Ngethuba lethu kunzima ukufumana umntu ongakaze ahlangabezane nezibonakaliso zezifo eziphazamisayo kunye nokuphendula kwabantu. Abanye abantu bakhathazeke ngokuqala kwentwasahlobo - impova yezityalo eziqhakazelayo ibangela i-rhinitis kunye ne-conjunctivitis kunye nokuhlaselwa kwe-asthmatic. Abanye banokukhwabaniswa kwesikhumba emva kweqhekeza elingenalingozi okanye i-antipyretic tablet. Iinkcukacha zezokwelapha zisilumkisa ukuba kwiminyaka engama-30 ukuya kwimi-40 ngokuqinisekileyo wonke umntu unokufumana ubunzima kulolu hlobo okanye olo hlobo lwesifo! Umfanekiso ololo hlobo lubangelwa imeko yendalo kunye nendlela yethu yobomi. Sidla iimveliso ezigqityiweyo kunye nokutya okuguqulwa ngokomzimba, ukuphefumla umoya ogqithisiweyo ukusuka kwiindawo zamandla, ukuxhamla kwi-hypodynamia, ekuncitshweni okuncinci ukuba sithathe "i-chemistry", iindawo zethu zokuhlala zakhiwa ngezinto zokwenziwa. Zonke ezi zinto zikhokelela ekubeni ekuhambeni kwexesha umzimba wethu ulahlekelwa ukukwazi ukuphendula kwezi zinto okanye ezinye izinto ezisemgangathweni ngendlela engokwemvelo. Ngenxa yoko, i-allergies ikhula. Emva kwakho konke, ukungabikho komzimba akusiyo isifo njengaloo ndlela: ukuphendula komzimba kwizinto "ezinenzondo".
Asinakuchaphazela umhlaba jikelele kwimeko. Kodwa emandleni ethu ukuphuma ngeveki ngaphandle kwesixeko, hamba epakini imihla ngemihla, kude neendlela ezixakekile.
Kwenzeka ntoni emzimbeni?
Ukungabikho komzimba kubakho xa abaphathi abajongene nokucocwa abakwazi ukuhlangabezana nomsebenzi wabo. Ookuqala ukubetha ibetha kwesibindi kunye neentso, eziphoqelelwe ukuba zisebenzise "udoti" wokutya ezahlukeneyo. Ukuba umsebenzi wokuhlanjululwa unqanyuliwe, ngoko ubuthi behlabathi, ukungavumelani nomsebenzi weenkqubo zonke ezibalulekileyo zenzeka. Ngaphandle kobuchule bokususa iimveliso zerkunkuma kunye neenkqubo ezidityanisiweyo, umzimba uyazama ukuwususa nayiphi na enye indlela enokwenzeka, umzekelo, ngesikhumba okanye kwindawo yokuphefumula. Ngaloo ndlela, kwaye kukho ukuphendulwa komzimba.
Ubume bezifo eziphazamisayo kunye neempendulo zabantu kubangela ukwanda kwamaninzi kwezinye izifo (i-antigens). Ejongene nawo, umzimba uqala ukuphulaphula ngokukhawuleza i-alamu, ukuqonda nokuba yinto engenakulimala njengomntu ongaziwayo. Xa uqhagamshelana ne-antigen, iiseli zamasosha omzimba (ikakhulukazi i-T- kunye ne-B-lymphocyte, i-macrophages) zivelisa ngenene umlamli we-histamine. Yaye emzimbeni uqala ukuvutha komzimba, okwakubonakala ngaphandle kwempumlo, i-conjunctivitis, ukukhukhumeza komqala, i-bronchospasm, i-skin rashes. Ukungahambi kakuhle kwezinto ezivakalayo kukuba bayakwazi ukuqokelela, "banikela" umkhosi wabo ngeentlobo ezintsha zezifo eziphazamisayo kunye nokuphendula kwabantu. Ngenxa yoko, ukulwa ngokuphumelelayo nesifo, kubalulekile ukuqala unyango olunzima ngexesha.
