I-pie edibeneyo kwisithuba Esi sihlandlo sokuzila. Abaninzi banamathela kuyo. Inkqubo yezithuba ezitshintshileyo kunye nexesha lokutya inyama lidala kakhulu. Inentsingiselo ebalulekileyo. Ukuguquka okuqhubekayo kokutya okuxhambileyo ekudleni kunye nasemva kukuqinisa ukukhusela, ukuqeqesha, ukuhlamba umzimba weexin. Ndicetyisa ukupheka ukutya apha njenge-pie edibeneyo kunye neebhakate.
Izithako:- I-Sugar 1 tbsp. l.
- Ityuwa 1 i-pinch
- Iipatata 100 g
- Imvubelo, intsha, i-20 g
- Umgubo wengqolowa 2 tbsp.
- I-anyanisi 1 pc.
- Sesame White 2 tbsp. l.
- Ioli ye-sunflower ecocekileyo i-sunillar 50 ml
- Ityuwa 1 tsp.
- I-buckwheat groats 120 g
- Iipatata 300 g
- Inyathelo 1 Ukwenza i-pie ephilileyo kunye namazambane kunye ne-buckwheat sidinga i-buckwheat, amazambane, i-mbatata-iigwele, i-anyanisi, ioli ye-sunflower, ityuwa, i-sesame.
- Inyathelo 2 Bilisa ii-litate kunye ne-buckwheat kude ulungele, ngamnye.
- Inyathelo 3 Yinquma i-anyanisi ibe ngamagubhu kunye nefri kwioli yemifuno
- Isinyathelo 4 Ukushisa amazambane ashushu, yongeza ibhakkwheat ephekwe, u-anyanisi otywebileyo. ITyuwa ukunambitha.
- Inyathelo 5 Ifom 15x15 cm vystelit iphepha lokutya. 2/3 yovavanyo luqhutywe kumgca we-1 cm ubukhulu kwaye uyibeke kwisibumba ukuze kubekho namacala.
- Inyathelo 6 Gcwalisa isikhunta ngokuzaliswa.
- Inyathelo lesi-7 Phezulu kunye nalo lonke uhlama ogqityiweyo. Khusela imida. Lubricate ngeoli ye-sunflower uze ufefe ngembewu yesesame.
- Isinyathelo 8 Bhaka ikhekhe malunga nemizuzu engama-35-40 nge-190 ° C.