eqhelekileyo yintsholongwane engatshitshisiyo. Kukholelwa ukuba ikhondom iya kwenza ukuba isondo sokuqala sithandane. Enyanisweni, ikhondom inokunceda kakhulu ukungena kwipenisi kwisisini, njengoko ihlanganiswe ne-lubricant ekhethekileyo.
4. Kuya kuba buhlungu kakhulu!
Abaninzi bakhumbule ngokugqithiseleyo amabali ahlaselwa yintlungu. Yinto nje inkolelo. Enyanisweni, iimvakalelo ezingamnandi azibalulekanga kwaye zikhawuleza zigqithise inkqubo yokulala ngokwesondo, kwaye akukho nto ingayi kuba nayo yonke into, ingakumbi ukuba akukho nkunkuma inobungozi. Intombazana evuyayo, ingabonakali kakhulu iya kuba nayo yonke imiphumo emibi.
5. Ngaphezulu kweminyaka, i-hymen iba yimbi.
Amanye amantombazana akhawuleza ukuba athathe inxalenye yobuntombi, kuba bekholelwa ngokungafanelekile ukuba i-hymen iyancipha kunye neminyaka. Ukwesaba ukuba yinkwenkwe ingunaphakade. I-hymen ayikho i-septum yensimbi, inemingxuma kunye nesakhiwo esiyingozi, i-elastic and does not lose these properties in age.
6. Ngokukhawuleza, kubi.
Abaninzi baye bakuva ukuba ubomi bokuqala ngokwesondo buyingozi emzimbeni, kwaye oku akusiyo inkolelo. Kodwa nini na ixesha? Umzimba wethu uvuthwa kwiminyaka eyi-18, kodwa ukulungele ubomi bentlobano, sinokuthi sincinci ngaphambili okanye emva kancinci, kuxhomekeke kwimimiselo ethile yomzimba. Into enye yinyani-ukulala ngokwesondo, xa ungakulungele, akukho ukuziphatha ngokuziphatha okanye kusemzimbeni.
7. Kamva, kubi ngakumbi.
Kukholelwa ukuba iintombi ezidlulileyo kwiminyaka ziqala ukubandezeleka kwizifo ezahlukahlukeneyo zenkqubo yokuzala, umsebenzi we-hormonal kunye ne-immune system iphazamiseka. Enyanisweni, ukungabikho koqhagamshelwano lwezesondo aluchaphazeli ukusebenza kwezi nkqubo nangaliphi na indlela. Kungakhathaliseki ukuba iminyaka emininzi ibhinqa lithintela ubuntombi, unokunyamezela aze abele umntwana ukuba unempilo. Yaye impilo ayixhomekeke kubukho okanye ukungabikho kwe-hymen.
8. I-Gynecologist - kuphela kwabafundi.
Kukholelwa ukuba kufuneka uhambe kwi-gynecologist kuphela kulabo abalala ngesondo. Kodwa i-gynecologist ayisebenzisi nje kuphela abo bathathwe zizifo ezidluliselwa ngesondo okanye abajongene nempilo yabasetyhini abakhulelweyo. Ngamanye amaxesha ukuphambuka komsebenzi wezitho ezithile kubonakala kwiintombi, kufuneka baphathwe ngokukhawuleza. Unokufumana ukuba unempilweni okanye ufuna unyango ngenye indlela - ngokutyelela i-gynecologist. Oku kufanele kwenziwe okungenani kanye ngonyaka ukususela ekuqaleni kwexesha lokuqala, kwaye iingxaki ezininzi kwixesha elizayo ziya kugwenywa.
9. Indoda kufuneka ikhulile.
Ewe, kulungile ukuba omnye wenu sele enamava olwabelana ngesondo, uyaqonda ngakumbi malunga nento eyenzekayo kwinkqubo yesondo, uyazi indlela yokunyamekela ukhuseleko kunye nomlingane. Kodwa nangona uneminyaka yobudala kwaye bobabini abangenawo amava, ngendlela efanelekileyo kunye nokugqibezela ingqibelelo, isiphumo asikwazi ukuba sibi ngaphezu kokuba unomlingane onamava athile eduze kwakho.
10. I-Orgasm ihlala ihlala.
Abaninzi bakholelwa ngokugqithiseleyo ukuba ukuba ne-orgasm ibonisa umgangatho wesini. Abanye abantu abakwaziyo ukufumana i-orgasm, abanye bafumana ixesha elide, kodwa banokuonwaba kwaye banandipha ubomi obusondeleyo. Ngethuba lokuqala kungenokwenzeka ukuba awuzukufumana i-orgasm - ukhathazeke kakhulu, awuzi wena kunye nomzimba wakho, awukwazi ukuba ulindele ntoni. Emva kwexeshana, xa ukhulula, uya kufunda ukuzonwabisa kunye nesondo.