I-Zrazy yeebhatateshi kunye ne-Zrazy inyama yidlo yeLithuania, i-Belarusian, isiPolish ne-Ukrainian. Igama elithi zraza livela kwisiPolish zrazy, esithetha "isiqwenga esinqunywe", nangona isitya ngokwawo sasivela eLithuania, apho saziwa khona kwiXesti yeXIV. Kwimvelaphi yangaphambili i-zrazy nayiphi na inyama ehlulwe ngokuzaliswa kwemifuno namaqanda. Kwixesha elizayo, umxholo othi "zrazy" waba lukhulu kwaye kwavela iintlobo ezihlukahlukeneyo, njengamazambane, ezimele i-burrito ezivela kwiitapile ezibilisiwe kunye nezizaliso ezahlukahlukeneyo-amakhowe, inyama, imifuno. I-Potato zrazy kunye nokuzaliswa kwenyama yinto ephilileyo kunomsoco kwaye isondlo esi silo. Khetha inyama ngokweentliziyo zakho - ingulube, inkukhu yenkukhu, inkomo ephilileyo iphelele. Iifatata kufuneka zithathwe enye ephekiweyo.
Izithako:- Iipatata 12.
- I-Pepper emnyama mhlaba 0.5 tsp.
- Ityuwa 3 tsp.
- Izikrakra ze-5 tbsp. l.
- Umgubo wengqolowa 3 tbsp. l.
- Amaqanda inkukhu 1 pc.
- IiKaroti 0.5 ii-pcs.
- I-anyanisi 1 pc.
- Ingulube i-350 g
- Ioli ecocekileyo ye-sunflower 200 ml
- Inyathelo 1 Sidinga iitapile, inyama encotyiweyo, iqanda le-inkukhu, i-anyanisi, iinqwelo, i-breadcrumbs, umgubo wengqolowa, ityuwa, umpompo omnyama, ocoliweyo weoli ye-sunflower ukupheka izitya zomquba zenyama.
- Inyathelo 2 Ingulube idonsa i-fry kwioli yenziwe ngcolile kuze kube yinyama.
- Inyathelo lesi-3 Yongeza i-anyanisi echotshoziweyo, ityuwa, iphepsi yomnyama emnyama.
- Inyathelo 4 Iikroti zihlambulukileyo kwaye zinqunywe zibe ziincinci ezincinane okanye zihlanjwe kwi-grater. Yongeza iinqatyi inyama.
- Inyathelo 5 Fry inyama kunye nemifuno de ikulungele, fake kwisitya. Ukutya kwezilwanyana kwi-zraz kulungile.
- Inyathelo 6 Iitapile ezicocekileyo, zinqumle zibe ziincinci ezinkulu, zongeze kwi-pan enkulu, zizalise ngamanzi uze uzibeke emlilweni. Xa amanzi apheka, ityuwa, kwaye upheke amazambane uze ulungele ngokusemgangathweni umlilo.
- Inyathelo lesi-7 Ngamazambane aphekiweyo ahlambe amanzi, maye epholile imizuzu emihlanu.
- Isinyathelo 8 Ukuqhuba i-mbatata eluhlaza inkukhu.
- Inyathelo 9 Sifaka amazambane kunye neqanda zibe ngamazambane adibeneyo, anesisindo, kodwa adibeneyo. Yongeza umgubo, uxoke inhlama yezambatyambo. Kufanele ibambe kakuhle kwi-spoon ukuba iphendulelwe.
- Isinyathelo 10 Ukusuka kwintlama yebhotile siyakha amaqebelengwane amancinci.
- Isinyathelo 11 Sasaza i-mince ibe phakathi kwekhekhe ephothiweyo.
- Inyathelo 12 Vala i-forcemeat kunye nenhlama yezambatyambo, ukwakha isimo se-zarzy oval. Sifake kwi-breadcrumbs.
- Inyathelo 13 Fry kumacala omabini kwioli ecocekileyo yelanga kuze kube yinto ebomvu yegolide.
- Inyathelo 14 Sisebenzela kushushu okanye kushushu. Kusuka kule nombolo yezixube, ndineentyatyambo ezili-12.