Ukusuka kwi-rhinitis ukuya kwisifo se-asthma
Ukuba awuyiphathi i-rhinitis ye-allergen, ingakhokelela kwisifo se-asthma esiswini: impumlo, eyenzelwe ukwenza inxaxheba yesikhokelo sendalo, ayihambelani nomsebenzi wayo kunye ne-"unfiltered" stimuli (izilwanyana) ngokukhawuleza kungena kwimiphunga.
Ukuba unesifo esichukumisayo se-rhinitis ye-allergen, kufuneka ukhawuleze kwaye ungaphazanyiswa emzimbeni ukuze unciphise imeko. Ukwenza oku, phonsa ngaphandle koboya bekoton ezimbini i-turundochki encinci, uyenze ukuwafakela kwi-infusions ye-herbs uze uwafake kwiigcawu zomnxeba imizuzu eyi-15-20. Ungasebenzisa i-tartar, idayy dye, i-cottonwood. Ngobuchule obukhethekileyo, yongeza i-chamomile kunye ne-calendula. Unokuhlamba impumlo yakho ngetayi lokutya. Emva koko kuyimfuneko ukukhenkceza iimbumba kunye nokuqinisa ukuvuselelwa kwakhona. Ukwenza oku, sebenzisa izicatshulwa zeoli. Ncedisa imali kwi-frost-based based cold that affects the tract tract and does not irritate them.
Ingqiqo yemilinganiselo isiqinisekiso sempilo
Iindlela eziphambili zokuthintela ukuphendulwa komzimba - ukutya okuhlukeneyo. Umgaqo-siseko ungadli iiprotheni kunye ne-carbohydrates enye.
Ukufunyanwa kwangoko kwintsimi ye-immunology kubonisa ukuba ngaphezu kokunyaniseka kwezinto ezikhoyo, kukho i-pseudo-allerergy.
Umzekelo olula: indoda ehlala ibeke ikhelelethi, ithathwe ngokubukela ibhayisikobho, ingadla i-bhokisi yonke yee-chocolates. Kwasekusasa kusasa, xa ufumene i-skin rashes, uye wakhawuleza ugqirha waza wazisa, ukuba kuyo okanye yakhe ingxaki yokungena kwitshokolethi. Enyanisweni, isigulane sagqithisa nje i-enzyme system. Kwaye ngoko ngemveliso emininzi, ngokuyinhloko iquka iimveliso zokubhema, iinkozo ezinzima, i-spicy, i-fried, izitya kunye neviniga kunye ne-mayonnaise, ishokoleta, iziqhamo ezingaphandle.
Ubuxoki bokungabikho komzimba kwisenzo sonyango kuninzi kakhulu. Inokuvela ngenxa yokunciphisa ukukhuseleka kwimeko yangaphandle yezifo ezingaphendulwanga, kunye neemeko zokuxhatshazwa ezibangelwa ukungaqhelekanga kwindlela yokugaya (ngokukodwa nge-dysbiosis), ukusuleleka kwintsholongwane okanye ukusuleleka kwiprotozoa (lamblia) kunye ne-helminths. Ngoko ke kubalulekile ukuqonda ukuba, nangona impawu ezifanayo, iindlela zokunyanga nokukhuselwa kwezi zifo zihluke kakhulu.
Isicwangciso sonyango esifanelekileyo
Ukufumana unyango oluyimpumelelo, okokuqala, kuyimfuneko ukufumana ukuba yeyiphi isifo (inopy okanye ukunyamekela kwamanga) esijongene nayo - oku kuya kukhetha ukhetho lweendlela zokonyango.
