Enye inguqu ye-Borsch Presence kwi-borsch sauerkraut kunye ne-brine kuyo yandisa kakhulu inani lamavithamini kwesi sidlo. Nangona kunjalo ukuba kunye nokulungiswa kwesi borscht ukuba udibanise, umphumo ufanelekile. Lungisa i-borscht, ngokuqhelekileyo kwimvumba yeenkomo zenkomo, kodwa ungasebenzisa izibambo zezinye izilwanyana (ingulube, izimvu). Kwipostile esi sidiza silungiselelwe emanzini, ngaphandle kokungenisa izithako zenyama.
Izithako:- Beet 1 pc.
- Iipatata 2 ii-pcs.
- I-Karoti 1 pc.
- I-anyanisi 1 pc.
- Iklabishi emhlophe i-200 g
- Inkomo kwithambo 500g
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Garlic 1 clove
- Iqabunga le-Bay 1 ipc.
- Umnyama omnyama kunye neepasta ezi-7.
- Ityuwa 1 tsp.
- I-sauce utamatisi enamafutha 2 tbsp. l.
- Brine brine 100 ml
- Inyathelo 1 Ukulungiselela i-borsch kufuneka uthabathe izimbambo zeebhokhwe, iibhobhe, i-sauerkraut, i-anyanisi, i-karoti, amazambane, i-tomato puree, i-khabichi brine, ioli yemifuno, iziqholo.
- Inyathelo 2 Hlaba iimbambo zibe ziqhekeza.
- Inyathelo 3 Thela iimbambo ngamanzi abandayo kwaye ubilise uze uphekwe. Inyama kufuneka ilula.
- Inyathelo 4 Hlanza i-beet kwaye uyihlambe kwi-grater.
- Inyathelo lesi-5 Beka ii-beet kwindawo ephambili yokupanda, yongeza i-tomato sauce, i-oil oil encinci kunye ne-khabichi brine.
- Inyathelo 6 Thela iibhotile ngamanzi abandayo ukuze igule kancane. Fry i-pan yokutshiza uze udibanise uze udibanise.
- Inyathelo lesi-7 Hlanganisa i-anyanisi kwaye ucoce ngokukhawuleza.
- Isinyathelo 8 Beka i-anyanisi kwipeni yokupanda kunye neoli yefriji yepilisi kunye nefry kuze kube yigolide.
- Isinyathelo 9 Iikroti zihlambulule kwaye zihlabe kwi-grater.
- Inyathelo 10 Beka iidyuthele kwi-anyanisi.
- Inyathelo 11 Vala ipaka yokucoca ngesibindi kwaye uceke de iinqwelo zithe tye.
- Inyathelo 12 Hlanganisa i-sauerkraut kunye nomncinci amanzi kwiimifuno.
- Inyathelo 13 Ukuthambisa imifuno kwincinci yeklabishi, ukuhambisa amanzi kunye neoli yemifino.
- Inyathelo 14 I-Peel litatata uze uthathe amancinci amancinci.
- Inyathelo 15 Ngomhluzi wokubilisa ubeke iitapile uze ubilise kude kube lula.
- Inyathelo 16 Kwi-broth kunye namazambane ubeke iklabishi kunye nekhabishi nge-anyanisi kunye ne-karoti, yongeza ityuwa ukunambitha, yongeza i-pepper kunye ne-leaf leaf.
- Inyathelo 17 Ubilise i-borscht kwindawo yokushisa ephantsi kakhulu imizuzu emi-5-7. Susa amaqabunga e-bay kwi-borsch elungiselelwe. Xa ukhonza, kongeza i-garlic echotshoziweyo kunye ne-ukhilimu omuncu. Ukuba kuyimfuneko, i-beetroot ebilisiwe ebhotshiweyo.