Ngokuqhelekileyo uzikhumbuze ukuba kuphela ama-3% wabasetyhini abanalo lokwenene lobisi! I-97% eseleyo yendalo ingamncelisa kangangoko kuyimfuneko (ubuncinci - ukuya ku-1 unyaka). Beka abathandekayo bakho (umyeni, oogogo) ngesimo esihle sengqondo ekunceliseni. Unina ongumhlengikazi udinga inkxaso! Fumana kwindawo ohlala kuyo oomama ababelethe ixesha elide kunye novuyo baze bahlale bedibana nabo.
Kubalulekile ukuba ungabisi umntwana ngomlambo (nakwimozulu eshushu). Ubisi lwebele lubini ukutya nokusela. Ubisi olungaphezulu (oko kukuthi, lowo umntwana usana ekuqaleni kokusondla) utywala, amanzi aqhelekileyo aqhelekileyo asemhlophe. Ikhonza umntwana ngokusela. Ubisi obuncinane bukhulu kakhulu, umhlophe umbala. Ngokuqhelekileyo umntwana uyayifumana ngomgudu, ngelixa esenza umsebenzi omningi. Ubisi oluphantsi lukhonza umntwana njengento yokutya.
Umama ngokwakhe kufuneka aphuze amanzi aneleyo (naluphi na, unako nje amanzi). Malunga nomhla, kufuneka aphuze ii-1.5 ilitha zamanzi. Umama unokusela kangako njengoko efuna; akufanele azincitshe kulo. Ngaphandle koko, ubisi lunokuba luncinci. Kodwa ngokuthanda kwamama akufanele ukusela, ukuba awufuni. Kubalulekile ukugxila kwingqondo yomama wakho kwaye uphulaphule ngokucophelela iimfuno zomzimba wakho.
Khumbula ukuba ukuncelisa umntwana osandul 'ukuzalwa kungaxhatshazwa ngokuqhelekileyo ngathi ekuqalekeni izinto. Ngokomzekelo, isikhonkwane esiqhelekileyo. Unganiki iibhotile zeentsana, iimbumba, i-pacifiers - ubuncinane ukuya kwiinyanga ezi-2. Yinyamekele ukuncelisa nokuluma umntwana! Nangona ugcina umlomo wakhe uvulekile esitrato, ungawufihla nge-pacifier. Ulunge kwimimoya yomoya nebandayo ukuhlala ekhaya, kwaye kwimozulu elungileyo, umntwana akayi kubanda. Umntwana ongaqhelekanga kwi-pacifier, ngokukhawuleza usetyenziswa ukulala nomlomo ovaliweyo.
Kubalulekile ukuqinisekisa ukuba umntwana usela ubisi ukusuka ebantwini kuze kube sekupheleni, ukuze angayitholi kuphela iphezulu (ilwelo), kodwa kunye nobisi obuncinane (obukhulu kunye nobumhlophe) ubisi. Ngaphandle koko, akanakudla aze acele ngaphezulu. Nangona kunjalo, ukuncelisa ngokupheleleyo kunokwenzeka kuphela xa umntwana ezuza ubunzima! Kwaye oko kufuneka amkele zombini, kunye nolunye ubisi!
Khumbula: nganye iiyure eziyi-1.5 umntwana kufuneka ancelise esiswini. Ukususela kwiinyanga ezi-5-6. umntwana ekuxhasweni omnye uyabanika zombini amabele.
Nangona kunjalo, ukondla umntwana osanda kuzalwa ngeke kwenzeke ukuba umama kunye nokuziphatha okulungileyo kuya kwenza iimpazamo ezikhulu. Ziyintoni na? Makhe sibone!
Yintoni ongayidingiyo
Ungabi nobisi olunqabileyo emva kokutya. Ubisi - isinyithi, luvelisa ubisi oluninzi njengoko umntwana usana (okanye umama uthi!). Udinga ukubonakalisa ubisi kuphela ukugcina utywala xa ungenako ukutyisa umntwana umntwana (umzekelo, unina wayesezibhedlele ngaphandle komntwana).