Kwimeko yezinto ezingahambi kakuhle (oko kukuthi, kwenzeka njalo), umsebenzi webhiya ukuhlambulula umzimba, ukuqinisa imo-mzimba, ukufumana izifo ezenza ukuba zibonakaliswe. Olu hlobo lwezonyango luya kunyangwa ngendlela efanelekileyo kunye neendlela zonyango elithile, umzekelo, ukhuseleko lwezilwanyana, iyeza ze-Ayurvedic. Ikheyibhile ekhethiweyo ngokufanelekileyo ibuyisela enye emva kwayo zonke iisistim zomzimba, ziqala ngokugqithwa kakhulu. Ukuba oku kuyinyaniso yokunyamezela (inopy), kufuneka uqaphele i-allergen ngokukhawuleza. Ukuqinisekisa ukuba iziphumo zemivavanyo yezilwanyana ezichanekileyo zichanekile kunokwenzeka, kufuneka zikhunjulwe: iintsuku ezintathu ngaphambi kokuvavanywa, akufuneki ukuthatha i-antihistamines kunye ne-vasodilators. Ukunyaniseka kwezibonakaliso kuthinteka kakubi yikofi notywala. Emva kokumisela i-allergen (okanye iqela lezinto ezivakalayo) ezibangelwa ukunganyaniseki, iimpawu zonyango zikhethiweyo. Iyeza zamandulo zisebenzisa izifo ezithile ezichaphazelekayo ezichanekileyo ze-systemic immunotherapy. Ingundoqo yendlela kukuba i-allergist ilungiselela i-serums ekhethekileyo, equka i-microdoses ye-allergen ehlukahlukeneyo. IiSerum zilawulwa ngokwecandelo elikhethekileyo, ngenxa yoko umzimba uphuhliso lokumelana nezilwanyana ezithile.
Yenza ngokukhawuleza
Ukuba ubona ukuphendula okungavamile komzimba kwimveliso ethile okanye into ethile, qhagamshelana nogqirha ngokukhawuleza. Ukunyangwa kwangoko kwangoko kuya kuphumelela ngokuphumelelayo nesi sifo.
Ngenxa yokugula okungalindelekanga kunye nokuphendula okungalunganga kokutya, qalisa ngokuthabatha. Eyona nto elula kunayo isebenze amalahle (ngokulinganisela iipilisi enye kwi-10 kg yesisindo). Qinisekisa ukuthatha i-hepatoprotectors okanye i-choleretics, umzekelo, i-hofitol. Kwikhabhinethi yamayeza asekhaya, abagulayo abanengxaki yokugula bayacetyiswa ukuba babe ne-analgesic, semrex, cetrine okanye idak, kunye nezidakamizwa ze-antihomotoxic (i-lymphomyositis, i-enthistol) - kunye nefuthe elichanekileyo abanikezela ngesiphumo esisigxina. Nangona kunjalo, khumbula ukuba nayiphi na imichiza kufuneka ilawulwe phantsi kolawulo lwegulane oluqinileyo!
I-allergytic idlalwa kakhulu kwi-penicillin antibiotic, i-analgesics, i-anesthetics, iziyobisi ezichasayo.
Xa ukusela amacwecwe?
