Ukuguga kwangaphambili kwesikhumba

Ikhanda lakho libukeka ngathi uneminyaka engaphezulu kwengu-20 ubudala? Akukaze kufike ixesha elide lokunciphisa ukuguqulwa kwakhe okungenakukupheka kwaye kufaka phakathi inkqubo yokuguga. Ukuba ulusu lusempilweni, luya kubonakala lulutsha kunoma yiphi ubudala, nangona usuvele unobunzima.

Ukuba ukhangele ngaphesheya, ngoko umlutha wotywala kunye ne-nicotine, ukungondleki kakuhle, uthando lokushisa ilanga luya kuthoba ngokukhawuleza iminyaka elishumi eyongezelelweyo yokubonakala kwakho

Njalo ekuseni, kubonakala kuwe ukuba ubona ubuso obufanayo kwisibuko? Oku akunjalo ... I-epidermis, uluhlu oluphezulu, lufa, luhlanjwe, lucinywa kwaye luhlaziywe ngokupheleleyo ngenxa yokuba ezinye iiseli ezinzulu ziyanda. Ubunqamana obunqabileyo besikhumba (dermis) buphantsi kwe-epidermis, ephawulwe yintambo ebuninzi yamaprotheni - oko kukuthi, i-collagen, enika amandla esikhumba kunye ne-elastin, enika isikhumba sobunzima. Izicubu ezinamafutha angaphantsi kwezona zininzi. Siyabulela kulolu hlobo olukhuselekileyo olukhuselekileyo olwenziwe ngumzimba wethu.

Ukuguga kwangaphambili kwesikhumba, i-elastin kunye ne-collagen fibers zigqithisekile kwaye zigqitywe, kwaye izicubu ezinamafutha "ziyabuna". I-epidermis nayo iphantsi: imilambo encinci yegazi iqala ukuvela kuyo.

Iresiphi ephezulu yesikhumba ukuba ihlale incinci kukulala ngokugcwele kunye nokutya okunempilo. Nangona ubukhulu bokuhlengahlengiswa kwesikhumba buncipha ngobudala, kwaye omnye ubuthongo akwanele, ngoko ke ukuba usebenzisa le fomula "ukhilimu wobusuku + ubuthongo obugcweleyo", uya kuba nenzuzo emibini.

Inyaniso yokuba inkqubo yokuvuselelwa kwesikhumba iqinisa ngakumbi i-creams ebusuku iboniswa zifundo ezininzi zesayensi. Umkhankaso we-Beiersdorf, ngokusekelwe kwezi ziphumo, uye wavelisa ukhilimu okhethekileyo ubusuku lomzimba weNivea Body kunye nefuthe lokuvuselela elibuyisela ulusu ngqo ngobusuku.

Le krimu ngexesha lokulala lixhasa inkqubo yendalo, ngexesha apho isikhumba siphucula khona. Ukubonelela ngezondlo zayo, ezidlulileyo kwiminyaka. Izinto ezintathu eziphambili ezenza le krimu ziqinisa izikhumba zesikhumba: i-ceramide - igcina umswakama, i-vitamin F iphoyisa kwaye iguqula isikhumba, kunye ne-biotin (i-vitamin H) iphucula imetabolism kwiiseli. I-formula yokuvuselela i-krimu yasebusuku yabuyisela kakhulu isikhumba ngexesha lokulala kwaye inqanda ukuguga kwangaphambi kwayo. Umphumo walo wokuphumla kunye nephunga elimnandi liyakwenza uzive uhluke kakhulu ekuseni.

Enye ingxaki eyenzeka kwabasetyhini nanini na kunyaka kwaye nawuphi na ubudala bubuhlungu obungenakunqwenela bokuqina kwesikhumba kunye nokuma kwayo. Kule meko, kukho enye indlela ephuma ngayo: kubalulekile ukusebenzisa ama-agent agcobayo. Ukukhusela nokukhusela imihla ngemihla yesikhumba ekulahlekelweni kokungaphepheki kwamanzi kunika i-lotion engcono kakhulu yomzimba kunye ne-vitamin E kunye neoli ye-almond kwi-Nivea Body series. Ubisi obushushu bubushushu kwaye bunciphisa ulusu, ngelixa lugcina isakhiwo sendalo.

Ukunyamekelwa kwesikhumba kuthetha ukuphelisa izinto ezichaphazela kakubi imbonakalo yakho.

- Ukunyuka kwelanga. Ilanga lisinika i-90% yazo yonke imibimbi efana nale. I-ultraviolet yonakalisa isakhiwo sesikhumba, kubandakanywa iDNA kunye neemmbrane zeseli. Kwakhona, ii-enzyme ezinjalo zenziwa kwesikhumba ephula i-collagen.

- Ukutshaya. Ukutshaya imitshini yegazi kuncitshisiwe, ngenxa yokuba igazi linikwe kliniki kunzima. Ngexesha elifanayo, isikhumba siyazaliswa ngamatye kunye nama-radicals amahhala. - utywala obuninzi. Iziphuzo ezinxilisayo zidibanisa umzimba, ngoko ukudakwa kukukhuthaza ukuguga ngokukhawuleza kwesikhumba.

- Ukulala okungaphantsi. Akumangalisi ukuba umfazi omhle wayelele. Ukulala kugalelo kwi-synthesis eketatin kunye ne-collagen. Ukuze ugweme izikhwama phantsi kwamehlo, galala emlanjeni, ukwenzela ukuba umbane ugeleza ukusuka entloko.

uxinzelelo. Gwema uxinzelelo, kuba xa umfazi ephazamiseka, ngokuqhelekileyo kukho i-eczema okanye i-rash. Zama ukuphumla ngakumbi, ekubeni ukuphumla okulula kunye nezindlela zokuphumula kunomphumo onokubonakalisa kwimbonakalo yakho.