Musa ukunyamezela xa unyamezela umntwana okanye unina. Ukuba umama uyagula, ubisi lwebele lubonakala ngokukhawuleza kwisifo, kwaye umntwana uya kukhuselwa ngamayeza omzimba afunyenwe ngobisi lwakhe. Okukuphela kwimeko yokuba umama unesifo sofuba ngesimo esivulekileyo okanye ezinye izifo ezibi kakhulu. Nangona umama unyanzelekile ukuba athathe ii-antibiotics, kufuneka akhumbule ukuba ubisi lwebele lubakhusela umntwana osandul 'ukuzalwa kule mayeza ngokwaneleyo.
Musa ukukhawuleza ukuzisa ukunyamezela nokugqiba. Ngokweenkcukacha zanamhlanje ze-World Health Organisation, iindleko zokuqala zilawulwa kuphela kwiinyanga ezintandathu. (kwimvelaphi yokuncelisa). Ukugqiba ukunyelwa okufanayo kunconywa kungekudala kwiminyaka engama-2 -3. Kule meko, emva kweminyaka eyi-1.5 yokutya, igcinwa ngaphambi nangemva kobusuku bokulala, engayithwali umama wakho!
Kubalulekile ukukhumbula:
- Ukuncelisa isisu kusekwe kwiinyanga ezi-3 ukuya kwezine, kwaye kungekhona iiveki ezi-1 ukuya kwezi-2.
- Ubume besifuba nesiphango asichaphazeli ukutya. Umntwana uthabatha isifuba, kodwa akusikho ingono. Ingxube isebenza kuphela njengesikhokelo sentsana, ebonisa ukuba nantsi isifuba somama.
- Ubisi lwebele lubona ukutya okugqibeleleyo komntwana. Iqulethe kuphela i-enzyme evumela isisu ukuba sidle kwaye senze ubisi lwebele.
- Ubisi lukaMama lushintsha uhlobo lwakhe njengoko umntwana ekhula. Kwinyanga e-1. enye, ngo-3-enye, ngo-9-yesithathu. Yenziwe kwaye iphelele kumntwana wakho!
- Ubisi lwebele lusoloko lulungele ukusetshenziswa, lugcina ixesha lomama namandla, okuza kusetyenziselwa ukulungiselela umxube, ukunqanda ibhotile. Ubisi lukaMama kuthathwa mahhala; lukhusela ngokubanzi iindlela zokwenza uhlahlo lwabiwo-mali.
- Ukuncwina kunceda ukuphuhlisa ngokupheleleyo zonke iinkqubo zomzimba womntwana.
Inkqubo yokugaya: ubisi uthatha inxaxheba ekutshintshelweni kokutya kwabantu abadala, kunokunceda ukuyiqonda (kubandakanywa ubisi kusebenza njengokutya, ukuba kukho into engagciniweyo).
Inkqubo yesantya ikhula ngokukhawuleza kwiminyaka emithathu yokuqala yobomi. Ukuncelisa kuphela kunika zonke izinto eziyimfuneko ukuba zenziwe, kwaye ngokukodwa ukuphuhliswa kwengqondo.
I-immune system: kwiintsana iyakhula. Ukufikelela kwiminyaka emithathu umntwana akanalo umzimba wakhe. Xa uncelisayo, ufumana umkhuhlane ongathandabuzekiyo kumama - kunye nobisi lwakhe. Abantwana bebele, abanako ukugula, bafumane ngokukhawuleza, kuquka emva kokutya emva konyaka ongu-1.
Ukuncelisa ukuncedisa kunceda ukwenza i-bite efanelekileyo, eya kukunceda ukuphepha iingxaki ezininzi ze-logopedic kwixesha elizayo.
Ngentlangano efanelekileyo, ixesha lokuncelisa ngethuba lezonxibelelwano ezingalibalekiyo phakathi koomama nosana. Ukuqhagamshelana nomntwana usenza ukuziphatha okufanelekileyo kwabazali, kwenza umama abe neengxaki kwaye alumkele iimfuno zomntwana. Ingane esandula, iphinda ihlalise kwaye iqinisekile ukuba iimfuno zayo eziphambili - kumama nobisi bakhe - ziyaneliseka ngokupheleleyo. Ukongezelela, zonke iinzame zomama ekuhleleni ukunyamezela ngempumelelo ziza kuhlawula ngempumelelo kwixesha elizayo kunye nempilo enhle kunye nenkqubo enobuhlungu yentsana.