Yingakho isikhumba sithandeka ukucaphukisa kunye nokuvuvukala kunanini ngaphambili, ngokukhawuleza ukubetha nokukhwaza. Yingakho kubaluleke kakhulu ebusika ukuba ube neengxowa zezonyakatho okungenani enye ikhambi ene-anti-inflammatory and stress effect. Khusela imisebenzi yomzimba ngaphakathi: thatha amavithamini. Ngenye indlela yokugcina ulusu lisesimweni esihle, funda kwinqaku ngesihloko esithi "Ukunyamekela kancinci kwesikhumba ebusika."
Ukulinganisa
Njengomthetho, oku kuchaphazela abasetyhini abasebatsha, abathi, xa bekhulile, bekhulile i-skin fat and acne. Ukusetyenziswa rhoqo kwama-agent omeleyo uye wadlala indima. Kungcono kule meko, ncedisa ubusuku bokuhlwaya komhlaba kunye nokusetyenziswa kwesondlo.
Gymnastics efanelekileyo
Kubaluleke kakhulu ebusika ukuqeqesha imisipha yobuso. Ukujikeleza kuya kuphucula, kwaye izitya ziya kuqinisa. Vula amehlo akho ububanzi kwaye uphakamise iilebe zakho. Phinda amaxesha ama-10-12, ukukhawulezisa i-tempo.
Masking
Ebusika, ukunakekelwa kwamehlo kufuneka kwandise imaski enesondlo. Eyona nto, ukuba ukubunjwa kwemaski kubandakanya ujusi okanye ioli, iyanceda kwaye iyanciphisa isikhumba. Ubumba bendalo: xuba ngexabiso elilingana nobusi kunye neoli, ulungele umxube kwindawo yokuhlamba amanzi. Kwisisombululo, iipuniki ze-gauze ezimanzi kwaye zisebenze kwesikhumba imizuzu engama-20. Cwina ngefoloyi yephepha, susa i-asele nge tonic. Ukuba isikhumba ebusika sidlula, gcoba ubuso bakho ngokukrazula kwaye usebenzise ukhilimu onondla. Le nkqubo iya kususa iiseli zesikhumba ezifile. Kodwa ukuxhaphaza izibhamu ebusika akulandeli: ulusu ludinga ixesha elide lokubuyela, kwaye iinkqubo zokuvuselelwa kwasebusika ziyacotha.
- Ukucoca ebusika kufuneka kube lula. Kungcono ukutshintsha iindlela zokuhlamba ngobisi, ukhilimu okanye utyando ukuze ususe impepha. Ukuba unqwenela ukusula ubuso bakho ngamacube e-ice, ke kubusika kungcono ukuba ungenzi. Ngokukodwa ekuseni. Kodwa ukuhlamba okungafaniyo kunokuba luncedo (rhoqo uqedile ngamanzi abandayo), njengoko le nkqubo iqeqesha iimpahla.
- Iimveliso zentsuku zisebenza phantsi kwepowder iminyaka engama-30-40 ngaphambi kokuphuma ngaphandle. Nika ukhetho kwiitram equkethe i-lanolin, i-glycerin, iivithamini C, E kunye no-A. Kodwa akuthethi ukuba i-moisturizers esisusa kwi-shelf. Kanye nje nayiphina imithi equlethe amanzi, kucetyiswa ukuba isebenze ngokuhlwa okanye ihora 1-1,5 ngaphambi kokuphuma.
- Uncike kwi-ascorbic vithamini C inceda ukusekwa kwegazi kunye nokuqinisa iindonga zemithambo yegazi.
- Nangona ebusika, ungalibali ngokukhuselwa elangeni. Ngokuqinisekileyo, awuyi kutshisa, kodwa ilanga liya kuba nomphumela kwesikhumba. Khangela ukuba izimonyo ezikhethiweyo zinomthombo wokukhusela i-UV.
Amehlo kunye nemilomo
Eyona nto ikhuselekileyo kwiqabunga yesikhumba seenkophe kunye nemilomo. Kwiinkophelo, zincinci kakhulu, ngoko ufuna ukutya okunomsoco kunye nokuxhuma. Ulusu lomlomo lugubungela kwaye luqhekeka. Ngako oko, kunye ne-decorative lipstick, soloko usebenzise imveliso ycoceko kunye nomxholo wezithako zendalo kunye namavithamini. Lo mlomo uya kudala umgca wokukhusela, nangona umbala ususiwe. Ngoku siyazi indlela yokunyamekela ulusu ebusika.