Ubusika lixesha lonyaka apho isikhumba sethu sidinga ukunakekelwa okhethekileyo. Kodwa ukunyamekela akufanele kunikwe kuphela kwesikhumba, kodwa nangomlomo. Ukunyamekela ekhaya ngomlomo kuyindlela eqinisekisiweyo yokugcina ubuhle bemilomo yakho. Ukunyamekela okufanelekileyo kuya kukuvumela ukuba ugweme inkathazo eninzi. Ungasebenzisi i-moisturizers. Iimbalwa eziliqela ngeveki, unokwenza iimaski ezahlukeneyo emlonyeni, zinciphisa isikhumba. Ngexa uhamba, ungasebenzisa umlomo wezempilo. Ngombulelo kule miyalelo elula, ulusu lomlomo luya kuhlala luhle kwaye lulungele kakuhle.
Imisindo yomlomo.
Enye yemithetho yokuqala yokunakekelwa komlomo, kuyafaneleka ukuphawula imilomo. Imilomo, yomisa imilomo yakho kwaye ungayifumani, ngokuchasene ne-balms yezempilo. Kodwa ungasebenzisa loo miyalelo yomlomo, apho kukho khona i-lanolin, ioli kunye nezinye izinto. Ngaphambi kokusebenzisa i-lipsticks enemibala, sebenzisa nayiphi na i-moisturizer. Kuya kuncokisa isikhumba semilomo, ugweme ukukhupha kwaye uvumele umlomo ugcine umbala.
Ukucoceka kwekhilimu yomlomo.
Cinga ngomgaqo wesibini wokunakekelwa komlomo. Ukukhusela umlomo wethu, ungasebenzisa ukhilimu oqhelekileyo ukunyusa isikhumba. Kodwa kubalulekile ukuba uqaphele ukuba ubusuku, imini, okanye ukhilimu oguga kulolu hlobo alufanelekanga. Ukusebenzisa ukhilimu, sebenzisa inkomfa yomnwe, ngelixa uhamba ngokuthe ngqo kwi-lip ephantsi nangaphezulu. Ukuba umlomo utyhafile, ungacebisi ukuba usebenze kubo nantoni na, ngaphandle kwe-lipstick, ingonakalisa ifilimu ekhuselekileyo yomlomo.
Umlomo o kha
Umlomo wakho waqala ukuphazamiseka uze uhluthe? Ukuze ungabalimazi, akufuneki ukuba unqabise isikhumba. Zama ukukhahlela umlomo wakho kwisitalato, ngomoya oqinileyo, kwaye kubanda. Lo ngumthetho wethu wesithathu, ukuthambisa kwesikali somlomo! Ukunyamekela ekhaya kuyimfuneko nje ngomlomo wakho. Kukho iindlela ezininzi ezahlukeneyo zokunciphisa umlomo. Ngokomzekelo, ukunciphisa imilomo, okanye ukutyunjwa, ungasebenzisa ubusi. Faka isicelo sezinyosi emlonyeni wakho, uhambe uhamba ngexeshana. Kwakhona, ungasebenzisa i-tea brew, udibanise ikotoni, uze usebenzise emlonyeni. Emva koko, hlalisa umlomo wakho. Amaseli afileyo aya kubuyiselwa kwaye ulusu emlonyeni luya kuhamba kakuhle kwaye lube lunyame!
Masks ngomlomo.
Ufuna unonophelo olungileyo ngomlomo wakho, ngoko ke zihle kwaye zilungele kakuhle! Zininzi iintlobo zamaski, zombini kwesikhumba nangomlomo. Ungasebenzisa izicwangciso zeoli. Kodwa nakweyiphi imveliso esetyenziswayo, ii-vithamini E kunye no-A mazibe khona. Imaski kufuneka ifakwe emilonyeni ngokunyakaza ukuhamba, kufuneka ivumeleke ukuba igwebe eluswini lomlomo. Kucetyiswa ukuba ungayihlamba i-20-25 imizuzu. Emilonyeni yakho ayinalo iivithamini, yidla amaninzi eerrusi kunokwenzeka.
Ukukhethwa kwe-lip balm.
Iibhulamu zomlomo zifanelekileyo kakhulu ngexesha lethu. Kwizitolo kukho ezininzi zazo. Ngoko ke, qwalasela imigaqo esemqoka yokukhetha umlomo ophezulu, oya kusindisa umlomo wethu ekuhluphekeni kwengozi. Kumlomo wawungekho omile, umlomo wezinto kufuneka ube nevithamini ezinjalo njenge-A, E,. Zinegalelo ekubuyiselweni kweeseli ezifile. Kufuneka ubeke ingqalelo ekubunjweni komlomo. Kumele ibe neoli ezifana nomnquma, i-almond kunye nezinye ii-oyile zendalo. La mafutha aya kunciphisa isikhumba semilomo yakho, kwaye uyabakhusela kwiintlobo. Kucetyiswa ukuba usebenzise ukhilimu onomsoco ngomlomo omile.
Lahla imikhwa emibi.
Ukuba ufuna ukuba imilomo yakho ibonakale ikhulu, zama ukulahla imikhwa emibi. Musa ukukhahlela okanye ukuluma umlomo wakho, ubaphatha kakubi. Oku kunokubangela ukucaphukisa, kwaye mhlawumbi ufumane isifo. Indlela ehle kakhulu yokukrazula le nemikhwa emibi ukuthenga umlomo we-hygien nge-sweet smell and taste. Baya kuba ngumthombo okhuselekileyo ngomlomo wakho ngokuchasana. Imikhwa emibi ingenye yezitha eziyingozi kakhulu emlonyeni wethu. Bachitha, bhathala ngomlomo wakho!
Ukutya kokutya.
Sonke sididekile ngezilonda emlonyeni, kubanda. Izilonda zivame ukuvela emacaleni omlomo. Isizathu salokhu ukungabikho kwamavithamini emzimbeni, kwaye kwezinye iimeko, ukukhohlisa. Amanxeba ayenzeka emva kwezi zilonda zingakhokelela ekusulelekeni. Khangela ngenyameko into oyidlayo. Isizathu sokutyunjwa emlonyeni, sinokutya okuza kuthiwa abaninzi abafazi bahlala khona. Yidla iziqhamo, iimveliso zokutya.
Ukulahleka kombala emlonyeni.
Xa uneminyaka yobudala, umlomo wakho uphela, kwaye ulahlekelwe ukukhanya kwawo. Ukuze uhlale ukhanyisa emlonyeni, sebenzisa unyango lwe-ozone. Ukunyamekela ekhaya emva kokuba umlomo uzakuvumela ukuba ugcine i juiciness kunye ne-softness yomlomo. Siyabulela konke oku, imilomo yakho iya kuba yempilweni, inhle kwaye ibonakale.