Ukuba ukuphendulela okuthe tye kwenzeka, awukwazi ukulibaziseka ngoncedo, kuba kwezinye iimeko zineengxaki ezinzulu, ukuya kwisiphumo esibulalayo. Ukuba umntu unobulunga, ke ama-antihistamine kufuneka ahlale kunye naye: ukuphendulwa komzimba kungabonakala ngokukhawuleza, kuyingozi kwaye akunakulinganiswa (umzekelo, i-edema ye-laryngeal ebangela ukuhluthwa). Kodwa qwa lasela ukuba, ekumanyeleni kuphela kumanyathelo okuphuthumayo, uphantse uqinisekiswe ukuba ufumane ukuphindwa kwesifo. Ukunciphisa indlela abasabela ngayo ngamachiza kuphela, i-allergen ayicombululi ingxaki, kodwa iyancipha. Kufuneka kukhunjulwe ukuba i-antihistamines iyindlela yokwenza uncedo olukhawulezileyo, ekuncedeni ukujamelana nokuhlaselwa kwamandla kwaye ngezinye iinkqubo eziyingozi. Ukongezelela, ukusetyenziswa kakubi kweepilisi kuphazamisa umfanekiso wesifo, ukukhusela umonakalo omkhulu. Ngokuthintela isenzo se-histamine, isilwanyana "seenkampani" sinokuphazamisa ukukhusela kwemvelo, kunye neenkqubo ezingenakwenzeka ngaphandle kwe-histamine (umzekelo, ukutyunjwa). Khumbula ukuba i-antihistamines iyakwazi ukuphazamisa ngokupheleleyo umsebenzi we-immune system. Kufuneka kukhunjulwe ukuba amaninzi amayeza omzimba wethu omzimba angathatha nenyango. Ukuba ufumana ukunganyamezeli kwilisi, kufuneka ulahleke ngokupheleleyo ukusebenzisa kwawo. Iyeza zanamhlanje zineenqwelo ezinjalo zamachiza ochwepheshe abanekhono baya kudla ukufumana i-analogue ephephile ye-drug-allergen. Khumbula ukuba iziyobisi ezinokubangela ukuvusa iziganeko ezivakalayo ngokuqhelekileyo kunokuba izidakamizwa zenziwe ngokwemvelo. Qaphela ngokukhethekileyo ukuba ujongene nesidingo se-anesthesia (umzekelo, ugqirha wamazinyo). Ngaphambi kokuba, qiniseka ukuba isampuli iyanqabile kwisigaba esisebenzayo seyeza zentlungu.
Awukwazi ukunyanga i-dermatitis njenge-rash elula. Esi sisifo esiyinkimbinkimbi esingapheliyo esidinga unyango olude. Okokuqala, kubalulekile ukuqeda yonke into eyenza ukukhutshwa kwesikhumba.
I-aicic dermatitis ayikho isizathu sokuphelelwa lithemba. Ukunyanga okufanelekileyo kukuvumela ukuba uqaphele inkqubo yesi sifo.
Nge-rash , i-hives, ukucoceka kwegazi elihle kakhulu kukunyuka kwe-1 tbsp. l. iintyatyambo ze-nettle (i-eye-clear), ebilisiwe ngeglasi yamanzi abilayo. Emva kokunyamezela imizuzu engama-20, ukunyusa okufudumele kumnxile kwisigafu sendebe amaxesha amane ngosuku ngaphambi kokutya (ngoko unako ukuphatha kunye nentombazana yentsha). Xa i-dermatitis isitsha esicwebezelayo se-celery eshiya okanye i-ointment evela kubo (amaqabunga, ajikiweyo ngebhotela elingafihliweyo) isetyenziswe ngaphandle. Ukulungiswa kunye nokuhlamba, ungasebenzisa ukumnika izimpande zelunantli. Izilwanyana ezisebenzayo kunye neengxaki zokungena kwi-chamomile (ezingcono kune-pharmacy) - 15-20 iintyatyambo ngeglasi yamanzi abilayo. Ukusebenza kakuhle kunye ne-dvadtsatiminutnye ibhitshi (ukushisa kwamanzi 38) kunye ne-tripartite yesitimela (thabatha i-50-100 g yezinto ezibonakalayo kwiibhakethi zamanzi, ubilise i-half-hour). I-Corticosteroid creams kunye namafutha okugcoba ngokukhawuleza ukukhulula ubomvu kunye nokunciphisa i-skin ekhulayo (i-atopic dermatitis), ingakumbi kwiimeko ezinzima. Kodwa kufuneka bamisele ugqirha. Kufuneka ukhunjulwe ukuba ezi nkunkuma zinganciphisa kakhulu ukubonakaliswa kwangaphandle kwesi sifo, kodwa azenzelwe ukusetyenziswa kwexesha elide. Ngokuqhelekileyo, ixesha elicetyiswayo lokusetyenziswa kwamathambo amaviki amabini.