- I-Sugar - 2/3 Iikhopu
- I-almond - 1 iglasi
- Iidiliya ngaphandle kwembewu - 200 iigremu
- Amanzi okusela - izinto ezi-3. iipuni
Thatha iilmond eziluhlaza, uzifake emanzini abilayo uze upheke imizuzu emi-2, uze ususe ekushiseni kwaye ushiye emanzini ashushu afanayo imizuzu eyi-10. Emva koko ususe isikhumba uze uhlambe i-nucleoli ngamanzi afudumeleyo. Fry ama-almonds kwi-pan yowomileyo yimizuzu engama-7-8, evuselela ngamandla. Emva koko ugaye ungene kwi-blender. Emanzini sinciphisa ushukela otyutyisiweyo, sibeke phezu kobushushu obuphakathi kwaye usizise emathunjini. Indlela yokubilisa - yongeza ii-alimondi ezichohliweyo apha. Ukupheka ngobushushu obuncinane kuze kube yilapho uhlala khona. Fumana intlama. Siyinqumle into, senza ama-pancakes anjalo, phakathi ngamnye sibeka iidiliya kwaye siyifake, njengesithombeni. Kuvela ukuba unayo iibhola apha, ngaphakathi kwazo - iidiliya, ngaphandle-intlama evela kwisiraphu yesiraphu kunye ne-alimondi. Ukuba unqwenela, iibhola zingagqitywa kwii-coconut shavings okanye i-almond. Sifake iiskese kwiiyure ezingama-2 kwiqrijini ukuze zikhuni, emva koko zingadliwa. Bon appetit! :)
IiNkonzo: 3-4