I-fletlet yenkukhu ngendlela elula Ndiyiphakamisela iresiphi elula kunye ngokukhawuleza yeflethi yenkukhu enomhlaza kwi-ukhilimu omuncu kunye ne-anyanisi kunye nedill. Ezi ndlela zokupheka zenziwe nje ngokuba zixakeke kakhulu okanye zilambele kodwa nangona zonke izinto zikhetha ukutya kwasekhaya. Ndiyabulela u-anyanisi kunye ne-ukhilimu omuncu, i-fillet iyaba yincinci kakhulu, i-dill nayo inika isidlo isinambitheka kunye nephunga elikhethekileyo. Kwinqwelo yenkukhu kwi-cream eluhlaza kunye ne-dill, uhlobiso lwe-pasta okanye imifuno yebini elithile lifezekileyo, yongeza ukhilimu omncinci kwaye uza kufumana isidlo esilula kunye nesinambitha kunye ne-gravy.
Izithako:- I-flet fillet 300 g
- I-anyanisi 1 pc.
- Ukhilimu omnandi 4 tbsp. l.
- I-dill entsha 30 g
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukulungiselela inkukhu yenkukhu kwi-ukhilimu omuncu uya kuyidinga: i-flett fillet, i-anyanisi, i-dill, ukhilimu omuncu, ityuwa kunye neoli ye-sunflower ecocekileyo.
- Inyathelo 2 Ukukhupha i-fillet kwiinqununu ezincinane kunye netyuwa.
- Inyathelo lesi-3 Yinquma u-anyanisi zibe ngamacangci, uze ube kwisiqingatha.
- Inyathelo 4 Kwipeni yokucoca ngetyuwa kunye neoli ye-vegetable, gazinga i-fletlet yenkukhu de ibe yincundu yegolide.
- Inyathelo lesi-5 Yongeza i-anyanisi uze uyiqheke ngefotyi yenkukhu phezu kobushushu obude kuze kube lula (imizuzu emi-3-5).
- Inyathelo 6 Bese ukongeza ukhilimu omuncu kwaye uqhubeke ufuna ukunqanda enye imizuzu emibini.
- Inyathelo lesi-7 Yongeza i-dill edibeneyo kwaye uvuselele ngezinye izihlandlo, qhubeka ufuna ukunqanda enye imizuzu engama-3-5, ngexesha apho unokulungisa utshintsho lwe-gravy. Ukukhonza kushushu.